swimSebastian Cahoon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.78 | 2025-11-01 | ODAC Rising Stars Meet #2 venue | |
| 50 Freestyle | SCY | 45.21 | +22.82s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championship venue |
| 100 Freestyle | SCY | 1:39.26 | +50.77s to Sectionals | 2026-03-21 | HVAC Spring Intra-Squad Meet venue |
| 200 Freestyle | SCY | 3:34.07 | +107.78s to Sectionals | 2026-02-13 | 2026 Southeast District 9-12 Championship venue |
| 25 Backstroke | SCY | 28.46 | 2025-10-11 | 2025 WAC Start Up Classic venue | |
| 50 Backstroke | SCY | 53.55 | +31.06s to Futures | 2026-02-15 | 2026 Southeast District 9-12 Championship venue |
| 100 Backstroke | SCY | 1:52.50 | +58.01s to Sectionals | 2026-03-22 | HVAC Spring Intra-Squad Meet venue |
| 25 Breaststroke | SCY | 28.57 | 2025-11-01 | ODAC Rising Stars Meet #2 venue | |
| 50 Breaststroke | SCY | 56.17 | +30.88s to Futures | 2025-12-14 | 2025 HVAC Winterfest Invitational venue |
| 100 Breaststroke | SCY | 2:07.85 | +66.36s to Sectionals | 2025-12-13 | 2025 HVAC Winterfest Invitational venue |
| 25 Butterfly | SCY | 32.58 | 2025-10-11 | 2025 WAC Start Up Classic venue | |
| 100 Individual Medley | SCY | 1:55.29 | 2025-12-12 | 2025 HVAC Winterfest Invitational venue | |
| 50 Freestyle | LCM | 48.05 | +22.56s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 100 Freestyle | LCM | 1:50.90 | +55.41s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 50 Backstroke | LCM | 1:02.08 | +35.39s to Futures | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 100 Backstroke | LCM | 2:10.19 | +68.20s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 200 Backstroke | LCM | 4:27.48 | +132.69s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 50 Breaststroke | LCM | 1:04.79 | +35.20s to Futures | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 51.26 | flying | 200 Medley Relay (leg 4) | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Backstroke | SCY | 58.77 | flat | 200 Medley Relay | 2026-02-15 | 2026 Southeast District 9-12 Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 3:34.07
Front half 104.76s · back half 109.31s
100 Breaststroke SCY 2:07.85
Front half 61.77s · back half 66.08s
100 Individual Medley SCY 1:55.29
Front half 55.46s · back half 59.83s
100 Freestyle LCM 1:50.90
Front half 53.71s · back half 57.19s
100 Backstroke LCM 2:10.19
Front half 63.26s · back half 66.93s
200 Backstroke LCM 4:27.48
Front half 133.43s · back half 134.05s
Progression
Faster times are higher. One card per event, all courses & history.