Addie Helminiak

Fage 15MISDWIWBSCWI

121 plausible swims · 20 meets · 2024-01-12 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.25 AA+0.86s to AAA·+0.96s to Sectionals 2026-03-06 2026 WI SC 11-14 State
100 Freestyle SCY 1:00.12 BB+0.03s to A·+5.63s to Sectionals 2025-01-11 2025 WI STRM TYR Winter Classicvenue
200 Freestyle SCY 2:11.62 BB+1.93s to A·+13.73s to Sectionals 2025-01-12 2025 WI STRM TYR Winter Classicvenue
500 Freestyle SCY 5:49.04 A+13.75s to AA·+34.05s to Sectionals 2024-12-06 2024 WI Dale Schrank Memorial Meetvenue
50 Backstroke SCY 30.69 A+1.20s to AA·+3.40s to Sectionals 2025-05-10 2025 Ozaukee Aquatics Spring Sprintvenue
100 Backstroke SCY 1:07.85 BB+2.76s to A·+7.36s to Sectionals 2024-12-07 2024 WI Dale Schrank Memorial Meetvenue
200 Backstroke SCY 2:31.15 BB+9.86s to A·+19.66s to Sectionals 2024-01-21 Express January Open 2024venue
50 Breaststroke SCY 39.27 B+0.38s to BB·+8.58s to Sectionals 2024-01-12 2024 WI SWAT Winter Grand Prixvenue
100 Breaststroke SCY 1:28.51 +1.02s to B·+19.02s to Sectionals 2024-01-13 2024 WI SWAT Winter Grand Prixvenue
200 Breaststroke SCY 3:12.58 +4.39s to B·+41.59s to Sectionals 2024-01-20 Express January Open 2024venue
50 Butterfly SCY 26.80 AAA+0.31s to AAAA·+0.11s to Sectionals 2026-03-06 2026 WI SC 11-14 State
100 Butterfly SCY 1:06.36 BB+1.37s to A·+6.77s to Sectionals 2025-05-10 2025 Ozaukee Aquatics Spring Sprintvenue
200 Butterfly SCY 2:34.95 BB+10.76s to A·+21.86s to Sectionals 2025-01-12 2025 WI STRM TYR Winter Classicvenue
100 Individual Medley SCY 1:09.31 2025-05-10 2025 Ozaukee Aquatics Spring Sprintvenue
200 Individual Medley SCY 2:15.98 AA+3.29s to AAA·+2.99s to Sectionals 2026-03-06 2026 WI SC 11-14 State
50 Freestyle LCM 29.80 AA+0.81s to AAA·+1.01s to Sectionals 2025-08-09 2025 Central Zone 14 & Under Championship Meevenue
100 Freestyle LCM 1:04.63 AA+2.14s to AAA·+2.84s to Sectionals 2026-07-19 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
200 Freestyle LCM 2:22.61 A+0.92s to AA·+9.52s to Sectionals 2026-07-18 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
400 Freestyle LCM 4:56.90 AA+11.71s to AAA·+14.51s to Sectionals 2026-07-18 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
800 Freestyle LCM 10:31.51 A+17.32s to AA·+50.12s to Sectionals 2025-06-01 WBSC Long Course Luauvenue
50 Backstroke LCM 37.28 BB+0.99s to A·+5.79s to Sectionals 2024-05-18 2024 WI SWAT May-Hemvenue
100 Backstroke LCM 1:18.11 BB+2.42s to A·+7.62s to Sectionals 2025-05-17 2025 WI SWAT LC May-Hemvenue
200 Backstroke LCM 2:58.98 B+2.59s to BB·+27.59s to Sectionals 2024-05-05 15th Annual Early Birdvenue
200 Breaststroke LCM 3:18.95 BB+13.16s to A·+26.16s to Sectionals 2025-05-31 WBSC Long Course Luauvenue
50 Butterfly LCM 30.84 AAA+0.95s to AAAA·+0.55s to Sectionals 2025-08-09 2025 Central Zone 14 & Under Championship Meevenue
100 Butterfly LCM 1:10.11 AA+2.72s to AAA·+2.02s to Sectionals 2026-07-18 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
200 Butterfly LCM 2:43.08 A+6.29s to AA·+11.09s to Sectionals 2026-07-17 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
200 Individual Medley LCM 2:44.33 A+4.54s to AA·+13.04s to Sectionals 2026-07-19 2026 WI LCM Regional Meet - Rocket Aquaticsvenue
400 Individual Medley LCM 6:00.59 BB+5.70s to A·+36.20s to Sectionals 2025-05-31 WBSC Long Course Luauvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.96 flying 200 Free Relay (leg 4) 2024-10-05 Lake Country Phoenix Fall Single Age Meet
50 Backstroke SCY 33.15 flat 200 Medley Relay 2024-12-07 2024 WI Dale Schrank Memorial Meet
50 Breaststroke SCY 38.05 flying 200 Medley Relay (leg 2) 2024-10-12 2024 WBSC FSC HIGH POINT CLASSIC MEET
50 Freestyle LCM 17.95 flying 200 Free Relay (leg 4) 2025-06-01 WBSC Long Course Luau
100 Freestyle LCM 1:09.89 flat 400 Free Relay 2024-07-14 2024 FCYST Bird Bath
50 Backstroke LCM 35.53 flat 200 Medley Relay 2025-05-31 WBSC Long Course Luau
100 Backstroke LCM 1:21.96 flat 400 Medley Relay 2024-07-13 2024 FCYST Bird Bath

