swimAlice Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.13 | B+1.14s to BB·+9.24s to Sectionals | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Freestyle | SCY | 1:20.13 | +2.44s to B·+26.04s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 200 Freestyle | SCY | 2:03.65 | AAAA·+6.96s to Sectionals | 2025-10-03 | October MSA Intrasquad |
| 500 Freestyle | SCY | 7:33.40 | B+31.81s to BB·+143.51s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational venue |
| 50 Backstroke | SCY | 39.47 | B+1.78s to BB·+10.88s to Sectionals | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Backstroke | SCY | 48.25 | AAAA·US Open ✓ | 2025-10-03 | October MSA Intrasquad |
| 50 Breaststroke | SCY | 45.95 | +0.46s to B·+12.36s to Sectionals | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Breaststroke | SCY | 1:45.06 | +4.77s to B·+34.17s to Sectionals | 2025-10-19 | 2025 HSA Fran Norris Meet venue |
| 50 Butterfly | SCY | 36.65 | B+0.56s to BB·+9.26s to Sectionals | 2026-02-01 | MSA Ray Fogg Memorial Meet 2026 venue |
| 100 Butterfly | SCY | 1:22.58 | BB+6.29s to A·+23.49s to Sectionals | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026 venue |
| 100 Individual Medley | SCY | 1:29.13 | +0.44s to B | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 200 Individual Medley | SCY | 2:59.70 | B+0.71s to BB·+47.11s to Sectionals | 2026-01-30 | MSA Ray Fogg Memorial Meet 2026 venue |
| 50 Freestyle | LCM | 44.58 | +4.19s to B·+16.19s to Sectionals | 2024-05-18 | 2024 HSA May Invitational venue |
| 100 Freestyle | LCM | 1:37.74 | +8.55s to B·+36.45s to Sectionals | 2024-05-19 | 2024 HSA May Invitational venue |
| 50 Backstroke | LCM | 54.99 | +8.20s to B·+22.10s to Sectionals | 2024-05-19 | 2024 HSA May Invitational venue |
| 50 Breaststroke | LCM | 59.42 | +7.13s to B·+21.13s to Sectionals | 2024-05-19 | 2024 HSA May Invitational venue |
| 50 Butterfly | LCM | 46.26 | +2.67s to B·+14.97s to Sectionals | 2024-05-18 | 2024 HSA May Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:33.40 | 377 |
| 100 BK SCY | 48.25 | 1100 |
| 100 BR SCY | 1:45.06 | 315 |
| 100 FL SCY | 1:22.58 | 418 |
| 200 IM SCY | 2:59.70 | 451 |
IMR 11-12 · SCY
2526 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.65 | 957 |
| 50 BK SCY | 39.47 | 400 |
| 50 BR SCY | 45.95 | 370 |
| 50 FL SCY | 36.65 | 431 |
| 100 IM SCY | 1:29.13 | 368 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.13
Front half 38.84s · back half 41.29s
500 Freestyle SCY 7:33.40
Front half 224.13s · back half 229.27s
100 Breaststroke SCY 1:45.06
Front half 49.54s · back half 55.52s
100 Butterfly SCY 1:22.58
Front half 40.18s · back half 42.40s
100 Individual Medley SCY 1:29.13
Front half 43.06s · back half 46.07s
200 Individual Medley SCY 2:59.70
Front half 82.79s · back half 96.91s
100 Freestyle LCM 1:37.74
Front half 46.72s · back half 51.02s
Progression
Faster times are higher. One card per event, all courses & history.