Lily Rehder

Fage 16IEMTPNBAINBISC

239 plausible swims · 43 meets · 2023-04-28 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.64 A+0.35s to AA·+0.55s to Sectionals 2025-10-25 2025 OlympicLeague(WCD District III)Girls-OBvenue
100 Freestyle SCY 54.55 AA+0.06s to AAA·Sectionals ✓+2.66s to Futures 2025-10-22 1657244
200 Freestyle SCY 2:01.36 AA+3.97s to AAA·Sectionals ✓+9.07s to Futures 2025-11-16 2025 WIAA 1A/2A Girls HSState Swim Champ-OBvenue
500 Freestyle SCY 5:46.62 BB+1.53s to A·+17.23s to Sectionals 2024-10-25 2024 PN BISC Pumpkin 500 Invitationalvenue
1000 Freestyle SCY 11:32.70 A+4.21s to AA·+8.51s to Sectionals 2025 PN Bob Miller Sprint Distance Classicvenue
1650 Freestyle SCY 19:23.91 A+11.12s to AA·+17.22s to Sectionals 2025-11-01 2025 PN Bob Miller Sprint Distance Classicvenue
50 Backstroke SCY 31.50 BB+1.21s to A·+5.21s to Futures 2025-02-23 2025 PN SRST Champs Qualifiervenue
100 Backstroke SCY 1:01.57 AA+2.68s to AAA·+0.18s to Sectionals 2026-03-13 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Backstroke SCY 2:10.92 AA+3.23s to AAA·Sectionals ✓+6.73s to Futures 2025-12-19 2025 WA State Senior SC Champs- APPROVEDvenue
25 Breaststroke SCY 16.32 2024-01-27 2024 PN PPST Polar Plungeslow pool
50 Breaststroke SCY 34.48 A+0.59s to AA·+4.69s to Futures 2026-04-18 2026 PN UPAC Mark Olson Classic- Approvedvenue
100 Breaststroke SCY 1:09.10 AA+1.11s to AAA·Sectionals ✓+3.61s to Futures 2025-12-19 2025 WA State Senior SC Champs- APPROVEDvenue
200 Breaststroke SCY 2:30.78 AA+3.49s to AAA·Sectionals ✓+8.09s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
100 Butterfly SCY 1:00.56 AA+1.77s to AAA·Sectionals ✓+3.97s to Futures 2025-11-14 2025 WIAA 1A/2A Girls HSState Swim Champ-OBvenue
200 Butterfly SCY 2:26.95 BB+4.36s to A·+10.76s to Sectionals 2024-10-13 2024 PN CSC Fall Classic Invitationalvenue
100 Individual Medley SCY 1:04.40 2025-11-02 2025 PN Bob Miller Sprint Distance Classicvenue
200 Individual Medley SCY 2:15.88 AA+4.39s to AAA·Sectionals ✓+9.49s to Futures 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
400 Individual Medley SCY 4:44.27 AA+2.78s to AAA·Sectionals ✓+13.58s to Futures 2026-03-13 2026 Bellevue Club Premier Invite- Approvedfast pool
50 Freestyle LCM 29.65 AA+1.06s to AAA·+0.06s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
100 Freestyle LCM 1:05.40 A+0.91s to AA·+1.01s to Sectionals 2025-05-04 2025 PN BC May Flowersvenue
200 Freestyle LCM 2:20.61 A+1.32s to AA·+1.62s to Sectionals 2025-06-29 2025 PN SMAC Summer Classic Invitationalvenue
400 Freestyle LCM 5:01.15 A+6.26s to AA·+9.36s to Sectionals 2025-06-27 2025 PN SMAC Summer Classic Invitationalvenue
50 Backstroke LCM 35.56 BB+0.17s to A·+4.67s to Futures 2025-06-29 2025 PN SMAC Summer Classic Invitationalvenue
100 Backstroke LCM 1:12.91 A+1.02s to AA·+1.52s to Sectionals 2025-05-03 2025 PN BC May Flowersvenue
