swimPaige Heiken
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | A+0.63s to AA·+0.63s to Sectionals | 2023-04-29 | 41st Annual Harry Mamizuka Invitationalvenue |
| 100 Freestyle | SCY | 56.50 | AA+2.41s to AAA·+0.01s to Sectionals | 2022-11-18 | HI 2022 Short Course Senior Championshipsvenue |
| 200 Freestyle | SCY | 2:03.11 | A+0.82s to AA·+0.72s to Sectionals | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 500 Freestyle | SCY | 5:35.58 | A+5.59s to AA·+6.19s to Sectionals | 2023-01-27 | K. Mark Takai Swimming and Diving Champsvenue |
| 100 Backstroke | SCY | 1:05.41 | BB+1.52s to A·+4.02s to Sectionals | 2022-11-20 | HI 2022 Short Course Senior Championshipsvenue |
| 200 Backstroke | SCY | 2:20.21 | BB+1.72s to A·+6.92s to Sectionals | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 100 Breaststroke | SCY | 1:14.83 | BB+1.44s to A·+4.24s to Sectionals | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Breaststroke | SCY | 2:40.83 | BB+0.74s to A·+8.04s to Sectionals | 2023-04-29 | 41st Annual Harry Mamizuka Invitationalvenue |
| 100 Butterfly | SCY | 1:07.45 | BB+3.96s to A·+6.36s to Sectionals | 2022-09-17 | Oahu A+ Meetvenue |
| 200 Individual Medley | SCY | 2:20.40 | A+3.91s to AA·+3.91s to Sectionals | 2022-11-19 | HI 2022 Short Course Senior Championshipsvenue |
| 400 Individual Medley | SCY | 5:05.08 | BB+1.59s to A·+13.49s to Sectionals | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Freestyle | LCM | 29.41 | AA+1.02s to AAA·Sectionals ✓+2.02s to Futures | 2022-07-29 | Finals - Western Zone Senior Champsvenue |
| 100 Freestyle | LCM | 1:04.30 | A+0.01s to AA·Sectionals ✓+5.01s to Futures | 2022-06-24 | 2022 HI Long Course Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:21.71 | A+2.52s to AA·+2.72s to Sectionals | 2023-06-18 | 2023 Long Course Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:58.47 | A+4.58s to AA·+6.68s to Sectionals | 2022-06-25 | 2022 HI Long Course Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:15.42 | BB+0.83s to A·+4.03s to Sectionals | 2022-06-26 | 2022 HI Long Course Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:43.67 | BB+1.98s to A·+10.28s to Sectionals | 2023-06-16 | 2023 Long Course Senior Championshipsvenue |
| 200 Breaststroke | LCM | 3:03.20 | BB+0.61s to A·+8.34s to Sectionals | 2022-06-26 | 2022 HI Long Course Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:37.02 | A+0.33s to AA·+0.03s to Sectionals | 2022-06-25 | 2022 HI Long Course Senior Championshipsvenue |
| 400 Individual Medley | LCM | 5:54.50 | BB+7.51s to A·+22.01s to Sectionals | 2023-06-16 | 2023 Long Course Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.07 | flat | 200 Free Relay | 2023-02-11 | K. Mark Takai Swimming and Diving Champs |
| 50 Freestyle | SCY | 25.77 | flying | 200 Free Relay (leg 4) | 2023-02-10 | K. Mark Takai Swimming and Diving Champs |
| 100 Freestyle | SCY | 53.63 | flying | 400 Free Relay (leg 3) | 2023-01-28 | K. Mark Takai Swimming and Diving Champs |
| 200 Freestyle | SCY | 2:04.11 | flying | 800 Free Relay (leg 3) | 2022-11-18 | HI 2022 Short Course Senior Championships |
| 50 Backstroke | SCY | 30.57 | flat | 200 Medley Relay | 2022-11-19 | HI 2022 Short Course Senior Championships |
| 100 Backstroke | SCY | 1:05.13 | flat | 400 Medley Relay | 2022-11-20 | HI 2022 Short Course Senior Championships |
| 50 Butterfly | SCY | 29.75 | flying | 200 Medley Relay (leg 3) | 2022-09-25 | 2022 HI Al Minn Invitational |
| 100 Freestyle | LCM | 1:04.11 | flat | 400 Free Relay | 2022-07-30 | Finals - Western Zone Senior Champs |
| 100 Freestyle | LCM | 1:06.97 | flying | 400 Free Relay (leg 3) | 2023-06-17 | 2023 Long Course Senior Championships |
| 100 Freestyle | LCM | 1:03.57 | flying | 400 Medley Relay (leg 4) | 2022-07-29 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:19.13 | flat | 800 Free Relay | 2022-06-24 | 2022 HI Long Course Senior Championships |
| 200 Freestyle | LCM | 2:22.94 | flying | 800 Free Relay (leg 3) | 2023-06-16 | 2023 Long Course Senior Championships |
| 100 Breaststroke | LCM | 1:24.04 | flying | 400 Medley Relay (leg 2) | 2022-06-26 | 2022 HI Long Course Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3297 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.47 | 700 |
| 200 BK LCM | 2:43.67 | 616 |
| 200 BR LCM | 3:03.20 | 635 |
| 200 IM LCM | 2:37.02 | 739 |
| 400 IM LCM | 5:54.50 | 607 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
3141 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.11 | 720 |
| 100 BK SCY | 1:05.41 | 594 |
| 100 BR SCY | 1:14.83 | 613 |
| 100 FL SCY | 1:07.45 | 547 |
| 200 IM SCY | 2:20.40 | 667 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.50
Front half 27.04s · back half 29.46s
200 Freestyle SCY 2:03.11
500 Freestyle SCY 5:35.58
Front half 161.79s · back half 173.79s
100 Backstroke SCY 1:05.41
Front half 31.68s · back half 33.73s
200 Backstroke SCY 2:20.21
Front half 68.29s · back half 71.92s
100 Breaststroke SCY 1:14.83
Front half 35.10s · back half 39.73s
200 Breaststroke SCY 2:40.83
Front half 76.22s · back half 84.61s
200 Individual Medley SCY 2:20.40
Front half 65.82s · back half 74.58s
400 Individual Medley SCY 5:05.08
Front half 144.05s · back half 161.03s
200 Freestyle LCM 2:21.71
Front half 68.14s · back half 73.57s
400 Freestyle LCM 4:58.47
Front half 144.76s · back half 153.71s
200 Backstroke LCM 2:43.67
Front half 80.67s · back half 83.00s
200 Breaststroke LCM 3:03.20
Front half 87.78s · back half 95.42s
200 Individual Medley LCM 2:37.02
Front half 74.06s · back half 82.96s
400 Individual Medley LCM 5:54.50
Front half 172.44s · back half 182.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.