swimSophia Gianoulis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | LCM | 52.84 | +6.05s to B·+21.95s to Futures | 2013-07-20 | CT 2013 12/under LC Regionals BEAR |
| 50 Breaststroke | LCM | 46.77 | BB+1.88s to A·+11.98s to Futures | 2013-07-20 | CT 2013 12/under LC Regionals BEAR |
| 200 Breaststroke | LCM | 3:47.25 | BB+14.46s to A·+57.86s to Sectionals | 2013-07-20 | CT 2013 12/under LC Regionals BEAR |
| 200 Individual Medley | LCM | 3:43.07 | +2.48s to B·+74.68s to Sectionals | 2013-07-20 | CT 2013 12/under LC Regionals BEAR |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
355 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:43.07 | 355 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1121 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 52.84 | 256 |
| 50 BR LCM | 46.77 | 510 |
| 200 IM LCM | 3:43.07 | 355 |
| 200 FR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley LCM 3:43.07
Front half 112.45s · back half 110.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.