Sam Shnowske

Mage 14EZNCVA757VAS

283 plausible swims · 33 meets · 2022-06-17 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.40 AAA+1.01s to AAAA·+1.01s to Sectionals 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
100 Freestyle SCY 50.70 AAA+1.91s to AAAA·+2.21s to Sectionals 2025-12-07 2025 TAC TITANS Blizzard Blitzvenue
200 Freestyle SCY 1:58.19 A+1.10s to AA·+11.90s to Sectionals 2026-01-11 2026 757swim Splash and Dashvenue
500 Freestyle SCY 5:10.94 AA+7.65s to AAA·+23.55s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
1650 Freestyle SCY 20:15.12 BB+63.73s to A·+211.13s to Sectionals 2024-01-12 Splash & Dash2024 Marina Electrical Equipmentvenue
50 Backstroke SCY 32.12 B+0.83s to BB·+8.43s to Futures 2024-02-18 2024 9-12 Southeast District Championshipsvenue
100 Backstroke SCY 1:00.12 A+1.53s to AA·+5.63s to Sectionals 2026 SE District 13&O Championshipsvenue
200 Backstroke SCY 2:24.11 B+0.02s to BB·+25.52s to Sectionals 2025-10-11 2025 757 Swim IMX/IMR Kickoff Meetvenue
50 Breaststroke SCY 29.39 AAA+0.50s to AAAA·+3.10s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
100 Breaststroke SCY 1:03.64 AA+0.25s to AAA·+2.15s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
200 Breaststroke SCY 2:22.31 AA+4.52s to AAA·+7.32s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
50 Butterfly SCY 26.39 AA+0.30s to AAA·+3.50s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
100 Butterfly SCY 59.13 A+1.24s to AA·+5.94s to Sectionals 2025-12-05 2025 TAC TITANS Blizzard Blitzvenue
200 Butterfly SCY 2:21.70 BB+7.21s to A·+20.51s to Sectionals 2026-01-10 2026 757swim Splash and Dashvenue
100 Individual Medley SCY 1:13.04 2024-01-13 Splash & Dash2024 Marina Electrical Equipmentvenue
200 Individual Medley SCY 2:12.44 A+2.65s to AA·+13.05s to Sectionals 2025-12-07 2025 TAC TITANS Blizzard Blitzvenue
400 Individual Medley SCY 4:54.32 BB+4.83s to A·+39.23s to Sectionals 2025-12-31 2025 757swim New Year's Eve Dist. Time Trialvenue
50 Freestyle LCM 25.25 AAAA·Sectionals ✓+0.66s to Futures 2026-07-29 2026 EZ LC Age Group Championshipfast pool
100 Freestyle LCM 57.08 AAA+0.69s to AAAA·+1.59s to Sectionals 2026-07-29 2026 EZ LC Age Group Championshipfast pool
200 Freestyle LCM 2:12.69 AA+3.80s to AAA·+11.40s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:10.83 BB+10.94s to A·+53.24s to Sectionals 2024-05-31 2024 Virginia Commonwealth Gamesvenue
800 Freestyle LCM 10:39.89 BB+18.50s to A·+101.50s to Sectionals 2024-06-02 2024 Virginia Commonwealth Gamesvenue
50 Backstroke LCM 36.28 BB+2.39s to A·+8.39s to Futures 2024-07-13 2024 VSI Regional Summer Awardsfast pool
100 Backstroke LCM 1:12.99 BB+1.30s to A·+11.00s to Sectionals 2026-05-17 NOVA Spring Splashvenue
200 Backstroke LCM 2:37.50 BB+1.51s to A·+22.71s to Sectionals 2026-05-16 NOVA Spring Splashvenue
50 Breaststroke LCM 33.20 AAA+0.11s to AAAA·+2.31s to Futures 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Breaststroke LCM 1:15.96 AA+2.07s to AAA·+6.27s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Breaststroke LCM 2:51.49 A+4.00s to AA·+18.90s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
50 Butterfly LCM 28.87 AAA+0.88s to AAAA·+2.58s to Futures 2026-07-31 2026 EZ LC Age Group Championshipfast pool
100 Butterfly LCM 1:04.90 AA+1.81s to AAA·+4.71s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Individual Medley LCM 2:29.36 AA+5.57s to AAA·+13.17s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Individual Medley LCM 5:35.01 A+13.52s to AA·+45.12s to Sectionals 2026-05-15 NOVA Spring Splashvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.19 flat 200 Free Relay 2026-03-14 2026 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 26.75 flying 200 Free Relay (leg 3) 2024-03-09 2024 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 22.83 flying 200 Medley Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 51.93 flat 400 Free Relay 2026-03-15 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 50.07 flying 400 Medley Relay (leg 4) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 58.08 flying 400 Free Relay (leg 4) 2024-03-10 2024 Virginia Swimming SC Age Group Champions
200 Freestyle SCY 1:54.64 flat 800 Free Relay 2026-03-12 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 35.63 flat 200 Medley Relay 2023-02-19 2023 9-12 Southeast District Championships
100 Backstroke SCY 1:10.08 flat 400 Medley Relay 2026-02-28 2026 SE District 13&O Championships
50 Butterfly SCY 26.35 flying 200 Medley Relay (leg 3) 2026-01-31 2026 SwimRVA Heavyweight Battle
100 Butterfly SCY 1:16.72 flying 400 Medley Relay (leg 3) 2022-12-03 2022 757SWIM Illumination Meet Dec 2-4
50 Freestyle LCM 25.88 flat 200 Free Relay 2026-07-18 2026 Virginia Swimming LC Age Group Champions
50 Freestyle LCM 24.99 flying 200 Medley Relay (leg 4) 2026-08-01 2026 EZ LC Age Group Championship
50 Freestyle LCM 25.22 flying 200 Free Relay (leg 4) 2026-07-29 2026 EZ LC Age Group Championship
100 Freestyle LCM 58.95 flat 400 Free Relay 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 21.09 flying 400 Free Relay (leg 2) 2023-07-23 2023 VA LC Age Group Championships
100 Freestyle LCM 56.04 flying 400 Medley Relay (leg 4) 2026-07-30 2026 EZ LC Age Group Championship
200 Freestyle LCM 2:09.59 flat 800 Free Relay 2026-07-16 2026 Virginia Swimming LC Age Group Champions
50 Backstroke LCM 32.21 flat 200 Medley Relay 2023-07-22 2023 VA LC Age Group Championships
50 Breaststroke LCM 32.72 flying 200 Medley Relay (leg 2) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
50 Butterfly LCM 28.63 flying 200 Medley Relay (leg 3) 2026-06-14 NOVA 2026 Virginia Commonwealth Games

