swimSophia Massaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | BB+1.35s to A·+2.95s to Sectionals | 2020-12-13 | 2020 CO FAST Mid-Season Finale venue |
| 100 Freestyle | SCY | 1:04.75 | BB+4.66s to A·+8.26s to Sectionals | 2021-04-10 | 2021 CO FAST Unicorn Eliminator venue |
| 200 Freestyle | SCY | 2:20.28 | BB+10.59s to A·+17.89s to Sectionals | 2021-04-11 | 2021 CO FAST Unicorn Eliminator venue |
| 500 Freestyle | SCY | 6:35.37 | B+16.38s to BB·+65.98s to Sectionals | 2021-04-09 | 2021 CO FAST Unicorn Eliminator venue |
| 50 Backstroke | SCY | 33.99 | B+0.60s to BB·+7.70s to Futures | 2020-10-23 | 2020 CO Scary FAST Invite venue |
| 100 Backstroke | SCY | 1:09.81 | BB+4.72s to A·+8.42s to Sectionals | 2021-04-10 | 2021 CO FAST Unicorn Eliminator venue |
| 200 Backstroke | SCY | 2:30.45 | BB+9.16s to A·+17.16s to Sectionals | 2021-04-11 | 2021 CO FAST Unicorn Eliminator venue |
| 50 Breaststroke | SCY | 41.00 | B+2.11s to BB·+11.21s to Futures | 2019-03-10 | 2019 CO NCS Winter District Championships venue |
| 100 Breaststroke | SCY | 1:26.12 | B+4.93s to BB·+15.53s to Sectionals | 2021-04-11 | 2021 CO FAST Unicorn Eliminator venue |
| 200 Breaststroke | SCY | 3:00.10 | B+5.41s to BB·+27.31s to Sectionals | 2019-02-16 | 2019 CO FAST Last Chance venue |
| 50 Butterfly | SCY | 32.77 | BB+2.48s to A·+7.08s to Futures | 2020-10-23 | 2020 CO Scary FAST Invite venue |
| 100 Butterfly | SCY | 1:23.92 | +8.13s to B·+22.83s to Sectionals | 2020-10-25 | 2020 CO Scary FAST Invite venue |
| 100 Individual Medley | SCY | 1:15.09 | 2019-02-16 | 2019 CO FAST Last Chance venue | |
| 200 Individual Medley | SCY | 2:42.07 | B+5.18s to BB·+25.58s to Sectionals | 2020-10-24 | 2020 CO Scary FAST Invite venue |
| 400 Individual Medley | SCY | 6:05.66 | +2.87s to B·+74.07s to Sectionals | 2020-01-25 | 2020 CO FAST Winter Open venue |
| 50 Freestyle | LCM | 33.03 | BB+1.44s to A·+3.44s to Sectionals | 2021-06-06 | 2021 CO FAST June Bonanza venue |
| 100 Freestyle | LCM | 1:16.49 | B+2.70s to BB·+12.10s to Sectionals | 2021-06-05 | 2021 CO FAST June Bonanza venue |
| 200 Freestyle | LCM | 2:47.63 | B+7.44s to BB·+28.64s to Sectionals | 2021-06-06 | 2021 CO FAST June Bonanza venue |
| 400 Freestyle | LCM | 6:52.74 | +49.85s to B·+120.95s to Sectionals | 2018-06-08 | 2018 CO FAST Long Course Bonanza venue |
| 50 Backstroke | LCM | 38.90 | BB+2.61s to A·+8.01s to Futures | 2021-04-23 | 2021 CO FAST Spring Splash LC Open venue |
| 100 Backstroke | LCM | 1:26.60 | B+4.61s to BB·+15.21s to Sectionals | 2021-04-24 | 2021 CO FAST Spring Splash LC Open venue |
| 200 Backstroke | LCM | 2:56.03 | BB+13.24s to A·+22.64s to Sectionals | 2021-04-25 | 2021 CO FAST Spring Splash LC Open venue |
| 50 Breaststroke | LCM | 47.76 | +0.67s to B·+12.97s to Futures | 2021-04-23 | 2021 CO FAST Spring Splash LC Open venue |
| 100 Breaststroke | LCM | 1:49.50 | +9.31s to B·+28.51s to Sectionals | 2019-04-28 | 2019 CO FAST Spring Splash Open venue |
| 200 Breaststroke | LCM | 3:48.09 | +11.30s to B·+53.23s to Sectionals | 2021-06-06 | 2021 CO FAST June Bonanza venue |
| 50 Butterfly | LCM | 37.91 | B+0.92s to BB·+8.42s to Futures | 2021-04-23 | 2021 CO FAST Spring Splash LC Open venue |
| 100 Butterfly | LCM | 1:33.29 | +7.50s to B·+24.00s to Sectionals | 2021-04-23 | 2021 CO FAST Spring Splash LC Open |
| 200 Individual Medley | LCM | 3:10.78 | B+10.19s to BB·+33.79s to Sectionals | 2021-04-24 | 2021 CO FAST Spring Splash LC Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.64 | flat | 200 Free Relay | 2017-03-11 | 2017 CO NCS Winter District Championships |
| 50 Backstroke | SCY | 39.90 | flat | 200 Medley Relay | 2018-03-11 | 2018 CO NCS Winter District Champiuonships |
| 50 Freestyle | LCM | 36.08 | flat | 200 Free Relay | 2019-07-14 | 2019 CO NCS Gold District Championships |
| 50 Freestyle | LCM | 42.42 | flying | 200 Free Relay (leg 3) | 2017-07-30 | 2017 CO CSI Age Group LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2273 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:35.37 | 440 |
| 200 BK SCY | 2:30.45 | 529 |
| 200 BR SCY | 3:00.10 | 464 |
| 200 IM SCY | 2:42.07 | 454 |
| 400 IM SCY | 6:05.66 | 386 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2190 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.28 | 506 |
| 100 BK SCY | 1:09.81 | 518 |
| 100 BR SCY | 1:26.12 | 419 |
| 100 FL SCY | 1:23.92 | 293 |
| 200 IM SCY | 2:42.07 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.75
Front half 31.17s · back half 33.58s
200 Freestyle SCY 2:20.28
Front half 66.59s · back half 73.69s
500 Freestyle SCY 6:35.37
Front half 191.39s · back half 203.98s
100 Backstroke SCY 1:09.81
Front half 33.46s · back half 36.35s
200 Backstroke SCY 2:30.45
100 Breaststroke SCY 1:26.12
Front half 40.71s · back half 45.41s
200 Breaststroke SCY 3:00.10
Front half 88.28s · back half 91.82s
100 Butterfly SCY 1:23.92
Front half 36.80s · back half 47.12s
100 Individual Medley SCY 1:15.09
Front half 34.04s · back half 41.05s
200 Individual Medley SCY 2:42.07
Front half 74.70s · back half 87.37s
400 Individual Medley SCY 6:05.66
100 Freestyle LCM 1:16.49
Front half 36.51s · back half 39.98s
200 Freestyle LCM 2:47.63
Front half 83.30s · back half 84.33s
400 Freestyle LCM 6:52.74
Front half 203.98s · back half 208.76s
100 Backstroke LCM 1:26.60
Front half 41.40s · back half 45.20s
200 Backstroke LCM 2:56.03
Front half 84.34s · back half 91.69s
100 Breaststroke LCM 1:49.50
Front half 52.04s · back half 57.46s
200 Breaststroke LCM 3:48.09
Front half 110.54s · back half 117.55s
200 Individual Medley LCM 3:10.78
Front half 89.41s · back half 101.37s
Progression
Faster times are higher. One card per event, all courses & history.