swimLoni Pouha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.80 | +4.01s to B·+13.61s to Sectionals | 2025-09-19 | 2025 PSC WVA Cookie Kick Offvenue |
| 100 Freestyle | SCY | 1:29.18 | +17.69s to B·+38.19s to Sectionals | 2025-10-24 | SSC Witchy Waters 2025venue |
| 200 Freestyle | SCY | 3:30.90 | +54.91s to B·+99.11s to Sectionals | 2025-09-19 | 2025 PSC WVA Cookie Kick Offvenue |
| 50 Backstroke | SCY | 45.30 | +6.81s to B·+21.61s to Futures | 2025-09-20 | 2025 PSC WVA Cookie Kick Offvenue |
| 50 Breaststroke | SCY | 51.67 | +8.18s to B·+25.38s to Futures | 2025-10-24 | SSC Witchy Waters 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 11-12 · SCY
636 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:30.90 | 170 |
| 50 BK SCY | 45.30 | 240 |
| 50 BR SCY | 51.67 | 226 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:30.90
Front half 97.08s · back half 113.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.