Benjamin Henlon

Mage 14MAMDPVSEWVESTRACUNUNA

612 plausible swims · 96 meets · 2021-09-25 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.76 AAA+0.37s to AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
100 Freestyle SCY 48.27 AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
200 Freestyle SCY 1:44.85 AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
500 Freestyle SCY 4:51.17 AAA+1.68s to AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
1000 Freestyle SCY 10:44.54 AA+14.75s to AAA 2026-01-03 2026 LBA IMX Distance Challenge
1650 Freestyle SCY 17:59.49 AA+24.00s to AAA 2026-01-09 EST SPEEDO Mid-Winter Invite fast pool
50 Backstroke SCY 28.59 A+0.90s to AA 2026-01-09 EST SPEEDO Mid-Winter Invite
100 Backstroke SCY 1:00.97 A+2.38s to AA 2026-01-09 EST SPEEDO Mid-Winter Invite
200 Backstroke SCY 2:05.38 AA+3.39s to AAA 2025-11-14 2025 NBAC Thanksgiving Meet
50 Breaststroke SCY 32.47 A+0.78s to AA 2026-01-09 EST SPEEDO Mid-Winter Invite
100 Breaststroke SCY 1:10.33 BB+1.24s to A 2026-02-14 EST vs NAAC Dual Meet
200 Breaststroke SCY 2:31.88 BB+1.59s to A 2026-01-24 2026 USAS IMX Games fast pool
50 Butterfly SCY 25.18 AAA+0.29s to AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
100 Butterfly SCY 54.38 AAA+1.49s to AAAA 2026-03-05 2025 Speedo MD LSC Senior Champs
200 Butterfly SCY 2:14.35 A+5.46s to AA 2025-03-09 2025 MD LSC 14 & U Championships venue
100 Individual Medley SCY 57.57 2026-03-05 2025 Speedo MD LSC Senior Champs
200 Individual Medley SCY 2:07.56 AA+3.47s to AAA 2025-12-19 LAC Arena Holiday Classic
400 Individual Medley SCY 4:38.46 A+1.07s to AA 2026-01-24 2026 USAS IMX Games fast pool
50 Freestyle LCM 26.21 AAA+0.52s to AAAA 2026-05-29 2026 Eagle Swim Team Speedo Sizzler
100 Freestyle LCM 54.87 AAAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
200 Freestyle LCM 2:01.32 AAAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
400 Freestyle LCM 4:26.98 AAA+4.49s to AAAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
800 Freestyle LCM 9:39.36 AA+9.77s to AAA 2026-05-29 2026 Eagle Swim Team Speedo Sizzler venue
50 Backstroke LCM 32.88 A+0.39s to AA 2026-04-18 2026 EST Spring Into Long Course venue
100 Backstroke LCM 1:14.75 BB+3.06s to A 2025-04-27 2025 NAAC Carol Chidester Invite venue
200 Backstroke LCM 2:28.85 AA+5.86s to AAA 2026-05-29 2026 Eagle Swim Team Speedo Sizzler
50 Breaststroke LCM 44.63 +0.54s to B 2024-04-20 2024 EST Spring Into Long Course
100 Breaststroke LCM 1:31.73 B+4.44s to BB 2025-04-26 2025 NAAC Carol Chidester Invite venue
200 Breaststroke LCM 3:41.35 +17.46s to B 2024-05-31 2024 Eagle Swim Team Speedo Sizzler
50 Butterfly LCM 28.22 AAA+0.23s to AAAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
100 Butterfly LCM 1:02.75 AAA+2.46s to AAAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
200 Butterfly LCM 2:39.37 BB+4.98s to A 2026-05-29 2026 Eagle Swim Team Speedo Sizzler
200 Individual Medley LCM 2:26.64 AA+2.85s to AAA 2025-04-25 2025 NAAC Carol Chidester Invite
400 Individual Medley LCM 5:15.46 AA+7.97s to AAA 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.39 flying 200 Free Relay (leg 4) 2026-03-06 2026 MD LSC 14 & U Championships
50 Freestyle SCY 23.68 flying 200 Medley Relay (leg 4) 2025-03-06 2025 MD LSC 14 & U Championships
100 Freestyle SCY 48.65 flat 400 Free Relay 2026-03-08 2026 MD LSC 14 & U Championships
100 Freestyle SCY 52.61 flying 400 Free Relay (leg 2) 2025-03-09 2025 MD LSC 14 & U Championships
100 Freestyle SCY 49.12 flying 400 Medley Relay (leg 4) 2026-03-07 2026 MD LSC 14 & U Championships
200 Freestyle SCY 1:54.37 flying 800 Free Relay (leg 2) 2025-03-06 2025 MD LSC 14 & U Championships
50 Butterfly SCY 24.17 flying 200 Medley Relay (leg 3) 2026-03-05 2026 MD LSC 14 & U Championships
100 Freestyle LCM 59.01 flying 400 Medley Relay (leg 4) 2025-08-01 2025 MD LSC LC Championships
100 Freestyle LCM 57.97 flying 400 Free Relay (leg 4) 2025-07-31 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4638 points (6/6 events)

