swimNora Rascoe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:14.35 | B+0.76s to BB | 2026-03-08 | 2026 Spring CM ISI Divisional Championships - venue |
| 200 Backstroke | SCY | 2:32.06 | BB+5.47s to A | 2026-03-07 | 2026 Spring CM ISI Divisional Championships - venue |
| 100 Breaststroke | SCY | 1:21.56 | BB+3.57s to A | 2026-03-08 | 2026 Spring CM ISI Divisional Championships - venue |
| 200 Breaststroke | SCY | 2:57.91 | BB+9.92s to A | 2026-03-07 | 2026 Spring CM ISI Divisional Championships - venue |
| 200 Individual Medley | SCY | 2:33.14 | BB+1.75s to A | 2026-03-08 | 2026 Spring CM ISI Divisional Championships - venue |
| 400 Individual Medley | SCY | 5:16.06 | A+8.77s to AA | 2026-03-06 | 2026 Spring CM ISI Divisional Championships - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2321 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:32.06 | 552 |
| 200 BR SCY | 2:57.91 | 522 |
| 200 IM SCY | 2:33.14 | 594 |
| 400 IM SCY | 5:16.06 | 653 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1602 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.35 | 467 |
| 100 BR SCY | 1:21.56 | 541 |
| 200 IM SCY | 2:33.14 | 594 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:14.35
Front half 35.91s · back half 38.44s
200 Backstroke SCY 2:32.06
Front half 74.57s · back half 77.49s
100 Breaststroke SCY 1:21.56
Front half 39.42s · back half 42.14s
200 Breaststroke SCY 2:57.91
Front half 86.98s · back half 90.93s
200 Individual Medley SCY 2:33.14
Front half 73.89s · back half 79.25s
400 Individual Medley SCY 5:16.06
Front half 153.88s · back half 162.18s
Progression
Faster times are higher. One card per event, all courses & history.