Alice Zou

Fage 11SEMSA

101 plausible swims · 16 meets · 2023-10-20 → 2026-04-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.13 B+1.14s to BB·+9.24s to Sectionals 2026-04-11 2026 Sprint Medal Meetvenue
100 Freestyle SCY 1:20.13 +2.44s to B·+26.04s to Sectionals 2025-10-18 2025 HSA Fran Norris Meetvenue
200 Freestyle SCY 2:50.69 +1.60s to B·+54.00s to Sectionals 2026-01-31 MSA Ray Fogg Memorial Meet 2026venue
500 Freestyle SCY 7:33.40 B+31.81s to BB·+143.51s to Sectionals 2025-11-07 MSA Veterans Day Invitationalvenue
50 Backstroke SCY 39.47 B+1.78s to BB·+10.88s to Sectionals 2026-04-11 2026 Sprint Medal Meetvenue
100 Backstroke SCY 1:28.80 B+5.21s to BB·+28.01s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
50 Breaststroke SCY 45.95 +0.46s to B·+12.36s to Sectionals 2026-04-11 2026 Sprint Medal Meetvenue
100 Breaststroke SCY 1:45.06 +4.77s to B·+34.17s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
50 Butterfly SCY 36.65 B+0.56s to BB·+9.26s to Sectionals 2026-02-01 MSA Ray Fogg Memorial Meet 2026venue
100 Butterfly SCY 1:22.58 BB+6.29s to A·+23.49s to Sectionals 2026-01-31 MSA Ray Fogg Memorial Meet 2026venue
100 Individual Medley SCY 1:29.13 +0.44s to B 2025-10-18 2025 HSA Fran Norris Meetvenue
200 Individual Medley SCY 2:59.70 B+0.71s to BB·+47.11s to Sectionals 2026-01-30 MSA Ray Fogg Memorial Meet 2026venue
50 Freestyle LCM 44.58 +4.19s to B·+16.19s to Sectionals 2024-05-18 2024 HSA May Invitationalvenue
100 Freestyle LCM 1:37.74 +8.55s to B·+36.45s to Sectionals 2024-05-19 2024 HSA May Invitationalvenue
50 Backstroke LCM 54.99 +8.20s to B·+22.10s to Sectionals 2024-05-19 2024 HSA May Invitationalvenue
50 Breaststroke LCM 59.42 +7.13s to B·+21.13s to Sectionals 2024-05-19 2024 HSA May Invitationalvenue
50 Butterfly LCM 46.26 +2.67s to B·+14.97s to Sectionals 2024-05-18 2024 HSA May Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.01 flying 200 Medley Relay (leg 4) 2026-01-31 MSA Ray Fogg Memorial Meet 2026
50 Freestyle SCY 33.70 flying 200 Free Relay (leg 4) 2025-03-09 2025 Ray Fog Memorial Meet
50 Butterfly SCY 37.27 flying 200 Medley Relay (leg 3) 2025-11-09 MSA Veterans Day Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1912 points (5/5 events)

EventTime Points
500 FR SCY 7:33.40 377
100 BK SCY 1:28.80 351
100 BR SCY 1:45.06 315
100 FL SCY 1:22.58 418
200 IM SCY 2:59.70 451

IMR 11-12 · SCY

1933 points (5/5 events)

EventTime Points
200 FR SCY 2:50.69 364
50 BK SCY 39.47 400
50 BR SCY 45.95 370
50 FL SCY 36.65 431
100 IM SCY 1:29.13 368

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:20.13

38.84
41.29

Front half 38.84s · back half 41.29s

200 Freestyle SCY 2:50.69

38.24
43.60
44.87
43.98

Front half 81.84s · back half 88.85s

500 Freestyle SCY 7:33.40

39.67
44.80
46.71
46.33
46.62
46.71
46.20
46.56
45.73
44.07

Front half 224.13s · back half 229.27s

100 Backstroke SCY 1:28.80

44.39
44.41

Front half 44.39s · back half 44.41s

100 Breaststroke SCY 1:45.06

49.54
55.52

Front half 49.54s · back half 55.52s

100 Butterfly SCY 1:22.58

40.18
42.40

Front half 40.18s · back half 42.40s

100 Individual Medley SCY 1:29.13

43.06
46.07

Front half 43.06s · back half 46.07s

200 Individual Medley SCY 2:59.70

38.20
44.59
53.35
43.56

Front half 82.79s · back half 96.91s

100 Freestyle LCM 1:37.74

46.72
51.02

Front half 46.72s · back half 51.02s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.13 11 swims
100 Freestyle SCY 1:20.13 7 swims
200 Freestyle SCY 2:50.69 3 swims
500 Freestyle SCY 7:33.40 2 swims
50 Backstroke SCY 39.47 11 swims
100 Backstroke SCY 1:28.80 4 swims
50 Breaststroke SCY 45.95 8 swims
100 Breaststroke SCY 1:45.06 4 swims
50 Butterfly SCY 36.65 17 swims
100 Butterfly SCY 1:22.58 13 swims
100 Individual Medley SCY 1:29.13 9 swims
200 Individual Medley SCY 2:59.70 7 swims
50 Freestyle LCM 44.58 1 swim
100 Freestyle LCM 1:37.74 1 swim
50 Backstroke LCM 54.99 1 swim
50 Breaststroke LCM 59.42 1 swim
50 Butterfly LCM 46.26 1 swim