swimLauren Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.62 | AAA+0.03s to AAAA·Sectionals ✓+1.23s to Futures | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:05.42 | AA+0.43s to AAA·+3.63s to Sectionals | 2017-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Backstroke | LCM | 32.52 | AAAA·+1.03s to Sectionals | 2017-08-03 | 2017 MN Central Zone 14 & U Championship |
| 100 Backstroke | LCM | 1:16.10 | A+0.01s to AA·+5.61s to Sectionals | 2017-08-05 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Butterfly | LCM | 29.41 | AAAA·Futures ✓+1.02s to Jr Nationals | 2018-08-02 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 100 Butterfly | LCM | 1:09.03 | AAA+1.64s to AAAA·+0.94s to Sectionals | 2017-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.76 | flat | 200 Free Relay | 2017-08-06 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 27.58 | flying | 200 Free Relay (leg 4) | 2018-08-05 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:05.01 | flying | 400 Free Relay (leg 4) | 2017-08-03 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Butterfly | LCM | 30.00 | flying | 200 Medley Relay (leg 3) | 2017-08-04 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · LCM
1541 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:16.10 | 691 |
| 100 FL LCM | 1:09.03 | 850 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:05.42
Front half 30.83s · back half 34.59s
100 Backstroke LCM 1:16.10
Front half 37.69s · back half 38.41s
100 Butterfly LCM 1:09.03
Front half 32.45s · back half 36.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.