Josh De Groot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.39 | A+1.00s to AA·+1.20s to Sectionals | 2026-10-01 | 2026 Mike Harper Openfast pool |
| 100 Freestyle | SCY | 53.06 | A+1.77s to AA·+2.07s to Sectionals | 2026-10-02 | 2026 Mike Harper Openfast pool |
| 200 Freestyle | SCY | 1:53.23 | A+1.24s to AA·+1.44s to Sectionals | 2026-09-09 | 2026 UVRays September Intrasquadfast pool |
| 500 Freestyle | SCY | 5:07.99 | A+3.70s to AA·+5.30s to Sectionals | 2026-09-09 | 2026 UVRays September Intrasquadfast pool |
| 50 Backstroke | SCY | 28.84 | BB+1.55s to A·+5.15s to Futures | 2026-10-28 | 2026 UVRays October Intrasquadfast pool |
| 100 Backstroke | SCY | 1:03.34 | B+0.45s to BB·+7.85s to Sectionals | 2026-10-02 | 2026 Mike Harper Openfast pool |
| 50 Breaststroke | SCY | 34.59 | B+0.50s to BB·+8.30s to Futures | 2026-01-07 | UVRays 2026 January Intrasquadvenue |
| 100 Breaststroke | SCY | 1:11.35 | BB+5.36s to A·+8.16s to Sectionals | 2026-10-28 | 2026 UVRays October Intrasquadfast pool |
| 50 Butterfly | SCY | 27.84 | BB+0.65s to A·+4.95s to Futures | 2026-01-07 | UVRays 2026 January Intrasquadvenue |
| 100 Butterfly | SCY | 1:02.55 | B+0.06s to BB·+7.36s to Sectionals | 2026-10-01 | 2026 Mike Harper Openfast pool |
| 100 Individual Medley | SCY | 1:27.41 | 2022-10-06 | 2022 UVRays Mike Harper Minivenue | |
| 200 Individual Medley | SCY | 2:13.12 | BB+3.43s to A·+9.13s to Sectionals | 2026-10-02 | 2026 Mike Harper Openfast pool |
| 50 Freestyle | LCM | 28.77 | BB+0.48s to A·+1.78s to Sectionals | 2026-05-01 | 2026 UVRays May Invitationalvenue |
| 100 Freestyle | LCM | 1:02.66 | BB+1.07s to A·+3.67s to Sectionals | 2026-04-17 | 2026 UVRays April Tri-Meetvenue |
| 200 Freestyle | LCM | 2:10.84 | A+1.65s to AA·+2.15s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 400 Freestyle | LCM | 4:44.86 | A+9.17s to AA·+10.47s to Sectionals | 2026-06-06 | 2026 UVRays Oviatt Invitational - copiedvenue |
| 800 Freestyle | LCM | 9:43.66 | A+12.37s to AA·+13.67s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 1500 Freestyle | LCM | 18:28.50 | A+9.11s to AA·+17.41s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 50 Backstroke | LCM | 33.03 | BB+0.54s to A·+5.14s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Backstroke | LCM | 2:48.48 | B+8.49s to BB·+26.99s to Sectionals | 2026-05-01 | 2026 UVRays May Invitationalvenue |
| 50 Breaststroke | LCM | 41.41 | B+2.52s to BB·+10.52s to Futures | 2025-05-30 | 2025 UVRays Oviatt Openvenue |
| 200 Breaststroke | LCM | 3:14.18 | B+12.79s to BB·+33.30s to Sectionals | 2026-06-05 | 2026 UVRays Oviatt Invitational - copiedvenue |
| 50 Butterfly | LCM | 30.58 | A+1.09s to AA·+4.29s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Butterfly | LCM | 1:21.66 | +4.67s to B·+18.57s to Sectionals | 2025-05-02 | 2025 UVrays LC May Invitationalvenue |
| 200 Individual Medley | LCM | 2:42.40 | BB+11.11s to A·+17.71s to Sectionals | 2026-06-06 | 2026 UVRays Oviatt Invitational - copiedvenue |
| 400 Individual Medley | LCM | 6:41.90 | +25.71s to B·+94.11s to Sectionals | 2024-04-19 | 2024 UVrays TriMeet - CHAT & SLC Legendsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.38 | flying | 200 Free Relay (leg 2) | 2025-07-19 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:04.54 | flying | 400 Free Relay (leg 3) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Backstroke | LCM | 34.45 | flat | 200 Medley Relay | 2025-07-18 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2434 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.86 | 680 |
| 200 BK LCM | 2:48.48 | 450 |
| 200 BR LCM | 3:14.18 | 424 |
| 200 IM LCM | 2:42.40 | 538 |
| 400 IM LCM | 6:41.90 | 342 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2906 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.23 | 730 |
| 100 BK SCY | 1:03.34 | 512 |
| 100 BR SCY | 1:11.35 | 528 |
| 100 FL SCY | 1:02.55 | 522 |
| 200 IM SCY | 2:13.12 | 614 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.06
Front half 25.63s · back half 27.43s
200 Freestyle SCY 1:53.23
Front half 55.03s · back half 58.20s
500 Freestyle SCY 5:07.99
Front half 151.43s · back half 156.56s
100 Backstroke SCY 1:03.34
Front half 30.54s · back half 32.80s
100 Breaststroke SCY 1:11.35
Front half 33.47s · back half 37.88s
100 Butterfly SCY 1:02.55
Front half 28.53s · back half 34.02s
100 Individual Medley SCY 1:27.41
Front half 41.57s · back half 45.84s
200 Individual Medley SCY 2:13.12
Front half 62.89s · back half 70.23s
100 Freestyle LCM 1:02.66
Front half 29.79s · back half 32.87s
400 Freestyle LCM 4:44.86
Front half 139.90s · back half 144.96s
200 Backstroke LCM 2:48.48
Front half 81.63s · back half 86.85s
200 Breaststroke LCM 3:14.18
Front half 92.16s · back half 102.02s
100 Butterfly LCM 1:21.66
Front half 35.83s · back half 45.83s
200 Individual Medley LCM 2:42.40
Front half 75.34s · back half 87.06s
400 Individual Medley LCM 6:41.90
Front half 195.14s · back half 206.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.