200 Backstroke LCM 2:32.22 AA+4.63s to AAA·Sectionals ✓+8.23s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
50 Breaststroke LCM 41.50 BB+1.31s to A·+6.71s to Futures 2024-04-28 2024 PN SSCD Dick LaFave Classicvenue
100 Breaststroke LCM 1:24.50 A+3.01s to AA·+3.51s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Breaststroke LCM 3:00.57 A+5.78s to AA·+5.71s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
50 Butterfly LCM 30.48 AAA+1.09s to AAAA·+0.99s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Butterfly LCM 1:08.15 AA+1.86s to AAA·Sectionals ✓+3.46s to Futures 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
200 Butterfly LCM 2:42.14 BB+0.85s to A·+7.85s to Sectionals 2025-06-29 2025 PN SMAC Summer Classic Invitationalvenue
200 Individual Medley LCM 2:34.89 AA+4.20s to AAA·Sectionals ✓+8.70s to Futures 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
400 Individual Medley LCM 5:28.46 AA+7.87s to AAA·Sectionals ✓+21.17s to Futures 2025-07-18 2025 PN 13&O LC Senior Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.27 flat 200 Free Relay 2025-10-25 2025 OlympicLeague(WCD District III)Girls-OB
50 Freestyle SCY 28.31 flying 200 Medley Relay (leg 4) 2024-01-27 2024 PN PPST Polar Plunge
50 Freestyle SCY 25.77 flying 200 Free Relay (leg 2) 2025-11-16 2025 WIAA 1A/2A Girls HSState Swim Champ-OB
100 Freestyle SCY 56.67 flat 400 Free Relay 2025-12-21 2025 WA State Senior SC Champs- APPROVED
100 Freestyle SCY 55.64 flying 400 Free Relay (leg 3) 2026-03-13 2026 Bellevue Club Premier Invite- Approved
200 Freestyle SCY 1:59.69 flying 800 Free Relay (leg 3) 2025-12-18 2025 WA State Senior SC Champs- APPROVED
50 Backstroke SCY 29.74 flat 200 Medley Relay 2025-12-20 2025 WA State Senior SC Champs- APPROVED
100 Backstroke SCY 1:02.79 flat 400 Medley Relay 2025-12-19 2025 WA State Senior SC Champs- APPROVED
50 Breaststroke SCY 32.89 flying 200 Medley Relay (leg 2) 2025-10-25 2025 OlympicLeague(WCD District III)Girls-OB
100 Breaststroke SCY 1:09.98 flying 400 Medley Relay (leg 2) 2026-03-15 2026 Bellevue Club Premier Invite- Approved
50 Freestyle LCM 28.20 flying 200 Free Relay (leg 2) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:08.40 flying 400 Free Relay (leg 3) 2024-07-25 2024 PN LC 14&U Champs
50 Backstroke LCM 36.53 flat 200 Medley Relay 2024-07-27 2024 PN LC 14&U Champs
100 Backstroke LCM 1:15.02 flat 400 Medley Relay 2024-07-19 2024 PN LC Senior Championships
100 Breaststroke LCM 1:27.33 flying 400 Medley Relay (leg 2) 2024-07-26 2024 PN LC 14&U Champs
50 Butterfly LCM 30.28 flying 200 Medley Relay (leg 3) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Butterfly LCM 1:09.68 flying 400 Medley Relay (leg 3) 2025-07-18 2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4444 points (6/6 events)

