Rachel Kathol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | A+0.89s to AA·+1.49s to Sectionals | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 100 Freestyle | SCY | 58.39 | A+2.20s to AA·+3.90s to Sectionals | 2026-03-08 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 200 Freestyle | SCY | 2:04.52 | A+2.43s to AA·+6.63s to Sectionals | 2026-03-06 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 50 Backstroke | SCY | 48.00 | +13.11s to B·+20.71s to Sectionals | 2019-06-01 | 2019 MW ACE Dive into Summer |
| 100 Backstroke | SCY | 1:11.31 | B+2.22s to BB·+10.82s to Sectionals | 2025-10-11 | 2025 MW SO Lisa Ellis Memorial Rock the Crocsslow pool |
| 200 Backstroke | SCY | 2:33.77 | B+3.58s to BB·+22.28s to Sectionals | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invivenue |
| 50 Breaststroke | SCY | 31.50 | AAA+0.91s to AAAA·+0.81s to Sectionals | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Breaststroke | SCY | 1:10.33 | A+0.34s to AA·+0.84s to Sectionals | 2025-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Breaststroke | SCY | 2:33.13 | A+1.24s to AA·+2.14s to Sectionals | 2025-11-14 | 2025 MW MAC Sr Finals and Prelim/Finalsvenue |
| 50 Butterfly | SCY | 51.35 | +16.46s to B·+24.66s to Sectionals | 2017-01-21 | 2017 MW MAC Mid-Winter Blast |
| 100 Butterfly | SCY | 1:06.13 | BB+2.84s to A·+6.54s to Sectionals | 2025-11-15 | 2025 MW MAC Sr Finals and Prelim/Finalsvenue |
| 100 Individual Medley | SCY | 1:08.10 | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invivenue | |
| 200 Individual Medley | SCY | 3:43.99 | +57.90s to B·+91.00s to Sectionals | 2019-06-01 | 2019 MW ACE Dive into Summer |
| 50 Freestyle | LCM | 30.51 | A+0.82s to AA·+1.72s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Freestyle | LCM | 1:07.26 | BB+0.27s to A·+5.47s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:26.29 | BB+1.20s to A·+13.20s to Sectionals | 2025-06-28 | 2025 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Backstroke | LCM | 1:17.17 | BB+2.98s to A·+6.68s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 50 Breaststroke | LCM | 36.79 | AA+0.50s to AAA·+1.20s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 100 Breaststroke | LCM | 1:21.21 | A+0.42s to AA·+1.22s to Sectionals | 2026-07-17 | 2026 MV Speedo Summer CZ Southvenue |
| 200 Breaststroke | LCM | 2:58.47 | A+2.08s to AA·+5.68s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Butterfly | LCM | 1:36.59 | +12.40s to B·+28.50s to Sectionals | 2022-06-11 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 200 Individual Medley | LCM | 2:38.70 | A+2.51s to AA·+7.41s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:10.77 | flying | 400 Medley Relay (leg 2) | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champs |
| 50 Freestyle | LCM | 30.50 | flying | 200 Free Relay (leg 2) | 2022-06-11 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:05.36 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 MW Midwestern LC Championship |
| 50 Backstroke | LCM | 40.44 | flat | 200 Medley Relay | 2022-06-12 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1403 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:58.47 | 687 |
| 200 IM LCM | 2:38.70 | 716 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.29 | 635 |
| 100 BK LCM | 1:17.17 | 583 |
| 100 BR LCM | 1:21.21 | 729 |
| 100 FL LCM | 1:36.59 | 273 |
| 200 IM LCM | 2:38.70 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.39
Front half 28.03s · back half 30.36s
200 Freestyle SCY 2:04.52
Front half 59.72s · back half 64.80s
100 Backstroke SCY 1:11.31
Front half 35.02s · back half 36.29s
200 Backstroke SCY 2:33.77
Front half 76.22s · back half 77.55s
100 Breaststroke SCY 1:10.33 RT 0.76s
Front half 32.91s · back half 37.42s
200 Breaststroke SCY 2:33.13
Front half 73.37s · back half 79.76s
100 Butterfly SCY 1:06.13
Front half 30.74s · back half 35.39s
100 Individual Medley SCY 1:08.10
Front half 32.12s · back half 35.98s
100 Freestyle LCM 1:07.26 split/total mismatch
Front half 32.01s · back half 35.25s
200 Freestyle LCM 2:26.29
Front half 70.65s · back half 75.64s
100 Backstroke LCM 1:17.17 split/total mismatch
Front half 38.46s · back half 38.71s
100 Breaststroke LCM 1:21.21 RT 0.77s
Front half 38.01s · back half 43.20s
200 Breaststroke LCM 2:58.47 split/total mismatch
Front half 45.41s · back half 133.06s
100 Butterfly LCM 1:36.59 RT 0.84s
Front half 44.55s · back half 52.04s
200 Individual Medley LCM 2:38.70 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.