swimNorah Foreman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.98 | BB+1.39s to A·+3.49s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Freestyle | SCY | 1:03.61 | BB+1.52s to A·+7.72s to Sectionals | 2026-01-01 | 1727181 |
| 200 Freestyle | SCY | 2:24.72 | BB+9.53s to A·+26.13s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Backstroke | SCY | 40.68 | +3.49s to B·+13.39s to Sectionals | 2022-12-02 | Linn-Mar December Invitational |
| 100 Backstroke | SCY | 1:18.51 | B+4.92s to BB·+14.52s to Sectionals | 2026-01-01 | 1727181 |
| 200 Backstroke | SCY | 2:48.30 | B+9.51s to BB·+34.21s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Breaststroke | SCY | 41.13 | B+1.04s to BB·+10.44s to Sectionals | 2024-10-19 | 2024 Coe College Harvest Invitational |
| 100 Breaststroke | SCY | 1:34.90 | +3.91s to B·+23.11s to Sectionals | 2026-01-01 | 1727181 |
| 200 Breaststroke | SCY | 3:27.78 | +11.79s to B·+54.29s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Butterfly | SCY | 48.15 | +11.46s to B·+21.46s to Sectionals | 2024-01-01 | D.A.S.H. |
| 100 Butterfly | SCY | 1:27.54 | +8.65s to B·+24.65s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Individual Medley | SCY | 1:16.68 | 2026-01-01 | 1727181 | |
| 200 Individual Medley | SCY | 3:09.55 | +12.86s to B·+55.26s to Sectionals | 2022-12-02 | Linn-Mar December Invitational |
| 400 Individual Medley | SCY | 6:06.73 | B+19.34s to BB·+79.34s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Freestyle | LCM | 32.16 | A+0.87s to AA·+2.47s to Sectionals | 2026-06-06 | 2026 Splash Out Hunger |
| 100 Freestyle | LCM | 1:20.69 | B+3.80s to BB·+18.00s to Sectionals | 2025-01-01 | 1607071 |
| 50 Backstroke | LCM | 41.47 | B+0.88s to BB·+9.98s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 200 Backstroke | LCM | 3:18.69 | B+13.20s to BB·+45.10s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Butterfly | LCM | 1:49.40 | +19.51s to B·+39.71s to Sectionals | 2025-06-07 | 2025 Splash Out Hunger |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1465 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:48.30 | 407 |
| 200 BR SCY | 3:27.78 | 327 |
| 200 IM SCY | 3:09.55 | 313 |
| 400 IM SCY | 6:06.73 | 418 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1841 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.72 | 505 |
| 100 BK SCY | 1:18.51 | 396 |
| 100 BR SCY | 1:34.90 | 343 |
| 100 FL SCY | 1:27.54 | 284 |
| 200 IM SCY | 3:09.55 | 313 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.61 split/total mismatch
Front half 30.46s · back half 33.15s
200 Freestyle SCY 2:24.72 split/total mismatch
100 Backstroke SCY 1:18.51 split/total mismatch
Front half 38.92s · back half 39.59s
200 Backstroke SCY 2:48.30 split/total mismatch
100 Breaststroke SCY 1:34.90 split/total mismatch
Front half 46.35s · back half 48.55s
200 Breaststroke SCY 3:27.78 split/total mismatch
100 Butterfly SCY 1:27.54 split/total mismatch
100 Individual Medley SCY 1:16.68 split/total mismatch
Front half 35.75s · back half 40.93s
200 Individual Medley SCY 3:09.55 split/total mismatch
100 Freestyle LCM 1:20.69 split/total mismatch
Front half 36.34s · back half 44.35s
200 Backstroke LCM 3:18.69 split/total mismatch
Front half 96.45s · back half 102.24s
100 Butterfly LCM 1:49.40
Progression
Faster times are higher. One card per event, all courses & history.