Lily Rehder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | A+0.35s to AA | 2025-10-25 | 2025 OlympicLeague(WCD District III)Girls-OB venue |
| 100 Freestyle | SCY | 57.64 | A+0.65s to AA | 2026-02-01 | 2026 PN BISC Bluefin Invitational venue |
| 200 Freestyle | SCY | 2:01.36 | AA+3.97s to AAA | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB venue |
| 500 Freestyle | SCY | 5:46.62 | BB+1.53s to A | 2024-10-25 | 2024 PN BISC Pumpkin 500 Invitational venue |
| 1000 Freestyle | SCY | 11:32.70 | A+4.21s to AA | 2025 PN Bob Miller Sprint Distance Classic venue | |
| 1650 Freestyle | SCY | 19:23.91 | A+11.12s to AA | 2025-11-01 | 2025 PN Bob Miller Sprint Distance Classic venue |
| 50 Backstroke | SCY | 31.50 | BB+1.21s to A | 2025-02-23 | 2025 PN SRST Champs Qualifier venue |
| 100 Backstroke | SCY | 1:01.57 | AA+2.68s to AAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Backstroke | SCY | 2:10.92 | AA+3.23s to AAA | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED venue |
| 25 Breaststroke | SCY | 16.32 | 2024-01-27 | 2024 PN PPST Polar Plunge slow pool | |
| 50 Breaststroke | SCY | 34.48 | A+0.59s to AA | 2026-04-18 | 2026 PN UPAC Mark Olson Classic- Approved venue |
| 100 Breaststroke | SCY | 1:09.10 | AA+1.11s to AAA | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED venue |
| 200 Breaststroke | SCY | 2:30.78 | AA+3.49s to AAA | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 100 Butterfly | SCY | 1:00.56 | AA+1.77s to AAA | 2025-11-14 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB venue |
| 200 Butterfly | SCY | 2:26.95 | BB+4.36s to A | 2024-10-13 | 2024 PN CSC Fall Classic Invitational venue |
| 100 Individual Medley | SCY | 1:04.40 | 2025-11-02 | 2025 PN Bob Miller Sprint Distance Classic venue | |
| 200 Individual Medley | SCY | 2:15.88 | AA+4.39s to AAA | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 400 Individual Medley | SCY | 4:44.27 | AA+2.78s to AAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 50 Freestyle | LCM | 29.65 | AA+1.06s to AAA | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Freestyle | LCM | 1:05.40 | A+0.91s to AA | 2025-05-04 | 2025 PN BC May Flowers venue |
| 200 Freestyle | LCM | 2:20.61 | A+1.32s to AA | 2025-06-29 | 2025 PN SMAC Summer Classic Invitational venue |
| 400 Freestyle | LCM | 5:01.15 | A+6.26s to AA | 2025-06-27 | 2025 PN SMAC Summer Classic Invitational venue |
| 50 Backstroke | LCM | 35.56 | BB+0.17s to A | 2025-06-29 | 2025 PN SMAC Summer Classic Invitational venue |
| 100 Backstroke | LCM | 1:12.91 | A+1.02s to AA | 2025-05-03 | 2025 PN BC May Flowers venue |
| 200 Backstroke | LCM | 2:33.03 | AA+5.44s to AAA | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 50 Breaststroke | LCM | 41.50 | BB+1.31s to A | 2024-04-28 | 2024 PN SSCD Dick LaFave Classic venue |
| 100 Breaststroke | LCM | 1:24.50 | A+3.01s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Breaststroke | LCM | 3:00.57 | A+5.78s to AA | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Butterfly | LCM | 31.01 | AA+0.22s to AAA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Butterfly | LCM | 1:08.15 | AA+1.86s to AAA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Butterfly | LCM | 2:42.14 | BB+0.85s to A | 2025-06-29 | 2025 PN SMAC Summer Classic Invitational venue |
| 200 Individual Medley | LCM | 2:34.89 | AA+4.20s to AAA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 400 Individual Medley | LCM | 5:28.46 | AA+7.87s to AAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.77 | flying | 200 Free Relay (leg 2) | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB |
| 100 Freestyle | SCY | 55.64 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Freestyle | SCY | 1:59.69 | flying | 800 Free Relay (leg 3) | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Backstroke | SCY | 29.74 | flat | 200 Medley Relay | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Breaststroke | SCY | 34.08 | flying | 200 Medley Relay (leg 2) | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 100 Breaststroke | SCY | 1:09.98 | flying | 400 Medley Relay (leg 2) | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Freestyle | LCM | 28.71 | flying | 200 Free Relay (leg 2) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:08.40 | flying | 400 Free Relay (leg 3) | 2024-07-25 | 2024 PN LC 14&U Champs |
| 50 Backstroke | LCM | 36.53 | flat | 200 Medley Relay | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Backstroke | LCM | 1:15.02 | flat | 400 Medley Relay | 2024-07-19 | 2024 PN LC Senior Championships |
| 100 Breaststroke | LCM | 1:27.33 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 PN LC 14&U Champs |
| 50 Butterfly | LCM | 31.10 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Butterfly | LCM | 1:09.68 | flying | 400 Medley Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4444 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.62 | 653 |
| 200 BK SCY | 2:10.92 | 803 |
| 200 BR SCY | 2:30.78 | 791 |
| 200 FL SCY | 2:26.95 | 606 |
| 200 IM SCY | 2:15.88 | 770 |
| 400 IM SCY | 4:44.27 | 821 |
IMR 15-16 · SCY
3900 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.36 | 781 |
| 100 BK SCY | 1:01.57 | 756 |
| 100 BR SCY | 1:09.10 | 812 |
| 100 FL SCY | 1:00.56 | 781 |
| 200 IM SCY | 2:15.88 | 770 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.36 RT 0.80s
Front half 58.89s · back half 62.47s
500 Freestyle SCY 5:46.62
Front half 170.18s · back half 176.44s
1650 Freestyle SCY 19:23.91
100 Backstroke SCY 1:01.57 RT 0.90s
Front half 29.94s · back half 31.63s
200 Backstroke SCY 2:10.92 RT 1.23s
Front half 63.63s · back half 67.29s
100 Breaststroke SCY 1:09.10 RT 0.79s
Front half 32.16s · back half 36.94s
200 Breaststroke SCY 2:30.78 RT 0.82s
Front half 71.76s · back half 79.02s
100 Butterfly SCY 1:00.56
Front half 28.36s · back half 32.20s
200 Butterfly SCY 2:26.95
Front half 68.82s · back half 78.13s
100 Individual Medley SCY 1:04.40
Front half 29.58s · back half 34.82s
200 Individual Medley SCY 2:15.88 RT 0.46s
Front half 62.16s · back half 73.72s
400 Individual Medley SCY 4:44.27 RT 0.47s
Front half 135.09s · back half 149.18s
200 Freestyle LCM 2:20.61 RT 0.84s
Front half 67.22s · back half 73.39s
400 Freestyle LCM 5:01.15 RT 0.83s
Front half 148.13s · back half 153.02s
200 Backstroke LCM 2:33.03 RT 0.72s
Front half 73.44s · back half 79.59s
200 Breaststroke LCM 3:00.57
Front half 87.29s · back half 93.28s
200 Butterfly LCM 2:42.14 RT 0.89s
200 Individual Medley LCM 2:34.89 RT 0.83s· 8.3 min after 100 Backstroke
Front half 72.21s · back half 82.68s
400 Individual Medley LCM 5:28.46 RT 0.79s
Front half 155.50s · back half 172.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.