Julia Strojnowska

Fage 19FGFLSELAKRUNUN-10UN-14

25 plausible swims · 5 meets · 2025-05-17 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	51.64	Sectionals ✓+1.65s to Futures	2026-03-15	2026 Fl Swimming Spring Senior Championships venue
200 Freestyle	SCY	1:48.56	Sectionals ✓+0.37s to Futures	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
500 Freestyle	SCY	4:51.99	Sectionals ✓+2.00s to Futures	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
1000 Freestyle	SCY	9:57.96	Futures ✓+4.77s to US Open	2026-03-12	2026 Fl Swimming Spring Senior Championships venue
100 Freestyle	LCM	58.68	Sectionals ✓+0.99s to Futures	2026-06-14	2026 RAFC Summer Solstice Invitational venue
200 Freestyle	LCM	2:03.63	Futures ✓+0.54s to US Open	2026-05-01	Fort Lauderdale Open venue
400 Freestyle	LCM	4:20.91	Futures ✓+0.62s to US Open	2025-05-17	2025 SE Auburn Aquatics LC Invitational
800 Freestyle	LCM	8:58.91	Futures ✓+2.12s to US Open	2026-05-02	Fort Lauderdale Open venue
200 Individual Medley	LCM	2:25.14	Sectionals ✓+3.85s to Futures	2026-05-02	Fort Lauderdale Open venue
400 Individual Medley	LCM	4:55.23	US Open ✓+3.44s to Nationals	2026-06-11	2026 RAFC Summer Solstice Invitational

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

100 Freestyle SCY 51.64

24.82

26.82

Front half 24.82s · back half 26.82s

200 Freestyle SCY 1:48.56

25.02

27.03

27.93

28.58

Front half 52.05s · back half 56.51s

500 Freestyle SCY 4:51.99

27.31

29.55

29.83

29.77

29.62

29.50

29.18

29.37

28.89

28.97

Front half 146.08s · back half 145.91s

1000 Freestyle SCY 9:57.96

26.58

29.21

29.78

29.51

29.71

29.83

29.61

29.63

29.72

29.81

29.70

30.29

30.31

30.20

30.54

30.62

30.72

31.01

30.75

30.43

Front half 293.39s · back half 304.57s

100 Freestyle LCM 58.68

27.78

30.90

Front half 27.78s · back half 30.90s

200 Freestyle LCM 2:03.63 RT 0.67s

28.77

31.23

31.92

31.71

Front half 60.00s · back half 63.63s

400 Freestyle LCM 4:20.91

64.42

66.89

65.06

64.54

Front half 131.31s · back half 129.60s

800 Freestyle LCM 8:58.91 RT 0.66s

30.12

33.03

33.84

33.90

33.73

34.11

34.15

34.37

34.17

34.30

34.16

33.97

34.31

33.84

33.01

Front half 266.78s · back half 272.13s

200 Individual Medley LCM 2:25.14 RT 0.65s

30.04

38.58

44.37

32.15

Front half 68.62s · back half 76.52s

400 Individual Medley LCM 4:55.23

32.13

69.83

111.00

151.73

29.99

64.90

104.57

143.12

197.32

244.83

281.34

317.06

184.47

226.92

261.62

295.23

Reaction time

fastest 0.65s average 0.667s slowest 0.69s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 51.64 1 swim

200 Freestyle SCY 1:48.56 2 swims

500 Freestyle SCY 4:51.99 2 swims

1000 Freestyle SCY 9:57.96 1 swim

100 Freestyle LCM 58.68 3 swims

200 Freestyle LCM 2:03.63 5 swims

400 Freestyle LCM 4:20.91 5 swims

800 Freestyle LCM 8:58.91 1 swim

200 Individual Medley LCM 2:25.14 1 swim

400 Individual Medley LCM 4:55.23 4 swims