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4033 points (6/6 events)

EventTime Points
500 FR SCY 5:10.94 805
200 BK SCY 2:24.11 521
200 BR SCY 2:22.31 783
200 FL SCY 2:21.70 571
200 IM SCY 2:12.44 716
400 IM SCY 4:54.32 637

IMR 13-14 · LCM

3799 points (5/5 events)

EventTime Points
200 FR LCM 2:12.69 796
100 BK LCM 1:12.99 636
100 BR LCM 1:15.96 792
100 FL LCM 1:04.90 801
200 IM LCM 2:29.36 774

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.70

24.16
26.54

Front half 24.16s · back half 26.54s

200 Freestyle SCY 1:58.19

27.24
29.99
30.61
30.35

Front half 57.23s · back half 60.96s

500 Freestyle SCY 5:10.94

28.57
30.51
30.95
31.20
30.97
31.59
32.07
31.85
32.13
31.10

Front half 152.20s · back half 158.74s

1650 Freestyle SCY 20:15.12

33.46
36.89
37.23
37.65
37.50
37.08
37.13
36.86
36.48
37.05
36.45
37.16
37.29
37.42
37.69
37.99
36.90
36.89
37.23
36.81
36.27
36.93
37.14
36.80
37.10
36.90
37.29
37.09
36.91
37.58
37.02
37.07
31.86

