Lauren Heller

Fage 10LEMWSDCFWJCFYNGMHIALESDOHULESD

472 plausible swims · 83 meets · 2008-01-01 → 2025-07-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.18 AAAA·Winter JNs ✓+0.19s to Jr Nationals 2014-03-01 LE Senior Championship Meet 2014venue
100 Freestyle SCY 49.95 AAAA·Jr Nationals ✓+0.46s to Nationals 2014-03-02 LE Senior Championship Meet 2014venue
200 Freestyle SCY 1:47.82 AAAA·Jr Nationals ✓+0.63s to Nationals 2015-02-20 2015 Northeast High School Districtfast pool
500 Freestyle SCY 4:55.41 AAAA·Futures ✓+1.82s to Winter JNs 2013-11-23 The Mark J. Braun Fall Classicvenue
50 Backstroke SCY 27.86 AAAA·+0.57s to Sectionals 2010-11-21 The Mark J. Braun Fall Classicvenue
100 Backstroke SCY 56.98 AAAA·Futures ✓+1.89s to Winter JNs 2013-03-09 Lake Erie Swimming Gold Championshipsvenue
50 Breaststroke SCY 33.09 AAAA·+2.40s to Sectionals 2010-03-13 Lake Erie Gold Championshipsvenue
100 Breaststroke SCY 1:12.16 AAAA·+2.67s to Sectionals 2011-03-13 Lake Erie Gold Championshipsvenue
50 Butterfly SCY 26.17 AAAA·Sectionals ✓+0.48s to Futures 2013-03-08 Lake Erie Swimming Gold Championshipsvenue
100 Butterfly SCY 55.77 AAAA·Futures ✓+1.08s to Winter JNs 2013-12-21 39th Annual Viking High School Invitationalvenue
100 Individual Medley SCY 1:02.24 AAAA 2010-12-11 North Ohio 7th & 8th Grade Invitational 2010venue
200 Individual Medley SCY 2:03.35 AAAA·Futures ✓+1.16s to Winter JNs 2013-12-21 39th Annual Viking High School Invitationalvenue
50 Freestyle LCM 26.39 AAAA·Jr Nationals ✓+0.20s to Nationals 2017-05-21 2017 Robert F. Busbey Invitationalvenue
100 Freestyle LCM 57.42 AAAA·Jr Nationals ✓+0.63s to US Open 2016-04-03 2016 Speedo Sectionals at SPIREvenue
200 Freestyle LCM 2:03.35 AAAA·Jr Nationals ✓+0.16s to Nationals 2014-06-21 Robert F. Busbey Invitationalvenue
400 Freestyle LCM 4:52.40 AAAA·+10.01s to Sectionals 2011-06-18 The Robert F. Busbey Invitational Swim Meetvenue
50 Backstroke LCM 32.88 AAAA·+1.39s to Sectionals 2010-08-01 2010 LESI Long Course Championshipsvenue
100 Backstroke LCM 1:08.26 AAAA·Sectionals ✓+1.47s to Futures 2011-07-31 2011 LESI Long Course Championshipsfast pool
200 Backstroke LCM 2:42.57 +11.18s to Sectionals 2011-06-05 CCS Age group & Open Long Course meetvenue
50 Breaststroke LCM 37.33 AAAA·+1.74s to Sectionals 2010-07-31 2010 LESI Long Course Championshipsvenue
100 Breaststroke LCM 1:24.54 AAAA·+4.55s to Sectionals 2010-07-10 2010 Freedlander Meetvenue
200 Breaststroke LCM 3:12.46 +19.67s to Sectionals 2011-07-09 2011 FREEDLANDER MEETvenue
50 Butterfly LCM 30.05 AAAA·Sectionals ✓+0.56s to Futures 2016-03-04 Lake Erie Senior Championships 2016fast pool
100 Butterfly LCM 1:04.68 AAAA·Futures ✓+1.99s to Winter JNs 2015-06-20 2015 Robert F Busbey Invitationalvenue
200 Butterfly LCM 2:41.67 +9.68s to Sectionals 2011-07-09 2011 FREEDLANDER MEETvenue
200 Individual Medley LCM 2:22.86 AAAA·Futures ✓+0.77s to Winter JNs 2014-06-20 Robert F. Busbey Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.35 flat 200 Free Relay 2015-02-20 2015 Northeast High School District
50 Freestyle SCY 23.33 flying 200 Free Relay (leg 4) 2014-01-11 Northeast Classic Finals 2014
50 Freestyle SCY 23.21 flying 200 Medley Relay (leg 4) 2012-12-15 38th Annual Viking High School Invitational
100 Freestyle SCY 50.40 flat 400 Free Relay 2013-12-21 39th Annual Viking High School Invitational
100 Freestyle SCY 51.81 flying 400 Medley Relay (leg 4) 2013-11-24 The Mark J. Braun Fall Classic
100 Freestyle SCY 50.58 flying 400 Free Relay (leg 4) 2016-02-20 2016 Northeast High School District
200 Freestyle SCY 1:52.59 flat 800 Free Relay 2014-11-21 The Mark J. Braun Fall Classic
200 Freestyle SCY 1:49.72 flying 800 Free Relay (leg 4) 2014-02-28 LE Senior Championship Meet 2014
50 Backstroke SCY 27.14 flat 200 Medley Relay 2013-02-23 2013 OHSAA Swimming & Diving Championship
100 Backstroke SCY 1:08.29 flat 400 Medley Relay 2011-11-20 The Mark J. Braun Fall Classic
50 Breaststroke SCY 33.40 flying 200 Medley Relay (leg 2) 2010-12-11 North Ohio 7th & 8th Grade Invitational 2010
100 Breaststroke SCY 1:13.46 flying 400 Medley Relay (leg 2) 2009-11-22 The Mark J. Braun Fall Classic
50 Butterfly SCY 25.12 flying 200 Medley Relay (leg 3) 2015-02-27 2015 OHIO STATE HIGH SCHOOL
100 Butterfly SCY 1:04.41 flying 400 Medley Relay (leg 3) 2011-03-13 Lake Erie Gold Championships
50 Freestyle LCM 26.58 flying 200 Medley Relay (leg 4) 2016-03-06 Lake Erie Senior Championships 2016
50 Freestyle LCM 8.22 flying 200 Free Relay (leg 4) 2009 LESI Long Course Championships
100 Freestyle LCM 1:01.58 flying 400 Free Relay (leg 4) 2015-06-20 2015 Robert F Busbey Invitational
100 Freestyle LCM 59.56 flying 400 Medley Relay (leg 4) 2015-06-19 2015 Robert F Busbey Invitational
200 Freestyle LCM 2:12.01 flat 800 Free Relay 2014-07-11 LE Senior LC Championships
200 Freestyle LCM 2:10.62 flying 800 Free Relay (leg 4) 2016-03-04 Lake Erie Senior Championships 2016
50 Butterfly LCM 31.05 flying 200 Medley Relay (leg 3) 2009 Freedlander Meet
100 Butterfly LCM 1:12.11 flying 400 Medley Relay (leg 3) 2010-07-31 2010 LESI Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

