Zac Coughlin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.14 | BB+1.45s to A | 2015-11-22 | The 2015 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 53.13 | BB+1.14s to A | 2015-11-21 | The 2015 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 1:52.79 | A+2.60s to AA | 2015-11-22 | The 2015 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 33.42 | +2.53s to B | The Mark J. Braun Fall Classic venue | |
| 100 Backstroke | SCY | 1:13.19 | +7.60s to B | The Mark J. Braun Fall Classic venue | |
| 100 Breaststroke | SCY | 1:28.35 | +13.46s to B | The Mark J. Braun Fall Classic venue | |
| 50 Butterfly | SCY | 32.18 | +1.29s to B | The Mark J. Braun Fall Classic venue | |
| 100 Butterfly | SCY | 59.32 | BB+3.13s to A | 2015-11-22 | The 2015 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:14.49 | The Mark J. Braun Fall Classic venue | ||
| 200 Individual Medley | SCY | 2:09.89 | BB+3.10s to A | 2015-11-21 | The 2015 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 29.04 | BB+1.65s to A | 2015-06-20 | 2015 Robert F Busbey Invitational venue |
| 100 Freestyle | LCM | 1:01.20 | BB+1.01s to A | 2016-06-17 | 2016 Jerry Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:11.20 | A+5.01s to AA | 2016-06-19 | 2016 Jerry Holtrey Summer Classic venue |
| 400 Freestyle | LCM | 4:39.61 | A+10.62s to AA | 2016-06-17 | 2016 Jerry Holtrey Summer Classic venue |
| 50 Backstroke | LCM | 38.73 | +1.44s to B | 2010-06-20 | The Robert F. Busbey Invitational Swim Meet venue |
| 100 Backstroke | LCM | 1:26.01 | +7.82s to B | 2010-06-19 | The Robert F. Busbey Invitational Swim Meet venue |
| 50 Breaststroke | LCM | 44.62 | +3.63s to B | 2010-06-18 | The Robert F. Busbey Invitational Swim Meet venue |
| 100 Breaststroke | LCM | 1:45.28 | +18.19s to B | The Robert F. Busbey Invitational Swim Meet venue | |
| 50 Butterfly | LCM | 36.10 | +1.31s to B | 2010-06-19 | The Robert F. Busbey Invitational Swim Meet venue |
| 100 Butterfly | LCM | 1:09.13 | BB+4.84s to A | 2016-06-18 | 2016 Jerry Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:32.08 | BB+3.99s to A | 2016-06-17 | 2016 Jerry Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | flying | 200 Free Relay (leg 3) | 2009-11-21 | The Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 51.74 | flying | 400 Free Relay (leg 4) | 2015-11-21 | The 2015 Mark J. Braun Fall Classic |
| 50 Backstroke | SCY | 33.92 | flat | 200 Medley Relay | The Mark J. Braun Fall Classic | |
| 100 Freestyle | LCM | 1:13.49 | flat | 400 Free Relay | 2010-06-19 | The Robert F. Busbey Invitational Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1281 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:39.61 | 671 |
| 200 IM LCM | 2:32.08 | 610 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2435 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.79 | 700 |
| 100 BK SCY | 1:13.19 | 298 |
| 100 BR SCY | 1:28.35 | 254 |
| 100 FL SCY | 59.32 | 566 |
| 200 IM SCY | 2:09.89 | 617 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.13
Front half 25.94s · back half 27.19s
200 Freestyle SCY 1:52.79
Front half 54.81s · back half 57.98s
100 Backstroke SCY 1:13.19
Front half 35.49s · back half 37.70s
100 Breaststroke SCY 1:28.35
Front half 42.54s · back half 45.81s
100 Butterfly SCY 59.32
Front half 27.77s · back half 31.55s
100 Individual Medley SCY 1:14.49
Front half 34.61s · back half 39.88s
200 Individual Medley SCY 2:09.89
Front half 60.18s · back half 69.71s
100 Freestyle LCM 1:01.20
Front half 29.36s · back half 31.84s
200 Freestyle LCM 2:11.20
Front half 62.77s · back half 68.43s
400 Freestyle LCM 4:39.61
Front half 136.25s · back half 143.36s
100 Backstroke LCM 1:26.01
Front half 41.09s · back half 44.92s
100 Breaststroke LCM 1:45.28
Front half 49.86s · back half 55.42s
100 Butterfly LCM 1:09.13
Front half 31.20s · back half 37.93s
200 Individual Medley LCM 2:32.08
Front half 69.64s · back half 82.44s
Progression
Faster times are higher. One card per event, all courses & history.