200 Backstroke SCY 2:24.11

34.92
36.32
37.33
35.54

Front half 71.24s · back half 72.87s

100 Breaststroke SCY 1:03.64

30.00
33.64

Front half 30.00s · back half 33.64s

200 Breaststroke SCY 2:22.31

31.64
36.79
36.22
37.66

Front half 68.43s · back half 73.88s

100 Butterfly SCY 59.13

27.12
32.01

Front half 27.12s · back half 32.01s

200 Butterfly SCY 2:21.70

31.16
35.43
37.67
37.44

Front half 66.59s · back half 75.11s

100 Individual Medley SCY 1:13.04

34.66
38.38

Front half 34.66s · back half 38.38s

200 Individual Medley SCY 2:12.44

27.98
34.32
38.33
31.81

Front half 62.30s · back half 70.14s

400 Individual Medley SCY 4:54.32

31.21
35.85
39.26
38.23
42.93
41.11
33.67
32.06

Front half 144.55s · back half 149.77s

100 Freestyle LCM 57.08

27.35
29.73

Front half 27.35s · back half 29.73s

200 Freestyle LCM 2:12.69

64.10
68.59

Front half 64.10s · back half 68.59s

400 Freestyle LCM 5:10.83

35.35
38.46
39.89
39.89
40.25
40.05
40.14
36.80

Front half 153.59s · back half 157.24s

800 Freestyle LCM 10:39.89 RT 0.60s

35.70
39.34
39.76
40.65
39.64
40.37
40.64
40.39
41.03
40.49
41.29
40.95
40.34
40.86
40.28
38.16

Front half 316.49s · back half 323.40s

200 Backstroke LCM 2:37.50

77.29
80.21

Front half 77.29s · back half 80.21s

200 Breaststroke LCM 2:51.49 RT 0.60s

80.14
91.35

Front half 80.14s · back half 91.35s

200 Individual Medley LCM 2:29.36

70.46
78.90

Front half 70.46s · back half 78.90s

400 Individual Medley LCM 5:35.01

34.00
38.38
43.95
42.42
48.21
48.79
40.74
38.52

Front half 158.75s · back half 176.26s

Reaction time

fastest 0.48s average 0.602s slowest 0.82s 32 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.40 15 swims
100 Freestyle SCY 50.70 16 swims
200 Freestyle SCY 1:58.19 14 swims
500 Freestyle SCY 5:10.94 11 swims
1650 Freestyle SCY 20:15.12 1 swim
50 Backstroke SCY 32.12 7 swims
100 Backstroke SCY 1:00.12 10 swims
200 Backstroke SCY 2:24.11 5 swims
50 Breaststroke SCY 29.39 5 swims
100 Breaststroke SCY 1:03.64 10 swims
200 Breaststroke SCY 2:22.31 7 swims
50 Butterfly SCY 26.39 9 swims
100 Butterfly SCY 59.13 14 swims
200 Butterfly SCY 2:21.70 2 swims
100 Individual Medley SCY 1:13.04 8 swims
200 Individual Medley SCY 2:12.44 9 swims
400 Individual Medley SCY 4:54.32 2 swims
50 Freestyle LCM 25.25 19 swims
100 Freestyle LCM 57.08 14 swims
200 Freestyle LCM 2:12.69 10 swims
400 Freestyle LCM 5:10.83 6 swims
800 Freestyle LCM 10:39.89 1 swim
50 Backstroke LCM 36.28 8 swims
100 Backstroke LCM 1:12.99 8 swims
200 Backstroke LCM 2:37.50 4 swims
50 Breaststroke LCM 33.20 11 swims
100 Breaststroke LCM 1:15.96 8 swims
200 Breaststroke LCM 2:51.49 5 swims
50 Butterfly LCM 28.87 14 swims
100 Butterfly LCM 1:04.90 14 swims
200 Individual Medley LCM 2:29.36 10 swims
400 Individual Medley LCM 5:35.01 1 swim