Laila Sherwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.05 | BB+2.06s to A | 2025-03-14 | Adirondack Gold Short Course Championships venue |
| 100 Freestyle | SCY | 1:07.15 | B+1.26s to BB | 2025-03-15 | Adirondack Gold Short Course Championships venue |
| 200 Freestyle | SCY | 2:28.29 | B+5.40s to BB | 2026-03-13 | AD 13 and Over Gold Championships venue |
| 500 Freestyle | SCY | 7:34.74 | +42.45s to B | 2025-01-11 | CHRIS GOODY IMX CHALLENGE and Mini-Meet slow pool |
| 50 Backstroke | SCY | 41.08 | +4.49s to B | 2024-12-14 | Sharks 12 & Under Mini Meet venue |
| 100 Backstroke | SCY | 1:23.15 | +5.96s to B | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 50 Breaststroke | SCY | 45.94 | +3.85s to B | 2025-03-01 | AD Silver Short Course Championships Nisky venue |
| 100 Breaststroke | SCY | 1:34.37 | +5.68s to B | 2026-02-28 | AD 13 and Over Silver Championships |
| 100 Butterfly | SCY | 1:32.01 | +15.12s to B | 2026-02-28 | AD 13 and Over Silver Championships |
| 100 Individual Medley | SCY | 1:28.75 | 2025-02-02 | Delmar Dolfins February Freeze venue | |
| 200 Individual Medley | SCY | 2:51.61 | B+11.42s to BB | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Freestyle | SCM | 1:15.18 | B+2.29s to BB | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 100 Breaststroke | SCM | 1:46.27 | +8.18s to B | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:35.14 | 2026-05-30 | 2026 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 31.03 | A+0.34s to AA | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 100 Freestyle | LCM | 1:20.34 | B+4.95s to BB | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 50 Backstroke | LCM | 47.12 | +4.43s to B | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 200 Individual Medley | LCM | 3:40.37 | +22.98s to B | 2025-05-15 | RYWC Mako May Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.19 | flat | 200 Free Relay | 2025-03-02 | AD Silver Short Course Championships Nisky |
| 50 Freestyle | SCY | 31.17 | flying | 200 Free Relay (leg 3) | 2025-03-16 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
736 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:34.74 | 314 |
| 200 IM SCY | 2:51.61 | 422 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1818 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.29 | 469 |
| 100 BK SCY | 1:23.15 | 333 |
| 100 BR SCY | 1:34.37 | 349 |
| 100 FL SCY | 1:32.01 | 245 |
| 200 IM SCY | 2:51.61 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.15
Front half 32.30s · back half 34.85s
200 Freestyle SCY 2:28.29
Front half 70.96s · back half 77.33s
500 Freestyle SCY 7:34.74
100 Backstroke SCY 1:23.15
100 Individual Medley SCY 1:28.75
Front half 43.26s · back half 45.49s
200 Individual Medley SCY 2:51.61
Front half 85.87s · back half 85.74s
100 Freestyle SCM 1:15.18
Front half 36.50s · back half 38.68s
100 Breaststroke SCM 1:46.27
Front half 52.04s · back half 54.23s
200 Individual Medley LCM 3:40.37 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.