Flora Caputo-Wilkowski

Fage 14COHIMTPCPNWYLSCWY

176 plausible swims · 23 meets · 2019-01-12 → 2026-08-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.02 2020-01-26 2020 CO FAST Winter Openvenue
50 Freestyle SCY 28.68 BB+0.69s to A·+2.59s to Sectionals 2026-03-29 2026 Southwest Age Group Regionalvenue
100 Freestyle SCY 1:03.65 BB+2.76s to A·+7.16s to Sectionals 2025-03-20 2025 Northwest Region Age Group Regionals
200 Freestyle SCY 2:19.18 BB+7.29s to A·+16.79s to Sectionals 2026-01-24 2026 CO FAST Winter Openvenue
500 Freestyle SCY 6:17.79 BB+24.40s to A·+48.40s to Sectionals 2026-01-25 2026 CO FAST Winter Openvenue
1000 Freestyle SCY 12:43.26 BB+32.87s to A·+79.07s to Sectionals 2026-01-23 2026 CO FAST Winter Openvenue
25 Backstroke SCY 23.47 2020-02-16 2020 CO Loveland Sweetheart Meetvenue
50 Backstroke SCY 32.20 BB+0.81s to A·+5.91s to Futures 2025-03-22 2025 Northwest Region Age Group Regionalsvenue
100 Backstroke SCY 1:08.56 BB+2.37s to A·+7.17s to Sectionals 2026-03-28 2026 Southwest Age Group Regionalvenue
200 Backstroke SCY 2:30.86 BB+6.97s to A·+17.57s to Sectionals 2026-01-24 2026 CO FAST Winter Openvenue
25 Breaststroke SCY 18.62 2024-06-02 2024 WY LSC June Openvenue
50 Breaststroke SCY 36.65 BB+0.56s to A·+6.86s to Futures 2026-03-28 2026 Southwest Age Group Regionalvenue
100 Breaststroke SCY 1:18.96 BB+2.87s to A·+8.37s to Sectionals 2025-03-20 2025 Northwest Region Age Group Regionals
200 Breaststroke SCY 3:02.12 B+4.73s to BB·+29.33s to Sectionals 2025-01-26 2025 CO FAST Winter Openvenue
25 Butterfly SCY 14.96 2024-06-01 2024 WY LSC June Openvenue
50 Butterfly SCY 28.71 AA+0.42s to AAA·+3.02s to Futures 2025-03-20 2025 Northwest Region Age Group Regionals
100 Butterfly SCY 1:04.41 A+1.22s to AA·+3.32s to Sectionals 2025-03-20 2025 Northwest Region Age Group Regionals
200 Butterfly SCY 2:44.59 B+5.40s to BB·+28.40s to Sectionals 2026-01-24 2026 CO FAST Winter Openvenue
100 Individual Medley SCY 1:10.66 2025-01-25 2025 CO FAST Winter Openvenue
200 Individual Medley SCY 2:29.66 BB+1.77s to A·+13.17s to Sectionals 2025-03-22 2025 Northwest Region Age Group Regionalsvenue
400 Individual Medley SCY 5:34.84 BB+20.95s to A·+43.25s to Sectionals 2026-01-24 2026 CO FAST Winter Openvenue
50 Freestyle LCM 33.82 BB+1.83s to A·+4.23s to Sectionals 2024-06-22 2024 RST Rushmore Classic Swim Meetvenue
100 Freestyle LCM 1:11.32 BB+1.73s to A·+6.93s to Sectionals 2026-07-17 2026 WY Long Course Championships
200 Freestyle LCM 2:44.58 B+1.59s to BB·+25.59s to Sectionals 2026-04-26 2026 CO FAST Spring Splashvenue
400 Freestyle LCM 5:48.16 B+5.67s to BB·+56.37s to Sectionals 2026-06-13 2026 RST Coach Beth Rushmore Classicvenue
1500 Freestyle LCM 23:31.75 B+44.36s to BB·+250.66s to Sectionals 2026-04-24 2026 CO FAST Spring Splashvenue
50 Backstroke LCM 36.62 BB+0.03s to A·+5.73s to Futures 2026-07-17 2026 WY Long Course Championships
100 Backstroke LCM 1:21.96 BB+4.87s to A·+10.57s to Sectionals 2026-08-07 2026 Western Zone Age Group Championshipsvenue
200 Backstroke LCM 2:53.79 BB+7.50s to A·+20.40s to Sectionals 2026-04-26 2026 CO FAST Spring Splashvenue
100 Breaststroke LCM 1:40.62 B+5.53s to BB·+19.63s to Sectionals 2024-06-22 2024 RST Rushmore Classic Swim Meetvenue
50 Butterfly LCM 32.50 AA+1.11s to AAA·+3.01s to Futures 2026-01-01 2026 Western Zone Age Group LCM Championships
100 Butterfly LCM 1:13.01 A+1.22s to AA·+3.72s to Sectionals 2026-08-06 2026 Western Zone Age Group Championshipsvenue
200 Butterfly LCM 2:56.34 BB+7.65s to A·+22.05s to Sectionals 2026-08-08 2026 Western Zone Age Group Championshipsvenue
200 Individual Medley LCM 3:01.02 BB+11.83s to A·+24.03s to Sectionals 2026-06-12 2026 RST Coach Beth Rushmore Classicvenue
400 Individual Medley LCM 6:17.88 BB+19.19s to A·+45.39s to Sectionals 2026-07-17 2026 WY Long Course Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.81 flat 200 Free Relay 2026-08-08 2026 Western Zone Age Group Championships
50 Backstroke LCM 37.90 flat 200 Medley Relay 2026-08-06 2026 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3261 points (6/6 events)

