Sohalya Rawlins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | AAA+0.88s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 100 Freestyle | SCY | 53.85 | AAA+1.86s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:57.83 | AA+0.44s to AAA | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 500 Freestyle | SCY | 5:43.82 | A+13.13s to AA | 2022-02-26 | 2022 VA SE 13&Over Disrict Championships venue |
| 1000 Freestyle | SCY | 11:51.17 | A+22.68s to AA | 2022-11-08 | 2022 TIDE Turkey Distance Meet slow pool |
| 1650 Freestyle | SCY | 20:00.82 | A+48.03s to AA | 2022-11-08 | 2022 TIDE Turkey Distance Meet slow pool |
| 50 Backstroke | SCY | 31.87 | BB+1.58s to A | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Backstroke | SCY | 59.40 | AA+0.51s to AAA | 2023-11-04 | 2023 Commonwealth Cup venue |
| 200 Backstroke | SCY | 2:08.83 | AA+1.14s to AAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 50 Breaststroke | SCY | 41.05 | B+2.66s to BB | 2020-01-25 | 2020 ODAC January A/BB/B/C Meet slow pool |
| 100 Breaststroke | SCY | 1:17.92 | BB+3.73s to A | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:58.65 | B+4.56s to BB | 2023-10-01 | 2023 King Neptune Invite slow pool |
| 50 Butterfly | SCY | 29.94 | A+1.15s to AA | 2020-02-15 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Butterfly | SCY | 1:01.17 | AA+2.38s to AAA | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs |
| 200 Butterfly | SCY | 2:31.82 | BB+9.23s to A | 2023-09-30 | 2023 King Neptune Invite slow pool |
| 100 Individual Medley | SCY | 1:11.16 | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool | |
| 200 Individual Medley | SCY | 2:14.85 | AA+3.36s to AAA | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs |
| 400 Individual Medley | SCY | 5:06.75 | A+12.56s to AA | 2021-12-03 | 2021 VA 757 SWIM Grand Illumination venue |
| 50 Freestyle | LCM | 28.03 | AAA+0.74s to AAAA | 2024-06-02 | 2024 TIDE Swimming Speedo Premier venue |
| 100 Freestyle | LCM | 1:01.56 | AAA+2.67s to AAAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 200 Freestyle | LCM | 2:16.51 | AA+3.32s to AAA | 2024-07-19 | 2024 VA LC Senior Champs venue |
| 400 Freestyle | LCM | 5:07.11 | A+12.22s to AA | 2024-06-07 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 800 Freestyle | LCM | 10:40.47 | BB+5.18s to A | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meet slow pool |
| 50 Backstroke | LCM | 35.12 | A+1.13s to AA | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Backstroke | LCM | 1:09.55 | AA+0.76s to AAA | 2024-05-18 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Backstroke | LCM | 2:34.61 | A+0.32s to AA | 2024-06-01 | 2024 TIDE Swimming Speedo Premier venue |
| 100 Breaststroke | LCM | 1:40.25 | +1.06s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 200 Breaststroke | LCM | 3:36.14 | +3.35s to B | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 50 Butterfly | LCM | 32.88 | A+0.69s to AA | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Butterfly | LCM | 1:13.36 | BB+0.97s to A | 2024-05-31 | 2024 TIDE Swimming Speedo Premier venue |
| 200 Butterfly | LCM | 2:59.21 | B+4.52s to BB | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 200 Individual Medley | LCM | 2:37.29 | AA+6.60s to AAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.08 | flying | 400 Free Relay (leg 4) | 2020-02-14 | 2020 Southeast District Champs (SEVA) |
| 100 Freestyle | LCM | 1:02.90 | flat | 400 Free Relay | 2023-05-19 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3979 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.82 | 669 |
| 200 BK SCY | 2:08.83 | 842 |
| 200 BR SCY | 2:58.65 | 476 |
| 200 FL SCY | 2:31.82 | 550 |
| 200 IM SCY | 2:14.85 | 788 |
| 400 IM SCY | 5:06.75 | 654 |
IMR 15-16 · SCY
3806 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.83 | 853 |
| 100 BK SCY | 59.40 | 841 |
| 100 BR SCY | 1:17.92 | 566 |
| 100 FL SCY | 1:01.17 | 758 |
| 200 IM SCY | 2:14.85 | 788 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:57.83
Front half 56.13s · back half 61.70s
500 Freestyle SCY 5:43.82
Front half 168.17s · back half 175.65s
1650 Freestyle SCY 20:00.82
100 Backstroke SCY 59.40
Front half 28.75s · back half 30.65s
100 Breaststroke SCY 1:17.92
Front half 35.93s · back half 41.99s
200 Breaststroke SCY 2:58.65
Front half 86.36s · back half 92.29s
200 Butterfly SCY 2:31.82
Front half 70.88s · back half 80.94s
100 Individual Medley SCY 1:11.16
Front half 31.98s · back half 39.18s
400 Individual Medley SCY 5:06.75
Front half 145.64s · back half 161.11s
100 Freestyle LCM 1:01.56
Front half 29.48s · back half 32.08s
200 Freestyle LCM 2:16.51
Front half 66.11s · back half 70.40s
400 Freestyle LCM 5:07.11
Front half 151.35s · back half 155.76s
800 Freestyle LCM 10:40.47
Front half 317.81s · back half 322.66s
100 Backstroke LCM 1:09.55
Front half 33.38s · back half 36.17s
200 Backstroke LCM 2:34.61
Front half 75.03s · back half 79.58s
100 Breaststroke LCM 1:40.25
Front half 46.96s · back half 53.29s
200 Breaststroke LCM 3:36.14
Front half 104.54s · back half 111.60s
100 Butterfly LCM 1:13.36
Front half 34.23s · back half 39.13s
200 Butterfly LCM 2:59.21
Front half 82.59s · back half 96.62s
200 Individual Medley LCM 2:37.29
Front half 70.35s · back half 86.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.