Emma Sowards
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 50.36 | +14.97s to B·+25.47s to Sectionals | 2024-02-17 | SLAC Last Chance to Dance slow pool |
| 100 Freestyle | SCY | 1:53.71 | +36.02s to B·+59.62s to Sectionals | 2024-02-23 | 2024 Spring Area 4 Championships venue |
| 50 Backstroke | SCY | 57.31 | +16.72s to B·+28.72s to Sectionals | 2024-02-23 | 2024 Spring Area 4 Championships venue |
| 50 Breaststroke | SCY | 1:10.30 | +24.81s to B·+36.71s to Sectionals | 2024-02-17 | SLAC Last Chance to Dance slow pool |
| 50 Butterfly | SCY | 39.41 | +0.52s to B·+12.02s to Sectionals | 2024-02-17 | SLAC Last Chance to Dance |
| 50 Freestyle | LCM | 49.12 | +8.73s to B·+20.73s to Sectionals | 2024-05-19 | 2024 FAST May Invite venue |
| 100 Freestyle | LCM | 1:56.41 | +27.22s to B·+55.12s to Sectionals | 2024-05-18 | 2024 FAST May Invite venue |
| 50 Backstroke | LCM | 59.19 | +12.40s to B·+26.30s to Sectionals | 2024-05-18 | 2024 FAST May Invite venue |
| 50 Breaststroke | LCM | 1:06.67 | +14.38s to B·+28.38s to Sectionals | 2024-05-18 | 2024 FAST May Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 11-12 · SCY
579 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 57.31 | 130 |
| 50 BR SCY | 1:10.30 | 103 |
| 50 FL SCY | 39.41 | 346 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:53.71
Front half 53.43s · back half 60.28s
100 Freestyle LCM 1:56.41 RT 0.83s
Front half 52.74s · back half 63.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.