Scarlette Howell

Fage 16CONOCO

143 plausible swims · 30 meets · 2022-03-05 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.82 BB+1.43s to A·+2.73s to Sectionals 2025-02-15 2025 CO LOVE Last Chance Sweetheartvenue
100 Freestyle SCY 1:03.07 BB+3.58s to A·+6.58s to Sectionals 2025-02-16 2025 CO LOVE Last Chance Sweetheartvenue
200 Freestyle SCY 2:19.49 B+0.80s to BB·+17.10s to Sectionals 2025-02-15 2025 CO LOVE Last Chance Sweetheartvenue
500 Freestyle SCY 6:09.91 BB+24.82s to A·+40.52s to Sectionals 2026-02-05 2026 CO OB Northern League Conference
50 Backstroke SCY 33.40 B+0.61s to BB·+7.11s to Futures 2024-11-16 2024 CO LOVE Lightning Bolt Duel Invite #2venue
100 Backstroke SCY 1:08.43 BB+4.14s to A·+7.04s to Sectionals 2026-02-05 2026 CO OB Northern League Conference
200 Backstroke SCY 2:42.53 +0.04s to B·+29.24s to Sectionals 2025-02-16 2025 CO LOVE Last Chance Sweetheartvenue
50 Breaststroke SCY 41.59 +0.30s to B·+11.80s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Breaststroke SCY 1:31.01 +4.42s to B·+20.42s to Sectionals 2025-03-08 2025 CO NCS Winter District Championshipsvenue
200 Breaststroke SCY 3:44.64 +37.15s to B·+71.85s to Sectionals 2023-02-12 2023 CO Jeffco February Finaleslow pool
50 Butterfly SCY 31.21 BB+1.12s to A·+5.52s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Butterfly SCY 1:17.83 +3.04s to B·+16.74s to Sectionals 2025-02-16 2025 CO LOVE Last Chance Sweetheartvenue
100 Individual Medley SCY 1:20.04 2026-01-03 2025 CO NOCO Team Intra-Squadvenue
200 Individual Medley SCY 2:48.03 +0.74s to B·+31.54s to Sectionals 2025-01-04 2025 CO NOCO Intra-Squadvenue
50 Freestyle LCM 32.33 BB+1.14s to A·+2.74s to Sectionals 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Freestyle LCM 1:10.49 BB+3.20s to A·+6.10s to Sectionals 2025-07-12 2025 CO NCS Gold District Championshipsvenue
200 Freestyle LCM 2:41.44 B+4.05s to BB·+22.45s to Sectionals 2025-07-13 2025 CO NCS Gold District Championshipsvenue
400 Freestyle LCM 5:35.69 B+2.40s to BB·+43.90s to Sectionals 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
800 Freestyle LCM 11:50.89 B+22.60s to BB·+104.90s to Sectionals 2026-06-28 2026 CO Greeley Stampedevenue
50 Backstroke LCM 37.64 BB+2.25s to A·+6.75s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Backstroke LCM 1:21.51 B+0.32s to BB·+10.12s to Sectionals 2024-07-14 2024 CO NCS Gold District Championshipsvenue
200 Backstroke LCM 3:04.05 B+9.56s to BB·+30.66s to Sectionals 2024-07-13 2024 CO NCS Gold District Championshipsvenue
50 Breaststroke LCM 47.39 +0.50s to B·+12.60s to Futures 2026-06-28 2026 CO Greeley Stampedevenue
100 Breaststroke LCM 1:47.66 +8.47s to B·+26.67s to Sectionals 2024-06-01 2024 CO NOCO-NJ Invitevenue
50 Butterfly LCM 35.15 BB+1.56s to A·+5.66s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Butterfly LCM 1:37.52 +13.13s to B·+28.23s to Sectionals 2024-07-06 2024 CO Greeley Stampedevenue
200 Individual Medley LCM 3:00.23 B+2.14s to BB·+23.24s to Sectionals 2026-06-27 2026 CO Greeley Stampedevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.33 flat 200 Free Relay 2025-03-08 2025 CO NCS Winter District Championships
50 Freestyle SCY 32.01 flying 200 Free Relay (leg 3) 2023-01-21 2023 CO FAST Winter Open
50 Backstroke SCY 34.89 flat 200 Medley Relay 2023-01-22 2023 CO FAST Winter Open
100 Freestyle LCM 1:09.85 flying 400 Free Relay (leg 3) 2025-07-17 2025 CO CSI Senior LC State Championships
100 Freestyle LCM 1:11.85 flying 400 Medley Relay (leg 4) 2025-07-17 2025 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1602 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:09.91 537
200 BK SCY 2:42.53 419
200 BR SCY 3:44.64 239
200 IM SCY 2:48.03 407
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2194 points (5/5 events)