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3619 points (6/6 events)

EventTime Points
400 FR LCM 4:56.90 722
200 BK LCM 2:58.98 479
200 BR LCM 3:18.95 514
200 FL LCM 2:43.08 644
200 IM LCM 2:44.33 664
400 IM LCM 6:00.59 596

IMR 15-16 · SCY

2925 points (5/5 events)

EventTime Points
200 FR SCY 2:11.62 612
100 BK SCY 1:07.85 564
100 BR SCY 1:28.51 386
100 FL SCY 1:06.36 594
200 IM SCY 2:15.98 769

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.12

28.81
31.31

Front half 28.81s · back half 31.31s

200 Freestyle SCY 2:11.62

29.55
33.76
35.14
33.17

Front half 63.31s · back half 68.31s

500 Freestyle SCY 5:49.04

30.41
34.20
35.96
36.16
35.12
35.71
35.51
35.92
35.64
34.41

Front half 171.85s · back half 177.19s

100 Backstroke SCY 1:07.85

33.15
34.70

Front half 33.15s · back half 34.70s

200 Backstroke SCY 2:31.15

35.43
38.88
38.80
38.04

Front half 74.31s · back half 76.84s

100 Breaststroke SCY 1:28.51

41.33
47.18

Front half 41.33s · back half 47.18s

200 Breaststroke SCY 3:12.58

41.34
49.96
50.64
50.64

Front half 91.30s · back half 101.28s

100 Butterfly SCY 1:06.36

30.62
35.74

Front half 30.62s · back half 35.74s

200 Butterfly SCY 2:34.95

33.88
39.62
42.59
38.86

Front half 73.50s · back half 81.45s

100 Individual Medley SCY 1:09.31

31.01
38.30

Front half 31.01s · back half 38.30s

100 Freestyle LCM 1:04.63

31.05
33.58

Front half 31.05s · back half 33.58s

200 Freestyle LCM 2:22.61

32.91
35.70
37.53
36.47

Front half 68.61s · back half 74.00s

400 Freestyle LCM 4:56.90

34.07
37.08
38.07
38.08
38.10
38.08
37.75
35.67

Front half 147.30s · back half 149.60s

800 Freestyle LCM 10:31.51

37.01
39.99
40.81
40.01
40.92
39.72
40.30
39.55
39.71
39.08
39.90
39.92
39.95
39.65
39.13
35.86

Front half 318.31s · back half 313.20s

100 Backstroke LCM 1:18.11

36.94
41.17

Front half 36.94s · back half 41.17s

200 Backstroke LCM 2:58.98

43.14
46.15
46.94
42.75

Front half 89.29s · back half 89.69s

200 Breaststroke LCM 3:18.95

45.75
50.30
52.14
50.76

Front half 96.05s · back half 102.90s

100 Butterfly LCM 1:10.11

32.78
37.33

Front half 32.78s · back half 37.33s

200 Butterfly LCM 2:43.08

34.92
40.39
44.88
42.89

Front half 75.31s · back half 87.77s

200 Individual Medley LCM 2:44.33

33.61
42.51
51.22
36.99

Front half 76.12s · back half 88.21s

400 Individual Medley LCM 6:00.59

36.78
43.85
48.54
43.88
54.14
53.18
41.14
39.08

Front half 173.05s · back half 187.54s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.25 9 swims
100 Freestyle SCY 1:00.12 9 swims
200 Freestyle SCY 2:11.62 4 swims
500 Freestyle SCY 5:49.04 4 swims
50 Backstroke SCY 30.69 3 swims
100 Backstroke SCY 1:07.85 5 swims
200 Backstroke SCY 2:31.15 2 swims
50 Breaststroke SCY 39.27 2 swims
100 Breaststroke SCY 1:28.51 2 swims
200 Breaststroke SCY 3:12.58 1 swim
50 Butterfly SCY 26.80 5 swims
100 Butterfly SCY 1:06.36 9 swims
200 Butterfly SCY 2:34.95 1 swim
100 Individual Medley SCY 1:09.31 3 swims
200 Individual Medley SCY 2:15.98 9 swims
50 Freestyle LCM 29.80 8 swims
100 Freestyle LCM 1:04.63 7 swims
200 Freestyle LCM 2:22.61 3 swims
400 Freestyle LCM 4:56.90 4 swims
800 Freestyle LCM 10:31.51 1 swim
50 Backstroke LCM 37.28 2 swims
100 Backstroke LCM 1:18.11 5 swims
200 Backstroke LCM 2:58.98 1 swim
200 Breaststroke LCM 3:18.95 1 swim
50 Butterfly LCM 30.84 5 swims
100 Butterfly LCM 1:10.11 8 swims
200 Butterfly LCM 2:43.08 2 swims
200 Individual Medley LCM 2:44.33 4 swims
400 Individual Medley LCM 6:00.59 1 swim