Sofia Ruano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | AAAA | 2026-03-27 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 57.88 | AAA+1.79s to AAAA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 50 Backstroke | SCY | 29.84 | AAA+0.75s to AAAA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Backstroke | SCY | 1:04.14 | AAA+1.45s to AAAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 50 Breaststroke | SCY | 1:08.02 | +24.03s to B | 2026-03-27 | 2026 Southwest Age Group Regional |
| 50 Butterfly | SCY | 29.22 | AA+0.13s to AAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:04.14 | AAA+2.15s to AAAA | 2026-03-27 | 2026 Southwest Age Group Regional |
| 100 Individual Medley | SCY | 1:07.71 | AA+0.72s to AAA | 2026-03-07 | 2026 SNS 14&Under Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:04.34 | flat | 400 Medley Relay | 2026-03-28 | 2026 Southwest Age Group Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1827 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:04.14 | 933 |
| 100 FL SCY | 1:04.14 | 894 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2730 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 29.84 | 926 |
| 50 BR SCY | 1:08.02 | 114 |
| 50 FL SCY | 29.22 | 850 |
| 100 IM SCY | 1:07.71 | 840 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.88
Front half 27.23s · back half 30.65s
100 Backstroke SCY 1:04.14
Front half 31.09s · back half 33.05s
100 Individual Medley SCY 1:07.71
Front half 30.41s · back half 37.30s
Progression
Faster times are higher. One card per event, all courses & history.