swimstats

Trace Bennett

Mage 14COIEMTORPNCASTIESWATUN-01UNAT

649 plausible swims · 70 meets · 2021-10-09 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.39 2022-09-24 2022 IE MRA Sprint Shootoutvenue
50 Freestyle SCY 23.46 AAA+1.07s to AAAA·+0.27s to Sectionals 2025-12-07 2025 SWAT Winter Invitevenue
100 Freestyle SCY 49.47 AAA+0.68s to AAAA·Sectionals ✓+3.08s to Futures 2026-03-01 2026 IES Short Course Championshipsvenue
200 Freestyle SCY 1:46.26 AAAA·Sectionals ✓+4.67s to Futures 2026-01-01 Sanction #: SR2603-CH02 R-1
500 Freestyle SCY 4:45.28 AAAA·Sectionals ✓+8.19s to Futures 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
1000 Freestyle SCY 9:52.14 AAAA·Sectionals ✓+17.85s to Futures 2025-12-18 2025 WA State Senior SC Champs- APPROVEDvenue
1650 Freestyle SCY 16:31.32 AAAA·Sectionals ✓+25.83s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
50 Backstroke SCY 27.70 A+0.01s to AA·+4.01s to Futures 2026-01-17 2026 Hells Canyon Invitationalvenue
100 Backstroke SCY 57.58 AA+1.49s to AAA·+2.09s to Sectionals 2025-11-23 2025 Adam England Memorial Fall Splashvenue
200 Backstroke SCY 2:07.33 AA+5.34s to AAA·+6.04s to Sectionals 2025-10-19 2025 SWAT Fall Challengevenue
50 Breaststroke SCY 32.10 A+0.41s to AA·+5.81s to Futures 2026-01-18 2026 Hells Canyon Invitationalvenue
100 Breaststroke SCY 1:09.87 BB+0.78s to A·+6.68s to Sectionals 2026-01-17 2026 Hells Canyon Invitationalvenue
200 Breaststroke SCY 2:31.23 BB+0.94s to A·+13.94s to Sectionals 2025-11-22 2025 Adam England Memorial Fall Splashvenue
50 Butterfly SCY 24.23 AAAA·+1.34s to Futures 2026-03-01 2026 IES Short Course Championshipsvenue
100 Butterfly SCY 52.55 AAAA·Sectionals ✓+1.96s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
200 Butterfly SCY 1:55.11 AAAA·Sectionals ✓+1.42s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
100 Individual Medley SCY 1:05.99 2023-12-10 2023 IE SWAT Winter Invitevenue
200 Individual Medley SCY 1:58.39 AAAA·Sectionals ✓+4.50s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
400 Individual Medley SCY 4:15.46 AAA+2.17s to AAAA·Sectionals ✓+8.47s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
50 Freestyle LCM 26.69 AAA+1.00s to AAAA·Sectionals ✓+2.10s to Futures 2025-07-25 2025 IES LC CHAMPIONSHIPSvenue
100 Freestyle LCM 57.59 AAA+1.20s to AAAA·Sectionals ✓+4.00s to Futures 2025-07-27 2025 IES LC CHAMPIONSHIPSvenue
200 Freestyle LCM 2:00.26 AAAA·Sectionals ✓+2.47s to Futures 2026-07-25 2026 IES LC CHAMPIONSHIPSvenue
400 Freestyle LCM 4:16.57 AAAA·Sectionals ✓+6.58s to Futures 2025-08-08 2025 Western Zone Age Group Championshipsvenue
800 Freestyle LCM 8:43.98 AAAA·Sectionals ✓+3.29s to Futures 2025-08-06 2025 Western Zone Age Group Championshipsvenue
1500 Freestyle LCM 16:58.06 AAAA·Sectionals ✓+19.07s to Futures 2025-08-09 2025 Western Zone Age Group Championshipsvenue
50 Backstroke LCM 32.86 A+0.37s to AA·+4.97s to Futures 2026-06-21 2026 SWAT Summer Solsticevenue
100 Backstroke LCM 1:08.73 A+0.04s to AA·+3.54s to Sectionals 2026-06-19 2026 SWAT Summer Solsticevenue
200 Backstroke LCM 2:31.55 A+2.06s to AA·+10.06s to Sectionals 2026-05-16 2026 Chris Engledow Memorial Meetslow pool
50 Breaststroke LCM 37.62 A+1.33s to AA·+6.73s to Futures 2026-05-17 2026 Chris Engledow Memorial Meetslow pool
100 Breaststroke LCM 1:23.64 BB+3.05s to A·+9.94s to Sectionals 2026-06-20 2026 SWAT Summer Solsticevenue
200 Breaststroke LCM 2:46.21 AA+6.02s to AAA·+5.33s to Sectionals 2026-07-25 2026 IES LC CHAMPIONSHIPSvenue
50 Butterfly LCM 29.44 AA+0.15s to AAA·+3.15s to Futures 2025-01-01 Velocity Swimming
100 Butterfly LCM 57.58 AAAA·Futures ✓+1.09s to Winter JNs 2026-07-16 2026 LC Speedo Sectionals
200 Butterfly LCM 2:12.93 AAAA·Sectionals ✓+2.74s to Futures 2026-07-24 2026 IES LC CHAMPIONSHIPSvenue
200 Individual Medley LCM 2:17.45 AAA+0.16s to AAAA·Sectionals ✓+4.66s to Futures 2026-07-24 2026 IES LC CHAMPIONSHIPSvenue
400 Individual Medley LCM 4:51.92 AAAA·Sectionals ✓+9.53s to Futures 2026-07-17 2026 Speedo LCM Sectionals - Boise, IDvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.86 flat 200 Free Relay 2025-12-07 2025 SWAT Winter Invite
50 Freestyle SCY 23.41 flying 200 Medley Relay (leg 4) 2025-12-06 2025 SWAT Winter Invite
50 Freestyle SCY 16.42 flying 200 Free Relay (leg 4) 2022-03-19 2022 Shamrock Shake Up
100 Freestyle SCY 50.22 flat 400 Free Relay 2025-12-21 2025 WA State Senior SC Champs- APPROVED
100 Freestyle SCY 50.38 flying 400 Medley Relay (leg 4) 2025-12-19 2025 WA State Senior SC Champs- APPROVED
100 Freestyle SCY 48.07 flying 400 Free Relay (leg 3) 2026-03-13 2026 NW Spring Speedo Sectionals - Boise
200 Freestyle SCY 1:47.27 flying 800 Free Relay (leg 3) 2026-03-14 2026 NW Spring Speedo Sectionals - Boise
50 Butterfly SCY 23.60 flying 200 Medley Relay (leg 3) 2026-03-12 2026 NW Spring Speedo Sectionals - Boise
100 Butterfly SCY 51.65 flying 400 Medley Relay (leg 3) 2026-03-15 2026 NW Spring Speedo Sectionals - Boise
50 Freestyle LCM 30.60 flat 200 Free Relay 2023-08-02 2023 Western Zone Age Group Championships
50 Freestyle LCM 30.20 flying 200 Medley Relay (leg 4) 2023-08-04 2023 Western Zone Age Group Championships
50 Freestyle LCM 27.37 flying 200 Free Relay (leg 4) 2024-08-07 2024 Western Zone Age Group Championships
100 Freestyle LCM 58.14 flat 400 Free Relay 2026-06-21 2026 SWAT Summer Solstice
100 Freestyle LCM 56.61 flying 400 Free Relay (leg 3) 2026-07-17 2026 Speedo LCM Sectionals - Boise, ID
200 Freestyle LCM 2:04.59 flat 800 Free Relay 2026-07-18 2026 Speedo LCM Sectionals - Boise, ID
50 Butterfly LCM 26.31 flying 200 Medley Relay (leg 3) 2026-07-16 2026 Speedo LCM Sectionals - Boise, ID
100 Butterfly LCM 1:00.35 flying 400 Medley Relay (leg 3) 2026-07-19 2026 Speedo LCM Sectionals - Boise, ID

