Rocco Jabour
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.63 | A+0.24s to AA | 2026-02-13 | 2026 Region 1 Short Course Invitational |
| 100 Freestyle | SCY | 51.24 | AA+2.25s to AAA | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 200 Freestyle | SCY | 1:54.59 | A+2.60s to AA | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 500 Freestyle | SCY | 5:13.98 | A+9.69s to AA | 2023-03-03 | AD Silver Short Course Championships venue |
| 1650 Freestyle | SCY | 17:25.66 | AA+34.77s to AAA | 2025-10-24 | 2025 Trick or Treat venue |
| 50 Backstroke | SCY | 29.87 | B+0.28s to BB | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue |
| 100 Backstroke | SCY | 58.21 | BB+0.12s to A | 2024-03-07 | Adirondack Gold Short Course Championships |
| 200 Backstroke | SCY | 2:11.94 | BB+4.65s to A | 2023-03-12 | Adirondack Gold Short Course Championships fast pool |
| 25 Breaststroke | SCY | 17.31 | 2021-10-30 | Hawks Trick or Treat venue | |
| 50 Breaststroke | SCY | 28.20 | AAA+0.61s to AAAA | 2025-12-12 | 2025 NE CRIM Frosty Frenzy Trials/Finals |
| 100 Breaststroke | SCY | 1:00.17 | AAA+2.38s to AAAA | 2025-10-24 | 2025 Trick or Treat |
| 200 Breaststroke | SCY | 2:11.12 | AAA+5.83s to AAAA | 2026-02-13 | 2026 Region 1 Short Course Invitational |
| 50 Butterfly | SCY | 28.25 | BB+1.06s to A | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue |
| 100 Butterfly | SCY | 58.55 | BB+0.86s to A | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 200 Butterfly | SCY | 2:20.87 | B+0.88s to BB | 2022-12-18 | Piranha's December Distance Invite venue |
| 100 Individual Medley | SCY | 1:02.72 | 2022-06-11 | Piranhas Summer Kick-Off Meet venue | |
| 200 Individual Medley | SCY | 2:01.67 | AA+2.78s to AAA | 2026-03-12 | AD 13 and Over Gold Championships |
| 400 Individual Medley | SCY | 4:20.82 | AA+6.33s to AAA | 2025-12-12 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 100 Freestyle | SCM | 1:00.66 | BB+1.57s to A | 2023-05-21 | 2023 Starfish Meter Madness venue |
| 100 Backstroke | SCM | 1:12.78 | B+3.29s to BB | 2023-05-21 | 2023 Starfish Meter Madness venue |
| 100 Breaststroke | SCM | 1:18.53 | BB+5.64s to A | 2023-05-21 | 2023 Starfish Meter Madness venue |
| 100 Butterfly | SCM | 1:07.21 | BB+3.52s to A | 2023-05-21 | 2023 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:12.36 | 2023-05-21 | 2023 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 27.52 | A+0.43s to AA | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:01.96 | BB+0.37s to A | 2023-07-20 | 2023 Adirondack Long Course Championships |
| 200 Freestyle | LCM | 2:12.25 | A+3.06s to AA | 2023-07-20 | 2023 Adirondack Long Course Championships |
| 400 Freestyle | LCM | 4:37.86 | A+2.17s to AA | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 50 Backstroke | LCM | 39.39 | +1.50s to B | 2021-07-30 | Hawks Summer Invitational 2021 |
| 100 Backstroke | LCM | 1:10.53 | BB+2.44s to A | 2023-07-07 | Hawks Summer Invitational 2023 |
| 200 Backstroke | LCM | 2:40.06 | B+0.07s to BB | 2023-07-07 | Hawks Summer Invitational 2023 |
| 50 Breaststroke | LCM | 32.20 | AAA+0.71s to AAAA | 2024-07-27 | 2024 ISCA Summer Senior Blast venue |
| 100 Breaststroke | LCM | 1:09.25 | AAA+1.86s to AAAA | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 200 Breaststroke | LCM | 2:33.82 | AA+0.33s to AAA | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 50 Butterfly | LCM | 38.99 | +3.10s to B | 2021-07-30 | Hawks Summer Invitational 2021 |
