Sohalya Rawlins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | AAA+0.88s to AAAA·+0.08s to Sectionals | 2024-03-02 | 2024 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 53.85 | AAA+1.86s to AAAA·+0.76s to Sectionals | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:57.83 | AA+0.44s to AAA·+2.84s to Sectionals | 2023-02-24 | Southeast District 13 & Over Championshipvenue |
| 500 Freestyle | SCY | 5:43.82 | A+13.13s to AA·+35.03s to Sectionals | 2022-02-26 | 2022 VA SE 13&Over Disrict Championshipsvenue |
| 1000 Freestyle | SCY | 11:51.17 | A+22.68s to AA·+72.18s to Sectionals | 2022-11-08 | 2022 TIDE Turkey Distance Meetslow pool |
| 1650 Freestyle | SCY | 20:00.82 | A+48.03s to AA·+131.43s to Sectionals | 2022-11-08 | 2022 TIDE Turkey Distance Meetslow pool |
| 50 Backstroke | SCY | 31.87 | BB+1.58s to A·+5.58s to Futures | 2020-02-16 | 2020 Southeast District Champs (SEVA)slow pool |
| 100 Backstroke | SCY | 59.40 | AA+0.51s to AAA·+0.11s to Sectionals | 2023-11-04 | 2023 Commonwealth Cupvenue |
| 200 Backstroke | SCY | 2:08.83 | AA+1.14s to AAA·Sectionals ✓+4.64s to Futures | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 50 Breaststroke | SCY | 41.05 | B+2.66s to BB·+11.26s to Futures | 2020-01-25 | 2020 ODAC January A/BB/B/C Meetslow pool |
| 100 Breaststroke | SCY | 1:17.92 | BB+3.73s to A·+9.73s to Sectionals | 2023-03-03 | 2023 VSI SC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:58.65 | B+4.56s to BB·+29.26s to Sectionals | 2023-10-01 | 2023 King Neptune Inviteslow pool |
| 50 Butterfly | SCY | 29.94 | A+1.15s to AA·+4.25s to Futures | 2020-02-15 | 2020 Southeast District Champs (SEVA)slow pool |
| 100 Butterfly | SCY | 1:01.17 | AA+2.38s to AAA·+2.68s to Sectionals | 2024-03-22 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 200 Butterfly | SCY | 2:31.82 | BB+9.23s to A·+19.73s to Sectionals | 2023-09-30 | 2023 King Neptune Inviteslow pool |
| 100 Individual Medley | SCY | 1:11.16 | 2020-02-16 | 2020 Southeast District Champs (SEVA)slow pool | |
| 200 Individual Medley | SCY | 2:14.85 | AA+3.36s to AAA·+4.16s to Sectionals | 2024-03-24 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 400 Individual Medley | SCY | 5:06.75 | A+12.56s to AA·+28.36s to Sectionals | 2021-12-03 | 2021 VA 757 SWIM Grand Illuminationvenue |
| 50 Freestyle | LCM | 28.03 | AAA+0.74s to AAAA·Sectionals ✓+0.64s to Futures | 2024-06-02 | 2024 TIDE Swimming Speedo Premiervenue |
| 100 Freestyle | LCM | 1:01.56 | AAA+2.67s to AAAA·+0.87s to Sectionals | 2024-07-18 | 2024 VA LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:16.51 | AA+3.32s to AAA·+5.62s to Sectionals | 2024-07-19 | 2024 VA LC Senior Champsvenue |
| 400 Freestyle | LCM | 5:07.11 | A+12.22s to AA·+29.42s to Sectionals | 2024-06-07 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 800 Freestyle | LCM | 10:40.47 | BB+5.18s to A·+70.48s to Sectionals | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meetslow pool |
| 50 Backstroke | LCM | 35.12 | A+1.13s to AA·+4.23s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Backstroke | LCM | 1:09.55 | AA+0.76s to AAA·+1.66s to Sectionals | 2024-05-18 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Backstroke | LCM | 2:34.61 | A+0.32s to AA·+8.42s to Sectionals | 2024-06-01 | 2024 TIDE Swimming Speedo Premiervenue |
| 100 Breaststroke | LCM | 1:40.25 | +1.06s to B·+22.36s to Sectionals | 2023-06-04 | 2023 TIDE Swimming School's Out Classicslow pool |
| 200 Breaststroke | LCM | 3:36.14 | +3.35s to B·+46.75s to Sectionals | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 50 Butterfly | LCM | 32.88 | A+0.69s to AA·+3.39s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Butterfly | LCM | 1:13.36 | BB+0.97s to A·+7.07s to Sectionals | 2024-05-31 | 2024 TIDE Swimming Speedo Premiervenue |
| 200 Butterfly | LCM | 2:59.21 | B+4.52s to BB·+30.12s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 200 Individual Medley | LCM | 2:37.29 | AA+6.60s to AAA·+8.90s to Sectionals | 2024-07-18 | 2024 VA LC Senior Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | flat | 200 Free Relay | 2023-03-04 | 2023 VSI SC Senior Championships |