EventTime Points
200 FR SCY 2:19.49 514
100 BK SCY 1:08.43 550
100 BR SCY 1:31.01 355
100 FL SCY 1:17.83 368
200 IM SCY 2:48.03 407

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.07

29.97
33.10

Front half 29.97s · back half 33.10s

200 Freestyle SCY 2:19.49

30.16
34.47
37.40
37.46

Front half 64.63s · back half 74.86s

200 Backstroke SCY 2:42.53

36.91
41.31
43.39
40.92

Front half 78.22s · back half 84.31s

100 Breaststroke SCY 1:31.01

42.73
48.28

Front half 42.73s · back half 48.28s

200 Breaststroke SCY 3:44.64

49.63
56.28
59.73
59.00

Front half 105.91s · back half 118.73s

100 Butterfly SCY 1:17.83

34.77
43.06

Front half 34.77s · back half 43.06s

100 Individual Medley SCY 1:20.04

36.25
43.79

Front half 36.25s · back half 43.79s

200 Individual Medley SCY 2:48.03

34.21
43.17
53.17
37.48

Front half 77.38s · back half 90.65s

100 Freestyle LCM 1:10.49

33.32
37.17

Front half 33.32s · back half 37.17s

200 Freestyle LCM 2:41.44

36.14
40.87
43.93
40.50

Front half 77.01s · back half 84.43s

400 Freestyle LCM 5:35.69

37.18
41.54
43.29
42.36
44.29
43.98
43.37
39.68

Front half 164.37s · back half 171.32s

100 Backstroke LCM 1:21.51

39.09
42.42

Front half 39.09s · back half 42.42s

200 Backstroke LCM 3:04.05

40.92
48.50
48.33
46.30

Front half 89.42s · back half 94.63s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.82 5 swims
100 Freestyle SCY 1:03.07 9 swims
200 Freestyle SCY 2:19.49 3 swims
500 Freestyle SCY 6:09.91 7 swims
50 Backstroke SCY 33.40 4 swims
100 Backstroke SCY 1:08.43 14 swims
200 Backstroke SCY 2:42.53 2 swims
50 Breaststroke SCY 41.59 2 swims
100 Breaststroke SCY 1:31.01 4 swims
200 Breaststroke SCY 3:44.64 2 swims
50 Butterfly SCY 31.21 2 swims
100 Butterfly SCY 1:17.83 3 swims
100 Individual Medley SCY 1:20.04 2 swims
200 Individual Medley SCY 2:48.03 2 swims
50 Freestyle LCM 32.33 11 swims
100 Freestyle LCM 1:10.49 12 swims
200 Freestyle LCM 2:41.44 4 swims
400 Freestyle LCM 5:35.69 3 swims
800 Freestyle LCM 11:50.89 1 swim
50 Backstroke LCM 37.64 7 swims
100 Backstroke LCM 1:21.51 12 swims
200 Backstroke LCM 3:04.05 2 swims
50 Breaststroke LCM 47.39 6 swims
100 Breaststroke LCM 1:47.66 7 swims
50 Butterfly LCM 35.15 7 swims
100 Butterfly LCM 1:37.52 2 swims
200 Individual Medley LCM 3:00.23 6 swims