EventTime Points
500 FR SCY 5:46.62 653
200 BK SCY 2:10.92 803
200 BR SCY 2:30.78 791
200 FL SCY 2:26.95 606
200 IM SCY 2:15.88 770
400 IM SCY 4:44.27 821

IMR 15-16 · SCY

3900 points (5/5 events)

EventTime Points
200 FR SCY 2:01.36 781
100 BK SCY 1:01.57 756
100 BR SCY 1:09.10 812
100 FL SCY 1:00.56 781
200 IM SCY 2:15.88 770

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:01.36 RT 0.80s

28.30
30.59
31.03
31.44

Front half 58.89s · back half 62.47s

500 Freestyle SCY 5:46.62

31.36
33.85
34.94
34.87
35.16
35.59
35.44
35.48
35.40
34.53

Front half 170.18s · back half 176.44s

1650 Freestyle SCY 19:23.91

30.93
33.20
34.23
34.61
34.27
34.47
34.33
34.41
34.60
34.77
34.71
34.35
34.67
34.70
34.55
35.15
35.92
36.34
36.79
35.70
37.10
36.63
36.51
37.00
34.86
35.13
37.25
36.40
36.57
36.79
36.33
35.55
35.09

100 Backstroke SCY 1:01.57 RT 0.90s

29.94
31.63

Front half 29.94s · back half 31.63s

200 Backstroke SCY 2:10.92 RT 1.23s

30.84
32.79
33.56
33.73

Front half 63.63s · back half 67.29s

100 Breaststroke SCY 1:09.10 RT 0.79s

32.16
36.94

Front half 32.16s · back half 36.94s

200 Breaststroke SCY 2:30.78 RT 0.82s

34.00
37.76
38.96
40.06

Front half 71.76s · back half 79.02s

100 Butterfly SCY 1:00.56

28.36
32.20

Front half 28.36s · back half 32.20s

200 Butterfly SCY 2:26.95

31.83
36.99
37.75
40.38

Front half 68.82s · back half 78.13s

100 Individual Medley SCY 1:04.40

29.58
34.82

Front half 29.58s · back half 34.82s

200 Individual Medley SCY 2:15.88 RT 0.46s

28.60
33.56
40.85
32.87

Front half 62.16s · back half 73.72s

400 Individual Medley SCY 4:44.27 RT 0.47s

30.00
34.31
35.93
34.85
40.80
42.02
34.11
32.25

Front half 135.09s · back half 149.18s

200 Freestyle LCM 2:20.61 RT 0.84s

67.22
73.39

Front half 67.22s · back half 73.39s

400 Freestyle LCM 5:01.15 RT 0.83s

71.63
76.50
77.70
75.32

Front half 148.13s · back half 153.02s

200 Backstroke LCM 2:32.22 · 10.8 min after 50 Butterfly

74.96
77.26

Front half 74.96s · back half 77.26s

200 Breaststroke LCM 3:00.57

87.29
93.28

Front half 87.29s · back half 93.28s

200 Butterfly LCM 2:42.14 RT 0.89s

75.57
162.14
179.46
162.14

200 Individual Medley LCM 2:34.89 RT 0.83s· 8.3 min after 100 Backstroke

72.21
82.68

Front half 72.21s · back half 82.68s

400 Individual Medley LCM 5:28.46 RT 0.79s

71.57
83.93
96.83
76.13

Front half 155.50s · back half 172.96s

Reaction time

fastest 0.46s average 0.793s slowest 1.55s 73 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.64 5 swims
100 Freestyle SCY 54.55 15 swims
200 Freestyle SCY 2:01.36 5 swims
500 Freestyle SCY 5:46.62 1 swim
1000 Freestyle SCY 11:32.70 0 swims
1650 Freestyle SCY 19:23.91 2 swims
50 Backstroke SCY 31.50 3 swims
100 Backstroke SCY 1:01.57 18 swims
200 Backstroke SCY 2:10.92 21 swims
25 Breaststroke SCY 16.32 1 swim
50 Breaststroke SCY 34.48 4 swims
100 Breaststroke SCY 1:09.10 17 swims
200 Breaststroke SCY 2:30.78 15 swims
100 Butterfly SCY 1:00.56 15 swims
200 Butterfly SCY 2:26.95 2 swims
100 Individual Medley SCY 1:04.40 1 swim
200 Individual Medley SCY 2:15.88 16 swims
400 Individual Medley SCY 4:44.27 8 swims
50 Freestyle LCM 29.65 6 swims
100 Freestyle LCM 1:05.40 4 swims
200 Freestyle LCM 2:20.61 4 swims
400 Freestyle LCM 5:01.15 1 swim
50 Backstroke LCM 35.56 2 swims
100 Backstroke LCM 1:12.91 7 swims
200 Backstroke LCM 2:32.22 12 swims
50 Breaststroke LCM 41.50 4 swims
100 Breaststroke LCM 1:24.50 8 swims
200 Breaststroke LCM 3:00.57 5 swims
50 Butterfly LCM 30.48 6 swims
100 Butterfly LCM 1:08.15 8 swims
200 Butterfly LCM 2:42.14 2 swims
200 Individual Medley LCM 2:34.89 9 swims
400 Individual Medley LCM 5:28.46 9 swims