Helen Van Ginhoven
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:12.50 | BB+4.31s to A·+11.21s to Sectionals | 2026-06-21 | 2026 SC TG Dash and Splashvenue |
| 100 Backstroke | LCM | 1:23.78 | B+1.79s to BB·+13.99s to Sectionals | 2026-06-21 | 2026 SC TG Dash and Splashvenue |
| 200 Individual Medley | LCM | 3:01.44 | B+0.85s to BB·+30.05s to Sectionals | 2026-06-21 | 2026 SC TG Dash and Splashvenue |
| 400 Individual Medley | LCM | 6:34.12 | B+9.73s to BB·+74.43s to Sectionals | 2026-06-19 | 2026 SC TG Dash and Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
950 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:01.44 | 493 |
| 400 IM LCM | 6:34.12 | 457 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
964 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:23.78 | 471 |
| 200 IM LCM | 3:01.44 | 493 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:12.50
Front half 34.65s · back half 37.85s
100 Backstroke LCM 1:23.78
Front half 40.83s · back half 42.95s
200 Individual Medley LCM 3:01.44
Front half 84.15s · back half 97.29s
400 Individual Medley LCM 6:34.12
Front half 188.10s · back half 206.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.