EventTime Points
500 FR SCY 6:17.79 548
200 BK SCY 2:30.86 566
200 BR SCY 3:02.12 487
200 FL SCY 2:44.59 474
200 IM SCY 2:29.66 637
400 IM SCY 5:34.84 549

IMR 13-14 · SCY

3111 points (5/5 events)

EventTime Points
200 FR SCY 2:19.18 568
100 BK SCY 1:08.56 595
100 BR SCY 1:18.96 597
100 FL SCY 1:04.41 714
200 IM SCY 2:29.66 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:19.18

30.59
36.36
36.33
35.90

Front half 66.95s · back half 72.23s

500 Freestyle SCY 6:17.79

31.89
35.10
37.03
38.68
38.37
39.23
39.42
39.78
39.86
38.43

Front half 181.07s · back half 196.72s

1000 Freestyle SCY 12:43.26

32.04
36.41
37.40
36.95
38.23
38.73
39.58
39.95
38.54
38.56
38.89
38.83
39.73
39.63
38.33
38.85
38.51
38.15
38.76
37.19

Front half 376.39s · back half 386.87s

100 Backstroke SCY 1:08.56

33.21
35.35

Front half 33.21s · back half 35.35s

200 Backstroke SCY 2:30.86

36.19
39.00
38.26
37.41

Front half 75.19s · back half 75.67s

100 Breaststroke SCY 1:18.96

36.75
42.21

Front half 36.75s · back half 42.21s

200 Breaststroke SCY 3:02.12

40.31
46.97
47.92
46.92

Front half 87.28s · back half 94.84s

100 Butterfly SCY 1:04.41

29.79
34.62

Front half 29.79s · back half 34.62s

200 Butterfly SCY 2:44.59

32.93
40.50
45.92
45.24

Front half 73.43s · back half 91.16s

100 Individual Medley SCY 1:10.66

32.13
20.93
17.60

200 Individual Medley SCY 2:29.66

30.13
38.34
44.90
36.29

Front half 68.47s · back half 81.19s

400 Individual Medley SCY 5:34.84

33.71
40.42
43.40
42.28
49.20
48.88
38.90
38.05

Front half 159.81s · back half 175.03s

200 Freestyle LCM 2:44.58

36.99
39.81
44.71
43.07

Front half 76.80s · back half 87.78s

400 Freestyle LCM 5:48.16

38.56
42.76
44.13
44.11
44.80
45.06
45.10
43.64

Front half 169.56s · back half 178.60s

1500 Freestyle LCM 23:31.75

38.05
43.45
45.77
46.96
46.81
47.09
47.00
47.33
47.17
47.56
47.03
48.40
47.03
47.55
47.11
47.17
47.29
47.64
46.96
47.98
46.88
47.98
47.11
47.82
48.36
49.25
48.45
48.40
48.48
47.67

Front half 694.31s · back half 717.44s

200 Backstroke LCM 2:53.79

41.83
43.08
45.59
43.29

Front half 84.91s · back half 88.88s

100 Breaststroke LCM 1:40.62

47.66
52.96

Front half 47.66s · back half 52.96s

200 Butterfly LCM 2:56.34

79.41
96.93

Front half 79.41s · back half 96.93s

200 Individual Medley LCM 3:01.02

35.46
49.03
53.85
42.68

Front half 84.49s · back half 96.53s

Reaction time

fastest 0.64s average 0.640s slowest 0.64s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.02 3 swims
50 Freestyle SCY 28.68 7 swims
100 Freestyle SCY 1:03.65 9 swims
200 Freestyle SCY 2:19.18 6 swims
500 Freestyle SCY 6:17.79 5 swims
1000 Freestyle SCY 12:43.26 1 swim
25 Backstroke SCY 23.47 3 swims
50 Backstroke SCY 32.20 7 swims
100 Backstroke SCY 1:08.56 5 swims
200 Backstroke SCY 2:30.86 2 swims
25 Breaststroke SCY 18.62 4 swims
50 Breaststroke SCY 36.65 5 swims
100 Breaststroke SCY 1:18.96 4 swims
200 Breaststroke SCY 3:02.12 2 swims
25 Butterfly SCY 14.96 3 swims
50 Butterfly SCY 28.71 11 swims
100 Butterfly SCY 1:04.41 10 swims
200 Butterfly SCY 2:44.59 4 swims
100 Individual Medley SCY 1:10.66 3 swims
200 Individual Medley SCY 2:29.66 10 swims
400 Individual Medley SCY 5:34.84 2 swims
50 Freestyle LCM 33.82 2 swims
100 Freestyle LCM 1:11.32 3 swims
200 Freestyle LCM 2:44.58 5 swims
400 Freestyle LCM 5:48.16 2 swims
1500 Freestyle LCM 23:31.75 2 swims
50 Backstroke LCM 36.62 9 swims
100 Backstroke LCM 1:21.96 8 swims
200 Backstroke LCM 2:53.79 3 swims
100 Breaststroke LCM 1:40.62 1 swim
50 Butterfly LCM 32.50 9 swims
100 Butterfly LCM 1:13.01 11 swims
200 Butterfly LCM 2:56.34 7 swims
200 Individual Medley LCM 3:01.02 2 swims
400 Individual Medley LCM 6:17.88 3 swims