swimKenzie Proszek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.65 | 2018-01-27 | 2018 Winter Open | |
| 50 Freestyle | SCY | 29.46 | BB+1.77s to A | 2024-03-01 | 2024 IES Short Course Championships |
| 100 Freestyle | SCY | 59.83 | A+2.24s to AA | 2024-12-06 | 2024 SWAT Winter Invite |
| 200 Freestyle | SCY | 2:18.83 | BB+9.14s to A | 2024-02-16 | 2024 IES JUNIOR CHAMPIONSHIPS |
| 500 Freestyle | SCY | 5:56.81 | BB+6.92s to A | 2018-12-07 | 2018 Winter Invite |
| 1000 Freestyle | SCY | 13:22.90 | B+23.01s to BB | 2023-11-10 | 2023 Adam England Memorial Fall Splash |
| 1650 Freestyle | SCY | 22:47.16 | B+47.67s to BB | 2022-03-18 | 2022 Shamrock Shake Up |
| 25 Backstroke | SCY | 22.94 | 2018-01-27 | 2018 Winter Open | |
| 50 Backstroke | SCY | 32.20 | BB+1.41s to A | 2024-03-01 | 2024 IES Short Course Championships |
| 100 Backstroke | SCY | 1:00.48 | AA+0.79s to AAA | 2024-03-01 | 2024 IES Short Course Championships |
| 200 Backstroke | SCY | 2:30.34 | BB+9.05s to A | 2024-03-01 | 2024 IES Short Course Championships |
| 25 Breaststroke | SCY | 28.15 | 2018-01-27 | 2018 Winter Open | |
| 50 Breaststroke | SCY | 53.33 | +11.44s to B | 2019-03-08 | 2019 Shamrock Shake Up |
| 100 Breaststroke | SCY | 1:55.37 | +27.88s to B | 2018-12-07 | 2018 Winter Invite |
| 200 Breaststroke | SCY | 3:57.09 | +48.90s to B | 2018-11-16 | 2018 CAST Fall Splash |
| 25 Butterfly | SCY | 22.73 | 2018-01-27 | 2018 Winter Open | |
| 50 Butterfly | SCY | 34.26 | B+1.47s to BB | 2022-03-18 | 2022 Shamrock Shake Up |
| 100 Butterfly | SCY | 58.15 | AAA+1.36s to AAAA | 2024-11-15 | 2024 Adam England Memorial Fall Splash |
| 100 Individual Medley | SCY | 1:33.65 | 2019-03-08 | 2019 Shamrock Shake Up | |
| 200 Individual Medley | SCY | 2:42.33 | B+5.44s to BB | 2024-02-16 | 2024 IES JUNIOR CHAMPIONSHIPS |
| 50 Freestyle | LCM | 34.01 | BB+2.42s to A | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 100 Freestyle | LCM | 1:14.34 | B+0.55s to BB | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 200 Freestyle | LCM | 2:33.21 | BB+5.42s to A | 2023-07-21 | 2023 IES LC Championships |
| 400 Freestyle | LCM | 5:40.25 | B+3.26s to BB | 2023-07-21 | 2023 IES LC Championships |
| 800 Freestyle | LCM | 11:35.74 | B+1.45s to BB | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 1500 Freestyle | LCM | 22:24.37 | B+14.68s to BB | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 50 Backstroke | LCM | 42.22 | B+2.93s to BB | 2021-05-20 | 2021 IE LCN Fazzaris Pizza Open |
| 100 Backstroke | LCM | 1:23.94 | B+1.95s to BB | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 200 Backstroke | LCM | 3:02.74 | B+6.35s to BB | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 50 Breaststroke | LCM | 54.97 | +7.88s to B | 2021-05-20 | 2021 IE LCN Fazzaris Pizza Open |
| 100 Breaststroke | LCM | 1:36.15 | B+3.16s to BB | 2019-05-18 | 2019 IE LCN Fazzari's Pizza Combined Meet |
| 100 Butterfly | LCM | 1:45.19 | +19.40s to B | 2021-05-20 | 2021 IE LCN Fazzaris Pizza Open |
| 200 Individual Medley | LCM | 3:04.56 | B+3.97s to BB | 2023-07-21 | 2023 IES LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
1784 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.81 | 599 |
| 200 BK SCY | 2:30.34 | 530 |
| 200 BR SCY | 3:57.09 | 203 |
| 200 IM SCY | 2:42.33 | 452 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2828 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.83 | 522 |
| 100 BK SCY | 1:00.48 | 797 |
| 100 BR SCY | 1:55.37 | 174 |
| 100 FL SCY | 58.15 | 883 |
| 200 IM SCY | 2:42.33 | 452 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.83 split/total mismatch
500 Freestyle SCY 5:56.81 split/total mismatch
1000 Freestyle SCY 13:22.90 split/total mismatch
1650 Freestyle SCY 22:47.16 split/total mismatch
Front half 69.73s · back half 1297.43s
100 Backstroke SCY 1:00.48 split/total mismatch
200 Backstroke SCY 2:30.34 split/total mismatch
100 Breaststroke SCY 1:55.37 split/total mismatch
Front half 53.88s · back half 61.49s
100 Individual Medley SCY 1:33.65 split/total mismatch
Front half 40.67s · back half 52.98s
Progression
Faster times are higher. One card per event, all courses & history.