Addison Helminiak

Fage 14MIWIWBSCWI

110 plausible swims · 18 meets · 2024-01-12 → 2026-03-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.25	AA+0.56s to AAA	2026-03-06	2026 WI SC 11-14 State
100 Freestyle	SCY	1:00.12	A+1.83s to AA	2025-01-11	2025 WI STRM TYR Winter Classic venue
200 Freestyle	SCY	2:11.62	A+5.23s to AA	2025-01-12	2025 WI STRM TYR Winter Classic venue
500 Freestyle	SCY	5:49.04	A+10.35s to AA	2024-12-06	2024 WI Dale Schrank Memorial Meet venue
50 Backstroke	SCY	30.69	A+0.70s to AA	2025-05-10	2025 Ozaukee Aquatics Spring Sprint venue
100 Backstroke	SCY	1:07.85	BB+1.66s to A	2024-12-07	2024 WI Dale Schrank Memorial Meet venue
200 Backstroke	SCY	2:31.15	BB+7.26s to A	2024-01-21	Express January Open 2024 slow pool
50 Breaststroke	SCY	39.27	B+0.18s to BB	2024-01-12	2024 WI SWAT Winter Grand Prix venue
100 Breaststroke	SCY	1:28.51	B+6.12s to BB	2024-01-13	2024 WI SWAT Winter Grand Prix venue
200 Breaststroke	SCY	3:12.58	+1.59s to B	2024-01-20	Express January Open 2024 slow pool
50 Butterfly	SCY	26.80	AAAA	2026-03-06	2026 WI SC 11-14 State
100 Butterfly	SCY	1:06.36	BB+0.47s to A	2025-05-10	2025 Ozaukee Aquatics Spring Sprint venue
200 Butterfly	SCY	2:34.95	BB+8.06s to A	2025-01-12	2025 WI STRM TYR Winter Classic venue
100 Individual Medley	SCY	1:09.31		2025-05-10	2025 Ozaukee Aquatics Spring Sprint venue
200 Individual Medley	SCY	2:15.98	AA+0.39s to AAA	2026-03-06	2026 WI SC 11-14 State
50 Freestyle	LCM	29.80	AA+0.41s to AAA	2025-08-09	2025 Central Zone 14 & Under Championship Mee fast pool
100 Freestyle	LCM	1:08.13	A+1.44s to AA	2025-06-01	WBSC Long Course Luau venue
200 Freestyle	LCM	2:29.15	A+4.96s to AA	2025-05-31	WBSC Long Course Luau venue
400 Freestyle	LCM	5:15.62	A+12.63s to AA	2025-05-18	2025 WI SWAT LC May-Hem venue
800 Freestyle	LCM	10:31.51	A+2.22s to AA	2025-06-01	WBSC Long Course Luau venue
50 Backstroke	LCM	37.28	BB+0.69s to A	2024-05-18	2024 WI SWAT May-Hem venue
100 Backstroke	LCM	1:18.11	BB+1.02s to A	2025-05-17	2025 WI SWAT LC May-Hem venue
200 Backstroke	LCM	2:58.98	BB+12.69s to A	2024-05-05	15th Annual Early Bird venue
200 Breaststroke	LCM	3:18.95	BB+9.66s to A	2025-05-31	WBSC Long Course Luau venue
50 Butterfly	LCM	30.84	AAA+0.85s to AAAA	2025-08-09	2025 Central Zone 14 & Under Championship Mee fast pool
100 Butterfly	LCM	1:11.91	A+0.12s to AA	2025-08-08	2025 Central Zone 14 & Under Championship Mee fast pool
200 Butterfly	LCM	2:51.74	BB+3.05s to A	2025-05-18	2025 WI SWAT LC May-Hem venue
200 Individual Medley	LCM	2:58.24	BB+9.05s to A	2024-05-18	2024 WI SWAT May-Hem venue
400 Individual Medley	LCM	6:00.59	BB+1.90s to A	2025-05-31	WBSC Long Course Luau venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.03	flying	200 Free Relay (leg 2)	2025-02-02	2025 FrOZen Frenzy Meet
50 Backstroke	SCY	33.15	flat	200 Medley Relay	2024-12-07	2024 WI Dale Schrank Memorial Meet
50 Breaststroke	SCY	38.09	flying	200 Medley Relay (leg 2)	2024-01-20	Express January Open 2024
50 Freestyle	LCM	17.95	flying	200 Free Relay (leg 4)	2025-06-01	WBSC Long Course Luau
100 Freestyle	LCM	1:09.89	flat	400 Free Relay	2024-07-14	2024 FCYST Bird Bath
100 Backstroke	LCM	1:21.96	flat	400 Medley Relay	2024-07-13	2024 FCYST Bird Bath

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3625 points (6/6 events)