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

5596 points (6/6 events)

EventTime Points
400 FR LCM 4:16.57 1056
200 BK LCM 2:31.55 727
200 BR LCM 2:46.21 766
200 FL LCM 2:12.93 1042
200 IM LCM 2:17.45 994
400 IM LCM 4:51.92 1011

IMR 13-14 · LCM

4518 points (5/5 events)

EventTime Points
200 FR LCM 2:00.26 1069
100 BK LCM 1:08.73 762
100 BR LCM 1:23.64 593
100 FL LCM 57.58 1100
200 IM LCM 2:17.45 994

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.47

23.57
25.90

Front half 23.57s · back half 25.90s

200 Freestyle SCY 1:46.26 split/total mismatch

24.45
51.84
79.11
106.26
24.32
51.20
79.07
106.64
25.06
52.40
79.92
106.94
24.49
51.58
79.03
107.23
24.49
51.66
80.06
108.22
25.15
52.83
80.25
108.56
25.66
53.18
81.38
109.41

500 Freestyle SCY 4:45.28 RT 0.66s

26.07
28.63
29.76
29.02
29.04
29.07
29.13
28.56
28.14
27.86

Front half 142.52s · back half 142.76s

1000 Freestyle SCY 9:52.14

25.43
28.13
29.06
29.61
29.81
29.97
29.94
30.17
30.49
30.17
30.45
30.35
30.56
30.19
30.28
30.38
30.36
30.40
29.10
27.29

Front half 292.78s · back half 299.36s

1650 Freestyle SCY 16:31.32 RT 0.64s

25.88
29.34
29.69
30.34
29.73
30.07
30.04
30.43
30.74
30.86
30.25
30.26
30.51
30.89
30.30
30.06
30.95
30.83
30.74
30.90
30.35
29.24
30.36
30.60
30.61
30.05
30.37
29.49
29.89
30.31
30.36
29.54
27.34

