swimSophia Liang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.09 | BB+1.70s to A·+6.30s to Sectionals | 2026-07-11 | 071126cpac results |
| 100 Freestyle | SCY | 1:34.60 | +19.91s to B·+41.51s to Sectionals | 2024-10-18 | CT GRYM October Invitevenue |
| 50 Backstroke | SCY | 36.49 | B+0.40s to BB·+10.20s to Futures | 2026-07-11 | 071126cpac results |
| 50 Breaststroke | SCY | 41.80 | B+0.91s to BB·+12.01s to Futures | 2025-10-17 | CPAC AGQ Meetvenue |
| 50 Freestyle | LCM | 37.98 | B+1.99s to BB·+9.69s to Sectionals | 2025-05-16 | CT CPAC May AGQvenue |
| 100 Freestyle | LCM | 1:28.50 | +2.81s to B·+27.81s to Sectionals | 2025-07-19 | 2025 CT WYW 12/Under Regional Champs |
| 200 Freestyle | LCM | 3:05.18 | B+11.69s to BB·+54.29s to Sectionals | 2025-05-29 | 052925wyw results |
| 50 Backstroke | LCM | 45.60 | +0.71s to B·+14.71s to Futures | 2025-06-20 | CPAC June Invitationalvenue |
| 100 Backstroke | LCM | 1:24.75 | A+3.96s to AA·+16.86s to Sectionals | 2025-05-16 | CT CPAC May AGQvenue |
| 50 Breaststroke | LCM | 51.94 | +2.15s to B·+17.15s to Futures | 2025-05-16 | CT CPAC May AGQvenue |
| 100 Breaststroke | LCM | 2:13.40 | +23.01s to B·+55.51s to Sectionals | 2023-07-09 | 2023 MR NCAC Third LCM Sprint Meetvenue |
| 200 Individual Medley | LCM | 3:21.89 | B+6.10s to BB·+53.50s to Sectionals | 2026-06-19 | CT CPAC June Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1345 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:24.75 | 636 |
| 100 BR LCM | 2:13.40 | 230 |
| 200 IM LCM | 3:21.89 | 479 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1681 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.18 | 430 |
| 50 BK LCM | 45.60 | 399 |
| 50 BR LCM | 51.94 | 373 |
| 200 IM LCM | 3:21.89 | 479 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:28.50 split/total mismatch
Front half 37.94s · back half 50.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.