EventTime Points
500 FR SCY 4:51.17 980
200 BK SCY 2:05.38 791
200 BR SCY 2:31.88 644
200 FL SCY 2:14.35 670
200 IM SCY 2:07.56 801
400 IM SCY 4:38.46 752

IMR 13-14 · SCY

4088 points (5/5 events)

EventTime Points
200 FR SCY 1:44.85 1059
100 BK SCY 1:00.97 675
100 BR SCY 1:10.33 633
100 FL SCY 54.38 920
200 IM SCY 2:07.56 801

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 10:44.54

27.62
30.55
31.75
32.59
32.03
32.41
32.42
32.65
32.76
65.20
32.22
32.79
32.46
32.65
65.68
33.77
33.41
31.58

Front half 284.78s · back half 359.76s

1650 Freestyle SCY 17:59.49

28.21
31.24
32.13
32.95
33.11
32.92
33.13
33.40
33.39
33.46
33.19
33.67
33.07
32.92
33.44
33.16
32.92
32.98
33.28
33.04
33.04
33.14
33.40
33.08
32.56
33.36
33.42
33.14
33.14
31.94
32.29
31.72
29.65

100 Backstroke SCY 1:00.97 split/total mismatch

29.95
1.07

Front half 29.95s · back half 31.02s

200 Backstroke SCY 2:05.38

30.53
62.34
30.21
61.97
94.14
125.38

200 Breaststroke SCY 2:31.88

33.49
38.92
39.47
40.00

Front half 72.41s · back half 79.47s

200 Butterfly SCY 2:14.35

28.89
33.54
35.34
36.58

Front half 62.43s · back half 71.92s

200 Individual Medley SCY 2:07.56

26.63
32.54
39.27
29.12

Front half 59.17s · back half 68.39s

400 Individual Medley SCY 4:38.46

28.38
33.77
37.19
37.77
41.71
41.78
28.97
28.89

Front half 137.11s · back half 141.35s

100 Freestyle LCM 54.87 split/total mismatch

26.35
2.17

Front half 26.35s · back half 28.52s

200 Freestyle LCM 2:01.32 split/total mismatch

29.11
31.20
30.74
30.27

400 Freestyle LCM 4:26.98 split/total mismatch

30.39
33.52
34.57
35.39
33.59
34.68
32.84
32.00

800 Freestyle LCM 9:39.36

29.96
35.28
35.70
36.89
36.87
36.97
37.01
37.48
28.49
45.78
24.93
50.12
36.70
37.13
28.00
42.05

Front half 286.16s · back half 293.20s

100 Backstroke LCM 1:14.75

36.58
38.17

Front half 36.58s · back half 38.17s

200 Backstroke LCM 2:28.85 split/total mismatch

35.12
2.63
38.23

100 Breaststroke LCM 1:31.73

45.40
46.33

Front half 45.40s · back half 46.33s

100 Butterfly LCM 1:02.75 split/total mismatch

29.31
4.13

Front half 29.31s · back half 33.44s

200 Butterfly LCM 2:39.37 split/total mismatch

33.90
40.49
42.96
42.02

200 Individual Medley LCM 2:26.64 split/total mismatch

32.82
41.43
48.10
35.61
31.94
37.15
44.12
33.43

400 Individual Medley LCM 5:15.46 split/total mismatch

40.21
45.18
53.36
51.81

Reaction time

fastest 0.67s average 0.670s slowest 0.67s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.76 45 swims
100 Freestyle SCY 48.27 44 swims
200 Freestyle SCY 1:44.85 37 swims
500 Freestyle SCY 4:51.17 12 swims
1000 Freestyle SCY 10:44.54 5 swims
1650 Freestyle SCY 17:59.49 4 swims
50 Backstroke SCY 28.59 22 swims
100 Backstroke SCY 1:00.97 19 swims
200 Backstroke SCY 2:05.38 7 swims
50 Breaststroke SCY 32.47 14 swims
100 Breaststroke SCY 1:10.33 23 swims
200 Breaststroke SCY 2:31.88 6 swims
50 Butterfly SCY 25.18 33 swims
100 Butterfly SCY 54.38 41 swims
200 Butterfly SCY 2:14.35 18 swims
100 Individual Medley SCY 57.57 32 swims
200 Individual Medley SCY 2:07.56 25 swims
400 Individual Medley SCY 4:38.46 8 swims
50 Freestyle LCM 26.21 28 swims
100 Freestyle LCM 54.87 26 swims
200 Freestyle LCM 2:01.32 23 swims
400 Freestyle LCM 4:26.98 18 swims
800 Freestyle LCM 9:39.36 2 swims
50 Backstroke LCM 32.88 11 swims
100 Backstroke LCM 1:14.75 8 swims
200 Backstroke LCM 2:28.85 8 swims
50 Breaststroke LCM 44.63 5 swims
100 Breaststroke LCM 1:31.73 6 swims
200 Breaststroke LCM 3:41.35 2 swims
50 Butterfly LCM 28.22 18 swims
100 Butterfly LCM 1:02.75 25 swims
200 Butterfly LCM 2:39.37 10 swims
200 Individual Medley LCM 2:26.64 18 swims
400 Individual Medley LCM 5:15.46 7 swims