Aaron Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.55 | +5.76s to B | 2024-02-17 | 2024 IES JUNIOR CHAMPIONSHIPS venue |
| 100 Freestyle | SCY | 1:33.26 | +21.77s to B | 2024-02-16 | 2024 IES JUNIOR CHAMPIONSHIPS |
| 200 Freestyle | SCY | 3:17.09 | +41.10s to B | 2024-02-17 | 2024 IES JUNIOR CHAMPIONSHIPS venue |
| 50 Backstroke | SCY | 44.82 | +6.33s to B | 2024-02-18 | 2024 IES JUNIOR CHAMPIONSHIPS venue |
| 100 Backstroke | SCY | 1:35.68 | +13.49s to B | 2024-02-17 | 2024 IES JUNIOR CHAMPIONSHIPS venue |
| 50 Breaststroke | SCY | 1:11.96 | +28.47s to B | 2023-01-29 | 2023 Winter Open venue |
| 100 Breaststroke | SCY | 2:01.56 | +28.97s to B | 2024-02-18 | 2024 IES JUNIOR CHAMPIONSHIPS venue |
| 50 Butterfly | SCY | 54.77 | +17.68s to B | 2023-11-11 | 2023 Adam England Memorial Fall Splash venue |
| 100 Individual Medley | SCY | 1:52.29 | +30.40s to B | 2023-11-10 | 2023 Adam England Memorial Fall Splash |
| 50 Freestyle | LCM | 44.27 | +6.88s to B | 2023-07-21 | 2023 IES LC Championships venue |
| 100 Freestyle | LCM | 1:52.77 | +30.68s to B | 2023-06-04 | 2023 TRI-CITY INVITE venue |
| 200 Freestyle | LCM | 4:17.87 | +78.68s to B | 2023-06-24 | 2023 Summer Solstice venue |
| 50 Backstroke | LCM | 49.42 | +4.83s to B | 2024-07-28 | 2024 IES LC CHAMPIONSHIPS venue |
| 100 Backstroke | LCM | 1:57.65 | +20.46s to B | 2023-07-09 | 2023 Sizzlin' Summer Splash slow pool |
| 50 Breaststroke | LCM | 1:05.70 | +15.91s to B | 2023-07-22 | 2023 IES LC Championships venue |
| 100 Breaststroke | LCM | 2:27.19 | +39.40s to B | 2023-06-24 | 2023 Summer Solstice venue |
| 50 Butterfly | LCM | 58.07 | +16.08s to B | 2024-07-28 | 2024 IES LC CHAMPIONSHIPS venue |
| 100 Butterfly | LCM | 1:14.92 | AA+3.23s to AAA | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS |
| 200 Individual Medley | LCM | 4:25.11 | +60.12s to B | 2024-07-12 | 2024 Sizzlin' Summer Splash slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.98 | flying | 200 Medley Relay (leg 4) | 2022-12-10 | 2022 SWAT Winter Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1291 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:57.65 | 214 |
| 100 BR LCM | 2:27.19 | 154 |
| 100 FL LCM | 1:14.92 | 740 |
| 200 IM LCM | 4:25.11 | 183 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
916 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:17.87 | 141 |
| 50 BK LCM | 49.42 | 286 |
| 50 BR LCM | 1:05.70 | 165 |
| 50 FL LCM | 58.07 | 141 |
| 200 IM LCM | 4:25.11 | 183 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Breaststroke SCY 1:11.96
Front half 35.94s · back half 36.02s
100 Individual Medley SCY 1:52.29 split/total mismatch
Front half 53.80s · back half 58.49s
100 Backstroke LCM 1:57.65
Front half 55.52s · back half 62.13s
200 Individual Medley LCM 4:25.11
Progression
Faster times are higher. One card per event, all courses & history.