swimSophia Liang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:12.46 | +39.67s to B·+50.07s to Sectionals | 2025-10-17 | CPAC AGQ Meet venue |
| 100 Freestyle | SCY | 1:34.60 | +23.11s to B·+46.11s to Sectionals | 2024-10-18 | CT GRYM October Invite venue |
| 50 Backstroke | SCY | 54.72 | +16.23s to B·+31.03s to Futures | 2023-02-25 | CT GRYM Regional Championships venue |
| 50 Breaststroke | SCY | 41.80 | B+1.71s to BB·+15.51s to Futures | 2025-10-17 | CPAC AGQ Meet venue |
| 50 Freestyle | LCM | 37.98 | +0.59s to B·+12.49s to Sectionals | 2025-05-16 | CT CPAC May AGQ venue |
| 100 Freestyle | LCM | 1:28.50 | +6.41s to B·+33.01s to Sectionals | 2025-07-19 | 2025 CT WYW 12/Under Regional Champs |
| 200 Freestyle | LCM | 3:05.18 | +5.99s to B·+63.89s to Sectionals | 2025-05-29 | 052925wyw results |
| 50 Backstroke | LCM | 45.60 | +1.01s to B·+17.71s to Futures | 2025-06-20 | CPAC June Invitational venue |
| 100 Backstroke | LCM | 1:24.75 | BB+2.86s to A·+22.76s to Sectionals | 2025-05-16 | CT CPAC May AGQ venue |
| 50 Breaststroke | LCM | 51.94 | +2.15s to B·+21.05s to Futures | 2025-05-16 | CT CPAC May AGQ venue |
| 100 Breaststroke | LCM | 2:13.40 | +25.61s to B·+63.71s to Sectionals | 2023-07-09 | 2023 MR NCAC Third LCM Sprint Meet venue |
| 200 Individual Medley | LCM | 3:21.89 | B+12.30s to BB·+65.70s to Sectionals | 2026-06-19 | CT CPAC June Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1193 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:24.75 | 572 |
| 100 BR LCM | 2:13.40 | 207 |
| 200 IM LCM | 3:21.89 | 414 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1496 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.18 | 382 |
| 50 BK LCM | 45.60 | 365 |
| 50 BR LCM | 51.94 | 335 |
| 200 IM LCM | 3:21.89 | 414 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:28.50 split/total mismatch
Front half 37.94s · back half 50.56s
Progression
Faster times are higher. One card per event, all courses & history.