Ben Valeriote
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.82 | AA+0.13s to AAA | 2026-04-02 | 2026 YMCA Short Course Nationals fast pool |
| 100 Freestyle | SCY | 47.31 | AAA+1.82s to AAAA | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic venue |
| 200 Freestyle | SCY | 1:44.46 | AAA+3.87s to AAAA | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classic venue |
| 500 Freestyle | SCY | 4:54.37 | AA+7.68s to AAA | 2025-11-07 | 2025 Commonwealth Cup |
| 1650 Freestyle | SCY | 17:13.46 | AA+29.67s to AAA | 2026-03-06 | Jon Jolley GYSSA 2026 venue |
| 100 Breaststroke | SCY | 1:00.48 | AA+1.59s to AAA | 2026-03-08 | Jon Jolley GYSSA 2026 venue |
| 200 Breaststroke | SCY | 2:21.27 | BB+1.68s to A | 2026-03-07 | Jon Jolley GYSSA 2026 venue |
| 100 Butterfly | SCY | 51.92 | AA+0.33s to AAA | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 200 Individual Medley | SCY | 2:02.61 | A+1.12s to AA | 2026-03-07 | Jon Jolley GYSSA 2026 venue |
| 400 Individual Medley | SCY | 4:26.13 | A+3.94s to AA | 2026-01-23 | GCY Winter Meet 2026 venue |
| 50 Freestyle | LCM | 26.07 | AA+0.98s to AAA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Freestyle | LCM | 56.28 | AA+1.09s to AAA | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Freestyle | LCM | 2:04.22 | AA+3.53s to AAA | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 50 Backstroke | LCM | 34.65 | B+0.06s to BB | 2023-06-16 | SwimRVA Summer Invitational venue |
| 50 Breaststroke | LCM | 33.43 | AA+1.24s to AAA | 2024-07-25 | 2024 RAFC Last Splash Invitational venue |
| 100 Breaststroke | LCM | 1:13.49 | A+1.90s to AA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Breaststroke | LCM | 2:42.14 | A+5.65s to AA | 2024-06-16 | SwimRVA Summer Invitational venue |
| 50 Butterfly | LCM | 27.13 | AAA+1.04s to AAAA | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Butterfly | LCM | 1:04.70 | BB+0.41s to A | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Individual Medley | LCM | 2:27.92 | A+6.03s to AA | 2024-06-16 | SwimRVA Summer Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 48.02 | flat | 400 Free Relay | 2026-04-03 | 2026 YMCA Short Course Nationals |
| 200 Freestyle | SCY | 1:46.49 | flying | 800 Free Relay (leg 2) | 2025-11-07 | 2025 Commonwealth Cup |
| 100 Breaststroke | SCY | 1:06.61 | flying | 400 Medley Relay (leg 2) | 2024-03-17 | 2024 USRY Short Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2879 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.37 | 792 |
| 200 BR SCY | 2:21.27 | 639 |
| 200 IM SCY | 2:02.61 | 733 |
| 400 IM SCY | 4:26.13 | 715 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3253 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.46 | 882 |
| 100 BR SCY | 1:00.48 | 793 |
| 100 FL SCY | 51.92 | 845 |
| 200 IM SCY | 2:02.61 | 733 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.31
Front half 23.06s · back half 24.25s
200 Freestyle SCY 1:44.46
Front half 51.29s · back half 53.17s
1650 Freestyle SCY 17:13.46
100 Breaststroke SCY 1:00.48
Front half 28.87s · back half 31.61s
200 Breaststroke SCY 2:21.27
Front half 66.94s · back half 74.33s
100 Butterfly SCY 51.92 RT 0.68s
Front half 24.47s · back half 27.45s
200 Individual Medley SCY 2:02.61
Front half 58.42s · back half 64.19s
400 Individual Medley SCY 4:26.13
Front half 131.23s · back half 134.90s
200 Freestyle LCM 2:04.22
Front half 60.25s · back half 63.97s
100 Breaststroke LCM 1:13.49
Front half 34.81s · back half 38.68s
200 Breaststroke LCM 2:42.14
Front half 78.81s · back half 83.33s
200 Individual Medley LCM 2:27.92
Front half 72.41s · back half 75.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.