5500 points (5/5 events)

EventTime Points
200 FR SCY 1:47.82 1100
100 BK SCY 56.98 1100
100 BR SCY 1:12.16 1100
100 FL SCY 55.77 1100
200 IM SCY 2:03.35 1100

IMR 10 & under · SCY

5500 points (5/5 events)

EventTime Points
100 FR SCY 49.95 1100
50 BK SCY 27.86 1100
50 BR SCY 33.09 1100
50 FL SCY 26.17 1100
100 IM SCY 1:02.24 1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.95

23.92
26.03

Front half 23.92s · back half 26.03s

200 Freestyle SCY 1:47.82

25.43
27.45
27.37
27.57

Front half 52.88s · back half 54.94s

500 Freestyle SCY 4:55.41

27.17
29.86
30.32
30.53
30.37
30.38
29.50
29.38
29.30
28.60

Front half 148.25s · back half 147.16s

100 Backstroke SCY 56.98

28.02
28.96

Front half 28.02s · back half 28.96s

100 Breaststroke SCY 1:12.16

33.65
38.51

Front half 33.65s · back half 38.51s

100 Butterfly SCY 55.77

26.04
29.73

Front half 26.04s · back half 29.73s

100 Individual Medley SCY 1:02.24

28.77
33.47

Front half 28.77s · back half 33.47s

200 Individual Medley SCY 2:03.35

26.53
30.78
37.69
28.35

Front half 57.31s · back half 66.04s

100 Freestyle LCM 57.42

27.61
29.81

Front half 27.61s · back half 29.81s

200 Freestyle LCM 2:03.35

29.26
31.53
31.20
31.36

Front half 60.79s · back half 62.56s

400 Freestyle LCM 4:52.40

32.75
37.44
37.21
38.01
36.42
38.24
36.56
35.77

Front half 145.41s · back half 146.99s

100 Backstroke LCM 1:08.26

33.15
35.11

Front half 33.15s · back half 35.11s

200 Backstroke LCM 2:42.57

37.93
41.54
42.45
40.65

Front half 79.47s · back half 83.10s

200 Breaststroke LCM 3:12.46

92.23
100.23

Front half 92.23s · back half 100.23s

100 Butterfly LCM 1:04.68

29.66
35.02

Front half 29.66s · back half 35.02s

200 Butterfly LCM 2:41.67

73.93
87.74

Front half 73.93s · back half 87.74s

200 Individual Medley LCM 2:22.86

30.22
36.47
44.00
32.17

Front half 66.69s · back half 76.17s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.18 24 swims
100 Freestyle SCY 49.95 45 swims
200 Freestyle SCY 1:47.82 37 swims
500 Freestyle SCY 4:55.41 9 swims
50 Backstroke SCY 27.86 7 swims
100 Backstroke SCY 56.98 12 swims
50 Breaststroke SCY 33.09 5 swims
100 Breaststroke SCY 1:12.16 3 swims
50 Butterfly SCY 26.17 6 swims
100 Butterfly SCY 55.77 24 swims
100 Individual Medley SCY 1:02.24 4 swims
200 Individual Medley SCY 2:03.35 26 swims
50 Freestyle LCM 26.39 23 swims
100 Freestyle LCM 57.42 20 swims
200 Freestyle LCM 2:03.35 24 swims
400 Freestyle LCM 4:52.40 1 swim
50 Backstroke LCM 32.88 5 swims
100 Backstroke LCM 1:08.26 10 swims
200 Backstroke LCM 2:42.57 1 swim
50 Breaststroke LCM 37.33 5 swims
100 Breaststroke LCM 1:24.54 3 swims
200 Breaststroke LCM 3:12.46 1 swim
50 Butterfly LCM 30.05 10 swims
100 Butterfly LCM 1:04.68 13 swims
200 Butterfly LCM 2:41.67 2 swims
200 Individual Medley LCM 2:22.86 17 swims