Event	Time	Points
400 FR LCM	5:15.62	669
200 BK LCM	2:58.98	531
200 BR LCM	3:18.95	573
200 FL LCM	2:51.74	624
200 IM LCM	2:58.24	571
400 IM LCM	6:00.59	657

IMR 13-14 · SCY

3211 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.62	672
100 BK SCY	1:07.85	614
100 BR SCY	1:28.51	423
100 FL SCY	1:06.36	653
200 IM SCY	2:15.98	849

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.12

28.81

31.31

Front half 28.81s · back half 31.31s

200 Freestyle SCY 2:11.62

29.55

33.76

35.14

33.17

Front half 63.31s · back half 68.31s

500 Freestyle SCY 5:49.04

30.41

34.20

35.96

36.16

35.12

35.71

35.51

35.92

35.64

34.41

Front half 171.85s · back half 177.19s

100 Backstroke SCY 1:07.85

33.15

34.70

Front half 33.15s · back half 34.70s

200 Backstroke SCY 2:31.15

35.43

38.88

38.80

38.04

Front half 74.31s · back half 76.84s

100 Breaststroke SCY 1:28.51

41.33

47.18

Front half 41.33s · back half 47.18s

200 Breaststroke SCY 3:12.58

41.34

49.96

50.64

Front half 91.30s · back half 101.28s

100 Butterfly SCY 1:06.36

30.62

35.74

Front half 30.62s · back half 35.74s

200 Butterfly SCY 2:34.95

33.88

39.62

42.59

38.86

Front half 73.50s · back half 81.45s

100 Individual Medley SCY 1:09.31

31.01

38.30

Front half 31.01s · back half 38.30s

100 Freestyle LCM 1:08.13

32.92

35.21

Front half 32.92s · back half 35.21s

200 Freestyle LCM 2:29.15

34.04

38.53

39.79

36.79

Front half 72.57s · back half 76.58s

400 Freestyle LCM 5:15.62

35.97

40.58

41.11

40.67

40.02

40.00

38.98

38.29

Front half 158.33s · back half 157.29s

800 Freestyle LCM 10:31.51

37.01

39.99

40.81

40.01

40.92

39.72

40.30

39.55

39.71

39.08

39.90

39.92

39.95

39.65

39.13

35.86

Front half 318.31s · back half 313.20s

100 Backstroke LCM 1:18.11

36.94

41.17

Front half 36.94s · back half 41.17s

200 Backstroke LCM 2:58.98

43.14

46.15

46.94

42.75

Front half 89.29s · back half 89.69s

200 Breaststroke LCM 3:18.95

45.75

50.30

52.14

50.76

Front half 96.05s · back half 102.90s

100 Butterfly LCM 1:11.91

33.87

38.04

Front half 33.87s · back half 38.04s

200 Butterfly LCM 2:51.74

35.12

43.40

47.03

46.19

Front half 78.52s · back half 93.22s

200 Individual Medley LCM 2:58.24

35.44

46.80

58.65

37.35

Front half 82.24s · back half 96.00s

400 Individual Medley LCM 6:00.59

36.78

43.85

48.54

43.88

54.14

53.18

41.14

39.08

Front half 173.05s · back half 187.54s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.25 9 swims

100 Freestyle SCY 1:00.12 9 swims

200 Freestyle SCY 2:11.62 4 swims

500 Freestyle SCY 5:49.04 4 swims

50 Backstroke SCY 30.69 3 swims

100 Backstroke SCY 1:07.85 5 swims

200 Backstroke SCY 2:31.15 2 swims

50 Breaststroke SCY 39.27 2 swims

100 Breaststroke SCY 1:28.51 2 swims

200 Breaststroke SCY 3:12.58 1 swim

50 Butterfly SCY 26.80 5 swims

100 Butterfly SCY 1:06.36 9 swims

200 Butterfly SCY 2:34.95 1 swim

100 Individual Medley SCY 1:09.31 3 swims

200 Individual Medley SCY 2:15.98 9 swims

50 Freestyle LCM 29.80 6 swims

100 Freestyle LCM 1:08.13 6 swims

200 Freestyle LCM 2:29.15 2 swims

400 Freestyle LCM 5:15.62 3 swims

800 Freestyle LCM 10:31.51 1 swim

50 Backstroke LCM 37.28 2 swims

100 Backstroke LCM 1:18.11 5 swims

200 Backstroke LCM 2:58.98 1 swim

200 Breaststroke LCM 3:18.95 1 swim

50 Butterfly LCM 30.84 4 swims

100 Butterfly LCM 1:11.91 6 swims

200 Butterfly LCM 2:51.74 1 swim

200 Individual Medley LCM 2:58.24 3 swims

400 Individual Medley LCM 6:00.59 1 swim