swimLana Cate
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.13 | A+0.24s to AA·+1.34s to Sectionals | 2022-02-26 | 2022 MD LSC Senior Championshipsvenue |
| 100 Freestyle | SCY | 56.13 | AA+2.34s to AAA·+3.04s to Sectionals | 2022-02-27 | 2022 MD LSC Senior Championshipsvenue |
| 200 Freestyle | SCY | 2:00.64 | AA+3.85s to AAA·+5.65s to Sectionals | 2022-02-25 | 2022 MD LSC Senior Championshipsvenue |
| 100 Backstroke | SCY | 1:08.89 | BB+5.10s to A·+9.60s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meetvenue |
| 200 Backstroke | SCY | 2:24.54 | BB+5.85s to A·+15.65s to Sectionals | 2021-12-19 | 2021 NBAC 47th Annual Christmas Invitationalvenue |
| 100 Breaststroke | SCY | 1:12.79 | A+2.80s to AA·+4.60s to Sectionals | 2022-02-25 | 2022 MD LSC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:34.20 | A+2.31s to AA·+4.81s to Sectionals | 2022-02-26 | 2022 MD LSC Senior Championshipsvenue |
| 100 Butterfly | SCY | 1:03.68 | BB+0.39s to A·+5.19s to Sectionals | 2022-02-06 | 2022 IAAM A & B Conference Championshipsfast pool |
| 200 Individual Medley | SCY | 2:22.28 | A+5.79s to AA·+11.59s to Sectionals | 2021-12-18 | 2021 NBAC 47th Annual Christmas Invitationalvenue |
| 400 Individual Medley | SCY | 5:01.94 | A+11.25s to AA·+23.55s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meetvenue |
| 50 Freestyle | LCM | 31.31 | BB+0.32s to A·+3.02s to Sectionals | 2021-07-11 | 2021 FOX July Long Course Invitationalvenue |
| 100 Freestyle | LCM | 1:06.78 | A+2.59s to AA·+6.09s to Sectionals | 2021-07-10 | 2021 FOX July Long Course Invitationalvenue |
| 200 Freestyle | LCM | 2:25.23 | BB+0.14s to A·+14.34s to Sectionals | 2021-07-11 | 2021 FOX July Long Course Invitationalvenue |
| 400 Freestyle | LCM | 5:04.47 | A+11.08s to AA·+26.78s to Sectionals | 2021-07-09 | 2021 FOX July Long Course Invitationalvenue |
| 50 Backstroke | LCM | 45.36 | +3.57s to B·+14.47s to Futures | 2016-06-05 | 2016 A Buster LC Meetvenue |
| 50 Breaststroke | LCM | 41.34 | BB+1.75s to A·+6.55s to Futures | 2021-07-11 | 2021 FOX July Long Course Invitationalvenue |
| 100 Breaststroke | LCM | 1:30.71 | BB+6.42s to A·+12.82s to Sectionals | 2021-05-16 | MDSI Virtual Meet Series NAAC LCslow pool |
| 200 Breaststroke | LCM | 3:12.63 | BB+8.54s to A·+23.24s to Sectionals | 2021-05-17 | MDSI Virtual Meet Series NAAC LCslow pool |
| 50 Butterfly | LCM | 34.56 | BB+1.37s to A·+5.07s to Futures | 2021-07-10 | 2021 FOX July Long Course Invitationalvenue |
| 100 Butterfly | LCM | 1:18.76 | B+0.57s to BB·+12.47s to Sectionals | 2021-05-16 | MDSI Virtual Meet Series NAAC LCslow pool |
| 400 Individual Medley | LCM | 5:55.19 | BB+6.90s to A·+34.70s to Sectionals | 2021-05-16 | MDSI Virtual Meet Series NAAC LCslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.45 | flying | 200 Free Relay (leg 3) | 2022-02-26 | 2022 MD LSC Senior Championships |
| 200 Freestyle | SCY | 1:59.41 | flying | 800 Free Relay (leg 4) | 2022-02-24 | 2022 MD LSC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2584 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:24.54 | 559 |
| 200 BR SCY | 2:34.20 | 724 |
| 200 IM SCY | 2:22.28 | 641 |
| 400 IM SCY | 5:01.94 | 660 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3231 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.64 | 766 |
| 100 BK SCY | 1:08.89 | 508 |
| 100 BR SCY | 1:12.79 | 666 |
| 100 FL SCY | 1:03.68 | 650 |
| 200 IM SCY | 2:22.28 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.13
Front half 27.05s · back half 29.08s
200 Freestyle SCY 2:00.64
Front half 59.19s · back half 61.45s
100 Backstroke SCY 1:08.89
Front half 33.69s · back half 35.20s
200 Backstroke SCY 2:24.54
Front half 71.64s · back half 72.90s
100 Breaststroke SCY 1:12.79
Front half 34.13s · back half 38.66s
200 Breaststroke SCY 2:34.20
Front half 73.43s · back half 80.77s
100 Butterfly SCY 1:03.68
Front half 29.82s · back half 33.86s
200 Individual Medley SCY 2:22.28
Front half 68.94s · back half 73.34s
400 Individual Medley SCY 5:01.94
Front half 148.29s · back half 153.65s
100 Freestyle LCM 1:06.78
Front half 32.19s · back half 34.59s
200 Freestyle LCM 2:25.23
Front half 71.30s · back half 73.93s
400 Freestyle LCM 5:04.47
Front half 149.49s · back half 154.98s
100 Breaststroke LCM 1:30.71
Front half 43.06s · back half 47.65s
200 Breaststroke LCM 3:12.63
Front half 92.23s · back half 100.40s
100 Butterfly LCM 1:18.76
Front half 36.63s · back half 42.13s
400 Individual Medley LCM 5:55.19
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.