Emma Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.17 | +4.08s to B | 2024-01-12 | 2024 WI SWAT Winter Grand Prix |
| 100 Freestyle | SCY | 2:44.51 | +89.82s to B | 2024-01-19 | 2024 MMSC Winter Invite |
| 200 Freestyle | SCY | 3:17.19 | +33.80s to B | 2024-01-19 | 2024 MMSC Winter Invite |
| 50 Backstroke | SCY | 42.45 | +3.66s to B | 2024-01-19 | 2024 MMSC Winter Invite |
| 100 Backstroke | SCY | 1:36.64 | +10.05s to B | 2024-01-19 | 2024 MMSC Winter Invite |
| 50 Breaststroke | SCY | 45.26 | +1.27s to B | 2024-01-12 | 2024 WI SWAT Winter Grand Prix |
| 100 Individual Medley | SCY | 1:54.55 | +29.26s to B | 2024-01-12 | 2024 WI SWAT Winter Grand Prix |
| 50 Freestyle | LCM | 37.65 | B+1.66s to BB | 2011-04-29 | 2011 SE Jimi Flowers Spring Splash |
| 50 Backstroke | LCM | 46.85 | +1.96s to B | 2011-04-29 | 2011 SE Jimi Flowers Spring Splash |
| 100 Breaststroke | LCM | 1:53.82 | +3.43s to B | 2011-04-29 | 2011 SE Jimi Flowers Spring Splash |
| 100 Butterfly | LCM | 1:56.74 | +18.35s to B | 2011-04-29 | 2011 SE Jimi Flowers Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
593 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:53.82 | 371 |
| 100 FL LCM | 1:56.74 | 222 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1117 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:17.19 | 236 |
| 50 BK SCY | 42.45 | 321 |
| 50 BR SCY | 45.26 | 387 |
| 100 IM SCY | 1:54.55 | 173 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 38.17 split/total mismatch
Front half 33.64s · back half 4.53s
100 Individual Medley SCY 1:54.55 split/total mismatch
100 Breaststroke LCM 1:53.82
Front half 53.89s · back half 59.93s
100 Butterfly LCM 1:56.74
Front half 53.91s · back half 62.83s
Progression
Faster times are higher. One card per event, all courses & history.