| 50 Freestyle | SCY | 25.53 | flying | 200 Medley Relay (leg 4) | 2022-10-08 | 2022 TAC vs.TIDE vs. NCAP Duel |
| 50 Freestyle | SCY | 24.40 | flying | 200 Free Relay (leg 4) | 2024-03-24 | 2024 EZ SC Speedo Champ Series - VA |
| 100 Freestyle | SCY | 53.84 | flat | 400 Free Relay | 2024-03-23 | 2024 EZ SC Speedo Champ Series - VA |
| 100 Freestyle | SCY | 55.73 | flying | 400 Free Relay (leg 4) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 200 Freestyle | SCY | 2:00.22 | flying | 800 Free Relay (leg 2) | 2024-03-22 | 2024 EZ SC Speedo Champ Series - VA |
| 50 Backstroke | SCY | 27.68 | flat | 200 Medley Relay | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Backstroke | SCY | 59.00 | flat | 400 Medley Relay | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Butterfly | SCY | 30.08 | flying | 200 Medley Relay (leg 3) | 2020-02-16 | 2020 Southeast District Champs (SEVA) |
| 50 Freestyle | LCM | 27.76 | flying | 200 Free Relay (leg 3) | 2024-07-19 | 2024 VA LC Senior Champs |
| 50 Freestyle | LCM | 28.72 | flying | 200 Medley Relay (leg 4) | 2022-07-23 | 2022 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:02.90 | flat | 400 Free Relay | 2023-05-19 | 2023 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 1:00.86 | flying | 400 Free Relay (leg 2) | 2024-07-20 | 2024 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:21.19 | flat | 800 Free Relay | 2023-05-20 | 2023 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:16.88 | flying | 800 Free Relay (leg 2) | 2024-05-18 | 2024 EZ LC Speedo Super Sectional |
| 50 Backstroke | LCM | 31.74 | flat | 200 Medley Relay | 2024-07-21 | 2024 VA LC Senior Champs |
| 100 Backstroke | LCM | 1:09.80 | flat | 400 Medley Relay | 2024-07-19 | 2024 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3979 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.82 | 669 |
| 200 BK SCY | 2:08.83 | 842 |
| 200 BR SCY | 2:58.65 | 476 |
| 200 FL SCY | 2:31.82 | 550 |
| 200 IM SCY | 2:14.85 | 788 |
| 400 IM SCY | 5:06.75 | 654 |
IMR 15-16 · SCY
3806 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.83 | 853 |
| 100 BK SCY | 59.40 | 841 |
| 100 BR SCY | 1:17.92 | 566 |
| 100 FL SCY | 1:01.17 | 758 |
| 200 IM SCY | 2:14.85 | 788 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.85
Front half 26.12s · back half 27.73s
200 Freestyle SCY 1:57.83
Front half 56.13s · back half 61.70s
500 Freestyle SCY 5:43.82
Front half 168.17s · back half 175.65s
1650 Freestyle SCY 20:00.82
100 Backstroke SCY 59.40
Front half 28.75s · back half 30.65s
200 Backstroke SCY 2:08.83
Front half 62.65s · back half 66.18s
100 Breaststroke SCY 1:17.92
Front half 35.93s · back half 41.99s
200 Breaststroke SCY 2:58.65
Front half 86.36s · back half 92.29s
100 Butterfly SCY 1:01.17
Front half 28.80s · back half 32.37s
200 Butterfly SCY 2:31.82
Front half 70.88s · back half 80.94s
100 Individual Medley SCY 1:11.16
Front half 31.98s · back half 39.18s
200 Individual Medley SCY 2:14.85
Front half 61.20s · back half 73.65s
400 Individual Medley SCY 5:06.75
Front half 145.64s · back half 161.11s
100 Freestyle LCM 1:01.56
Front half 29.48s · back half 32.08s
200 Freestyle LCM 2:16.51
Front half 66.11s · back half 70.40s
400 Freestyle LCM 5:07.11
Front half 151.35s · back half 155.76s
800 Freestyle LCM 10:40.47
Front half 317.81s · back half 322.66s
100 Backstroke LCM 1:09.55
Front half 33.38s · back half 36.17s
200 Backstroke LCM 2:34.61
Front half 75.03s · back half 79.58s
100 Breaststroke LCM 1:40.25
Front half 46.96s · back half 53.29s
200 Breaststroke LCM 3:36.14
Front half 104.54s · back half 111.60s
100 Butterfly LCM 1:13.36
Front half 34.23s · back half 39.13s
200 Butterfly LCM 2:59.21
Front half 82.59s · back half 96.62s
200 Individual Medley LCM 2:37.29
Front half 70.35s · back half 86.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.