Josie Forman

Fage 11OZ

51 plausible swims · 6 meets · 2024-07-13 → 2026-05-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.68 A+0.39s to AA 2026-01-30 2026 Seahawks Pentathlon Septathlon
100 Freestyle SCY 1:07.10 BB+0.51s to A 2025-09-13 Seahawks Dive Back In
200 Freestyle SCY 2:17.23 AA+4.34s to AAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
500 Freestyle SCY 6:15.49 A+2.50s to AA 2026-01-30 2026 Seahawks Pentathlon Septathlon
50 Backstroke SCY 32.52 AA+0.63s to AAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
100 Backstroke SCY 1:12.96 A+0.17s to AA 2026-01-30 2026 Seahawks Pentathlon Septathlon
50 Breaststroke SCY 35.62 AAA+1.53s to AAAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
100 Breaststroke SCY 1:16.99 AAA+2.60s to AAAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
200 Breaststroke SCY 2:48.95 AAA+7.46s to AAAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
50 Butterfly SCY 33.42 BB+0.03s to A 2026-01-30 2026 Seahawks Pentathlon Septathlon
100 Butterfly SCY 1:27.50 B+4.01s to BB 2025-09-13 Seahawks Dive Back In
100 Individual Medley SCY 1:09.14 AAA+2.65s to AAAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
200 Individual Medley SCY 2:30.18 AAA+5.59s to AAAA 2026-01-30 2026 Seahawks Pentathlon Septathlon
50 Freestyle LCM 32.76 AA+0.77s to AAA 2026-05-01 John Traube Memorial 2026
100 Freestyle LCM 1:27.92 B+5.13s to BB 2024-07-13 2024 Independence Celebration
200 Freestyle LCM 2:36.42 AA+4.73s to AAA 2026-05-01 John Traube Memorial 2026
50 Backstroke LCM 38.09 AA+1.30s to AAA 2026-05-01 John Traube Memorial 2026
100 Backstroke LCM 1:22.75 AA+1.96s to AAA 2026-05-01 John Traube Memorial 2026
50 Breaststroke LCM 40.31 AAA+1.02s to AAAA 2026-05-01 John Traube Memorial 2026
100 Breaststroke LCM 1:29.03 AAA+3.14s to AAAA 2026-05-01 John Traube Memorial 2026
50 Butterfly LCM 50.12 +6.53s to B 2024-07-13 2024 Independence Celebration
200 Individual Medley LCM 2:55.53 AA+2.24s to AAA 2026-05-01 John Traube Memorial 2026

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · SCY

3224 points (5/5 events)

EventTime Points
500 FR SCY 6:15.49 664
100 BK SCY 1:12.96 634
100 BR SCY 1:16.99 800
100 FL SCY 1:27.50 352
200 IM SCY 2:30.18 774

IMR 11-12 · SCY

3566 points (5/5 events)

EventTime Points
200 FR SCY 2:17.23 700
50 BK SCY 32.52 715
50 BR SCY 35.62 794
50 FL SCY 33.42 568
100 IM SCY 1:09.14 789

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.10 split/total mismatch

32.08
2.94

Front half 32.08s · back half 35.02s

200 Freestyle SCY 2:17.23 split/total mismatch

31.78
35.26
36.59
33.60

500 Freestyle SCY 6:15.49 split/total mismatch

33.91
38.86
37.40
37.71
38.85
37.74
38.73
38.11
38.32
35.86

100 Backstroke SCY 1:12.96 split/total mismatch

36.31
0.34

Front half 36.31s · back half 36.65s

100 Breaststroke SCY 1:16.99 split/total mismatch

37.18
2.63

Front half 37.18s · back half 39.81s

200 Breaststroke SCY 2:48.95 split/total mismatch

37.75
44.23
44.89
42.08

100 Butterfly SCY 1:27.50 split/total mismatch

38.65
10.20

Front half 38.65s · back half 48.85s

100 Individual Medley SCY 1:09.14 split/total mismatch

31.85
5.44

Front half 31.85s · back half 37.29s

200 Individual Medley SCY 2:30.18 split/total mismatch

33.98
39.13
42.49
34.58

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.68 6 swims
100 Freestyle SCY 1:07.10 2 swims
200 Freestyle SCY 2:17.23 2 swims
500 Freestyle SCY 6:15.49 1 swim
50 Backstroke SCY 32.52 4 swims
100 Backstroke SCY 1:12.96 3 swims
50 Breaststroke SCY 35.62 4 swims
100 Breaststroke SCY 1:16.99 3 swims
200 Breaststroke SCY 2:48.95 1 swim
50 Butterfly SCY 33.42 4 swims
100 Butterfly SCY 1:27.50 1 swim
100 Individual Medley SCY 1:09.14 3 swims
200 Individual Medley SCY 2:30.18 1 swim
50 Freestyle LCM 32.76 2 swims
100 Freestyle LCM 1:27.92 1 swim
200 Freestyle LCM 2:36.42 2 swims
50 Backstroke LCM 38.09 2 swims
100 Backstroke LCM 1:22.75 2 swims
50 Breaststroke LCM 40.31 2 swims
100 Breaststroke LCM 1:29.03 2 swims
50 Butterfly LCM 50.12 1 swim
200 Individual Medley LCM 2:55.53 2 swims