100 Backstroke SCY 57.58

28.22
29.36

Front half 28.22s · back half 29.36s

200 Backstroke SCY 2:07.33

30.39
32.83
32.75
31.36

Front half 63.22s · back half 64.11s

100 Breaststroke SCY 1:09.87

32.47
37.40

Front half 32.47s · back half 37.40s

200 Breaststroke SCY 2:31.23

34.06
38.47
39.28
39.42

Front half 72.53s · back half 78.70s

100 Butterfly SCY 52.55 RT 0.67s

24.17
28.38

Front half 24.17s · back half 28.38s

200 Butterfly SCY 1:55.11 RT 0.63s

25.88
29.73
29.58
29.92

Front half 55.61s · back half 59.50s

100 Individual Medley SCY 1:05.99

30.16
35.83

Front half 30.16s · back half 35.83s

200 Individual Medley SCY 1:58.39 RT 0.67s

24.95
30.00
36.43
27.01

Front half 54.95s · back half 63.44s

400 Individual Medley SCY 4:15.46 RT 0.65s

25.87
30.73
33.54
31.67
38.16
38.56
28.26
28.67

Front half 121.81s · back half 133.65s

200 Freestyle LCM 2:00.26

58.02
62.24

Front half 58.02s · back half 62.24s

400 Freestyle LCM 4:16.57

29.54
32.64
32.61
33.07
33.22
32.09
31.80
31.60

Front half 127.86s · back half 128.71s

800 Freestyle LCM 8:43.98

28.75
31.70
32.81
32.84
33.03
33.19
33.77
33.22
33.60
33.39
34.08
33.43
34.24
31.93
27.30
36.70

Front half 259.31s · back half 264.67s

1500 Freestyle LCM 16:58.06

30.37
33.51
34.56
34.42
34.85
34.01
34.07
33.91
33.75
33.99
34.46
34.04
34.36
34.48
34.17
34.62
34.51
35.13
34.19
33.73
34.85
35.07
34.75
34.50
33.98
33.97
33.94
32.36
31.52
31.99

Front half 508.95s · back half 509.11s

200 Backstroke LCM 2:31.55

73.48
78.07

Front half 73.48s · back half 78.07s

100 Breaststroke LCM 1:23.64

39.37
44.27

Front half 39.37s · back half 44.27s

200 Breaststroke LCM 2:46.21

80.18
86.03

Front half 80.18s · back half 86.03s

200 Butterfly LCM 2:12.93

63.46
69.47

Front half 63.46s · back half 69.47s

200 Individual Medley LCM 2:17.45

64.23
73.22

Front half 64.23s · back half 73.22s

400 Individual Medley LCM 4:51.92

28.36
33.71
37.01
37.46
44.63
45.47
33.45
31.83

Front half 136.54s · back half 155.38s

Reaction time

fastest 0.61s average 0.723s slowest 1.70s 25 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.39 1 swim
50 Freestyle SCY 23.46 31 swims
100 Freestyle SCY 49.47 32 swims
200 Freestyle SCY 1:46.26 33 swims
500 Freestyle SCY 4:45.28 26 swims
1000 Freestyle SCY 9:52.14 8 swims
1650 Freestyle SCY 16:31.32 9 swims
50 Backstroke SCY 27.70 11 swims
100 Backstroke SCY 57.58 12 swims
200 Backstroke SCY 2:07.33 7 swims
50 Breaststroke SCY 32.10 11 swims
100 Breaststroke SCY 1:09.87 9 swims
200 Breaststroke SCY 2:31.23 7 swims
50 Butterfly SCY 24.23 22 swims
100 Butterfly SCY 52.55 42 swims
200 Butterfly SCY 1:55.11 28 swims
100 Individual Medley SCY 1:05.99 11 swims
200 Individual Medley SCY 1:58.39 37 swims
400 Individual Medley SCY 4:15.46 18 swims
50 Freestyle LCM 26.69 22 swims
100 Freestyle LCM 57.59 23 swims
200 Freestyle LCM 2:00.26 32 swims
400 Freestyle LCM 4:16.57 25 swims
800 Freestyle LCM 8:43.98 14 swims
1500 Freestyle LCM 16:58.06 14 swims
50 Backstroke LCM 32.86 15 swims
100 Backstroke LCM 1:08.73 15 swims
200 Backstroke LCM 2:31.55 3 swims
50 Breaststroke LCM 37.62 16 swims
100 Breaststroke LCM 1:23.64 9 swims
200 Breaststroke LCM 2:46.21 10 swims
50 Butterfly LCM 29.44 16 swims
100 Butterfly LCM 57.58 21 swims
200 Butterfly LCM 2:12.93 22 swims
200 Individual Medley LCM 2:17.45 19 swims
400 Individual Medley LCM 4:51.92 13 swims