swimHelena Kopans
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.39 | +0.70s to B·+8.60s to Sectionals | 2025-01-06 | 2025 NE YNS YMCA Eastern MA District Champvenue |
| 100 Freestyle | SCY | 1:12.47 | +1.48s to B·+19.38s to Sectionals | 2024-01-01 | feb 2024 specialty results |
| 200 Freestyle | SCY | 2:36.82 | +3.03s to B·+41.83s to Sectionals | 2025-02-08 | 2025 NE CRA Last Chance February Invitationalvenue |
| 50 Backstroke | SCY | 41.67 | +5.08s to B·+15.38s to Futures | 2024-01-01 | feb 2024 specialty results |
| 100 Backstroke | SCY | 1:30.35 | +13.16s to B·+31.06s to Sectionals | 2024-01-01 | feb 2024 specialty results |
| 50 Breaststroke | SCY | 51.75 | +9.66s to B·+21.96s to Futures | 2024-01-01 | feb 2024 specialty results |
| 50 Butterfly | SCY | 38.70 | +2.71s to B·+13.01s to Futures | 2024-01-01 | feb 2024 specialty results |
| 200 Individual Medley | SCY | 3:21.25 | +28.76s to B·+70.56s to Sectionals | 2025-02-08 | 2025 NE CRA Last Chance February Invitationalvenue |
| 50 Freestyle | LCM | 35.42 | B+0.73s to BB·+7.13s to Sectionals | 2024-05-18 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 100 Freestyle | LCM | 1:17.86 | B+2.47s to BB·+17.17s to Sectionals | 2024-05-19 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 200 Freestyle | LCM | 3:04.31 | +8.82s to B·+53.42s to Sectionals | 2024-05-19 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 400 Freestyle | LCM | 6:30.96 | +22.07s to B·+113.27s to Sectionals | 2024-05-17 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 50 Backstroke | LCM | 48.28 | +5.59s to B·+17.39s to Futures | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 100 Backstroke | LCM | 1:42.38 | +12.39s to B·+34.49s to Sectionals | 2024-05-18 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 200 Backstroke | LCM | 3:37.48 | +23.49s to B·+71.29s to Sectionals | 2024-05-19 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
648 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:30.96 | 352 |
| 200 BK LCM | 3:37.48 | 296 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
919 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.82 | 397 |
| 100 BK SCY | 1:30.35 | 260 |
| 200 IM SCY | 3:21.25 | 262 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.47 split/total mismatch
Front half 35.16s · back half 37.31s
200 Freestyle SCY 2:36.82
Front half 76.92s · back half 79.90s
200 Individual Medley SCY 3:21.25
Front half 93.98s · back half 107.27s
100 Freestyle LCM 1:17.86
Front half 37.98s · back half 39.88s
200 Freestyle LCM 3:04.31
Front half 88.68s · back half 95.63s
400 Freestyle LCM 6:30.96
Front half 191.08s · back half 199.88s
100 Backstroke LCM 1:42.38
Front half 50.11s · back half 52.27s
200 Backstroke LCM 3:37.48
Front half 107.36s · back half 110.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.