swimAlexandra Strong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | BB+1.96s to A | 2024-02-24 | 2024 FG SCY BB Championships South venue |
| 100 Freestyle | SCY | 1:03.93 | BB+3.84s to A | 2024-02-10 | PST/CANES/CSSC/SOFLO Quad venue |
| 200 Freestyle | SCY | 2:15.22 | BB+5.53s to A | 2024-02-10 | PST/CANES/CSSC/SOFLO Quad venue |
| 500 Freestyle | SCY | 6:06.89 | BB+17.00s to A | 2024-02-23 | 2024 FG SCY BB Championships South venue |
| 100 Backstroke | SCY | 1:15.40 | B+4.91s to BB | 2024-02-10 | PST/CANES/CSSC/SOFLO Quad venue |
| 200 Backstroke | SCY | 2:39.99 | B+6.90s to BB | 2024-02-10 | PST/CANES/CSSC/SOFLO Quad venue |
| 50 Freestyle | LCM | 34.01 | BB+2.42s to A | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitational venue |
| 100 Freestyle | LCM | 1:13.08 | BB+4.89s to A | 2024-05-19 | 2024 Jesse Vassallo Swimming Invitational venue |
| 200 Freestyle | LCM | 2:41.04 | B+0.85s to BB | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitational venue |
| 400 Freestyle | LCM | 5:39.45 | B+2.46s to BB | 2024-04-26 | 2024 IMR-IMX Challenge venue |
| 100 Backstroke | LCM | 1:29.59 | +1.30s to B | 2024-04-27 | 2024 IMR-IMX Challenge venue |
| 200 Backstroke | LCM | 3:09.78 | B+13.39s to BB | 2024-04-28 | 2024 IMR-IMX Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
991 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.89 | 551 |
| 200 BK SCY | 2:39.99 | 440 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
976 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.22 | 565 |
| 100 BK SCY | 1:15.40 | 411 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.93
Front half 30.60s · back half 33.33s
200 Freestyle SCY 2:15.22
Front half 65.08s · back half 70.14s
500 Freestyle SCY 6:06.89
Front half 178.73s · back half 188.16s
100 Backstroke SCY 1:15.40
Front half 36.29s · back half 39.11s
200 Backstroke SCY 2:39.99
200 Freestyle LCM 2:41.04
Front half 76.04s · back half 85.00s
400 Freestyle LCM 5:39.45
Front half 168.37s · back half 171.08s
200 Backstroke LCM 3:09.78
Front half 92.82s · back half 96.96s
Progression
Faster times are higher. One card per event, all courses & history.