swimJosie Forman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.68 | A+0.39s to AA·+4.39s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Freestyle | SCY | 1:07.10 | BB+0.51s to A·+12.61s to Sectionals | 2025-09-13 | Seahawks Dive Back In |
| 200 Freestyle | SCY | 2:17.23 | AA+4.34s to AAA·+19.34s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 500 Freestyle | SCY | 6:15.49 | A+2.50s to AA·+60.50s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Backstroke | SCY | 32.52 | AA+0.63s to AAA·+5.23s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Backstroke | SCY | 1:12.96 | A+0.17s to AA·+12.47s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Breaststroke | SCY | 35.62 | AAA+1.53s to AAAA·+4.93s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Breaststroke | SCY | 1:16.99 | AAA+2.60s to AAAA·+7.50s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 200 Breaststroke | SCY | 2:48.95 | AAA+7.46s to AAAA·+17.96s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Butterfly | SCY | 33.42 | BB+0.03s to A·+6.73s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Butterfly | SCY | 1:27.50 | B+4.01s to BB·+27.91s to Sectionals | 2025-09-13 | Seahawks Dive Back In |
| 100 Individual Medley | SCY | 1:09.14 | AAA+2.65s to AAAA | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 200 Individual Medley | SCY | 2:30.18 | AAA+5.59s to AAAA·+17.19s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Freestyle | LCM | 38.04 | B+0.45s to BB·+9.25s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 100 Freestyle | LCM | 1:27.92 | B+5.13s to BB·+26.13s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 200 Freestyle | LCM | 3:04.49 | B+5.30s to BB·+51.40s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 50 Backstroke | LCM | 44.09 | B+0.60s to BB·+12.60s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 100 Backstroke | LCM | 1:39.01 | B+1.52s to BB·+28.52s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 50 Breaststroke | LCM | 48.04 | BB+3.15s to A·+12.45s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 100 Breaststroke | LCM | 1:45.95 | BB+7.16s to A·+25.96s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 50 Butterfly | LCM | 50.12 | +6.53s to B·+19.83s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 200 Individual Medley | LCM | 3:30.06 | B+5.17s to BB·+58.77s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
3224 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.49 | 664 |
| 100 BK SCY | 1:12.96 | 634 |
| 100 BR SCY | 1:16.99 | 800 |
| 100 FL SCY | 1:27.50 | 352 |
| 200 IM SCY | 2:30.18 | 774 |
IMR 11-12 · SCY
3566 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.23 | 700 |
| 50 BK SCY | 32.52 | 715 |
| 50 BR SCY | 35.62 | 794 |
| 50 FL SCY | 33.42 | 568 |
| 100 IM SCY | 1:09.14 | 789 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.10 split/total mismatch
Front half 32.08s · back half 35.02s
200 Freestyle SCY 2:17.23 split/total mismatch
500 Freestyle SCY 6:15.49 split/total mismatch
100 Backstroke SCY 1:12.96 split/total mismatch
Front half 36.31s · back half 36.65s
100 Breaststroke SCY 1:16.99 split/total mismatch
Front half 37.18s · back half 39.81s
200 Breaststroke SCY 2:48.95 split/total mismatch
100 Butterfly SCY 1:27.50 split/total mismatch
Front half 38.65s · back half 48.85s
100 Individual Medley SCY 1:09.14 split/total mismatch
Front half 31.85s · back half 37.29s
200 Individual Medley SCY 2:30.18 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.