| 100 Butterfly | LCM | 1:09.20 | BB+3.21s to A | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 200 Individual Medley | LCM | 2:28.80 | A+3.81s to AA | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 400 Individual Medley | LCM | 5:32.44 | BB+10.05s to A | 2023-07-20 | 2023 Adirondack Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.41 | flat | 200 Free Relay | 2023-03-12 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 23.92 | flying | 200 Free Relay (leg 2) | 2025-03-16 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 26.87 | flying | 200 Medley Relay (leg 4) | 2022-03-12 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 51.79 | flat | 400 Free Relay | 2024-03-08 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 50.76 | flying | 400 Free Relay (leg 4) | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals |
| 200 Freestyle | SCY | 1:58.93 | flat | 800 Free Relay | 2024-02-19 | 2024 Region 1 Short Course Invitational |
| 50 Backstroke | SCY | 28.33 | flat | 200 Medley Relay | 2023-03-11 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 28.32 | flying | 200 Medley Relay (leg 2) | 2025-03-15 | Adirondack Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:03.34 | flying | 400 Medley Relay (leg 2) | 2024-02-18 | 2024 Region 1 Short Course Invitational |
| 50 Butterfly | SCY | 45.86 | flying | 200 Medley Relay (leg 3) | 2019-03-16 | Adirondack Gold Short Course Championships |
| 50 Freestyle | LCM | 28.04 | flying | 200 Free Relay (leg 4) | 2024-07-19 | 2024 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:03.15 | flat | 400 Free Relay | 2024-03-23 | 2024 Speedo Sectional Championship |
| 200 Freestyle | LCM | 2:18.70 | flat | 800 Free Relay | 2025-03-28 | 2025 Speedo Sectional Championship |
| 50 Breaststroke | LCM | 33.34 | flying | 200 Medley Relay (leg 2) | 2024-03-23 | 2024 Speedo Sectional Championship |
| 100 Breaststroke | LCM | 1:13.85 | flying | 400 Medley Relay (leg 2) | 2025-03-30 | 2025 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4253 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.98 | 681 |
| 200 BK SCY | 2:11.94 | 590 |
| 200 BR SCY | 2:11.12 | 872 |
| 200 FL SCY | 2:20.87 | 511 |
| 200 IM SCY | 2:01.67 | 805 |
| 400 IM SCY | 4:20.82 | 794 |
IMR 15-16 · SCY
3688 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.59 | 705 |
| 100 BK SCY | 58.21 | 660 |
| 100 BR SCY | 1:00.17 | 881 |
| 100 FL SCY | 58.55 | 637 |
| 200 IM SCY | 2:01.67 | 805 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.24
Front half 24.68s · back half 26.56s
200 Freestyle SCY 1:54.59
Front half 55.71s · back half 58.88s
1650 Freestyle SCY 17:25.66
200 Backstroke SCY 2:11.94
Front half 64.99s · back half 66.95s
100 Butterfly SCY 58.55
Front half 27.78s · back half 30.77s
200 Butterfly SCY 2:20.87
Front half 66.13s · back half 74.74s
100 Individual Medley SCY 1:02.72
Front half 29.03s · back half 33.69s
400 Individual Medley SCY 4:20.82
Front half 128.57s · back half 132.25s
100 Freestyle SCM 1:00.66
Front half 29.29s · back half 31.37s
100 Backstroke SCM 1:12.78
Front half 35.35s · back half 37.43s
100 Breaststroke SCM 1:18.53
Front half 37.68s · back half 40.85s
100 Butterfly SCM 1:07.21
Front half 30.82s · back half 36.39s
100 Individual Medley SCM 1:12.36
Front half 35.09s · back half 37.27s
400 Freestyle LCM 4:37.86 split/total mismatch
200 Breaststroke LCM 2:33.82 split/total mismatch
Front half 35.15s · back half 118.67s
Progression
Faster times are higher. One card per event, all courses & history.