Lark Sallade
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:04.33 | BB+1.04s to A | 2024-12-15 | 2024 CA GWSC/SCS WAG venue |
| 200 Individual Medley | SCY | 2:23.74 | BB+1.35s to A | 2024-12-14 | 2024 CA GWSC/SCS WAG venue |
| 400 Individual Medley | SCY | 5:07.62 | BB+4.23s to A | 2024-12-13 | 2024 CA GWSC/SCS WAG venue |
| 50 Freestyle | LCM | 31.28 | BB+0.29s to A | 2025-06-15 | 2025 CA SCS RAA June Age Group Championships venue |
| 100 Freestyle | LCM | 1:14.12 | B+1.53s to BB | 2025-04-13 | 2025 Buenaventura LCM Opener slow pool |
| 50 Backstroke | LCM | 39.04 | B+0.25s to BB | 2025-04-13 | 2025 Buenaventura LCM Opener slow pool |
| 100 Breaststroke | LCM | 1:28.12 | BB+3.83s to A | 2025-06-14 | 2025 CA SCS RAA June Age Group Championships venue |
| 200 Breaststroke | LCM | 3:12.37 | BB+8.28s to A | 2025-06-15 | 2025 CA SCS RAA June Age Group Championships venue |
| 50 Butterfly | LCM | 34.29 | BB+1.10s to A | 2025-04-13 | 2025 Buenaventura LCM Opener slow pool |
| 200 Individual Medley | LCM | 2:50.79 | BB+7.80s to A | 2025-06-13 | 2025 CA SCS RAA June Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.23 | flying | 200 Free Relay (leg 3) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Freestyle | SCY | 1:01.56 | flying | 400 Free Relay (leg 2) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 50 Butterfly | SCY | 27.92 | flying | 200 Medley Relay (leg 3) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 100 Butterfly | SCY | 1:04.90 | flying | 400 Medley Relay (leg 3) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Freestyle | LCM | 1:09.23 | flying | 400 Free Relay (leg 3) | 2025-07-27 | 2025 CA SCS Summer A/G Champs CANY |
| 50 Butterfly | LCM | 24.10 | flying | 200 Medley Relay (leg 3) | 2025-06-15 | 2025 CA SCS RAA June Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1245 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:23.74 | 621 |
| 400 IM SCY | 5:07.62 | 624 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1252 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:04.33 | 631 |
| 200 IM SCY | 2:23.74 | 621 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:04.33
Front half 30.33s · back half 34.00s
200 Individual Medley SCY 2:23.74
Front half 66.95s · back half 76.79s
400 Individual Medley SCY 5:07.62
Front half 150.27s · back half 157.35s
100 Freestyle LCM 1:14.12
Front half 35.66s · back half 38.46s
100 Breaststroke LCM 1:28.12
Front half 41.16s · back half 46.96s
200 Breaststroke LCM 3:12.37
Front half 93.67s · back half 98.70s
200 Individual Medley LCM 2:50.79
Front half 80.66s · back half 90.13s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.