Sophia Baroni Gangoni

Fage 14FLSELAKRSLAC

176 plausible swims · 28 meets · 2024-01-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.41 B+1.02s to BB·+6.52s to Sectionals 2026-01-01 rcc results
100 Freestyle SCY 1:07.14 B+1.25s to BB·+13.05s to Sectionals 2026-03-29 Destination Athlete Centennial Invite - 2026venue
200 Freestyle SCY 2:28.23 B+5.34s to BB·+31.54s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026venue
500 Freestyle SCY 6:37.03 B+14.14s to BB·+87.14s to Sectionals 2026-01-01 rcc results
50 Backstroke SCY 38.93 +2.34s to B·+10.34s to Sectionals 2025-03-02 2025 Spring Area 2 Championshipsvenue
100 Backstroke SCY 1:20.02 +2.83s to B·+19.23s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026venue
200 Backstroke SCY 2:51.90 +4.01s to B·+38.61s to Sectionals 2025-10-18 2025 SLAC IMX Challenge Invitationalvenue
50 Breaststroke SCY 1:01.17 +19.08s to B·+27.58s to Sectionals 2024-02-24 2024 FL Spring Area 2 Championshipsvenue
100 Breaststroke SCY 2:14.21 +45.52s to B·+63.32s to Sectionals 2024-01-13 2024 G.O.A.T. TYR Team Challenge and SYOAvenue
50 Butterfly SCY 33.52 B+0.13s to BB·+6.13s to Sectionals 2026-01-16 2026 SE Ralph Crocker Classicvenue
100 Butterfly SCY 1:16.75 B+5.36s to BB·+17.66s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026venue
200 Butterfly SCY 2:54.54 +3.15s to B·+42.35s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026venue
100 Individual Medley SCY 1:23.52 2025-12-13 2025 FAST December Openvenue
200 Individual Medley SCY 3:03.18 +10.69s to B·+50.59s to Sectionals 2025-06-29 2025 FL Summer Area 2 Championships workingvenue
50 Freestyle SCM 34.03 B+0.54s to BB·+6.24s to Sectionals 2026-07-26 SEA Pirate Plunge 2026venue
100 Freestyle SCM 1:16.09 B+3.20s to BB·+15.80s to Sectionals 2026-07-25 SEA Pirate Plunge 2026venue
50 Butterfly SCM 38.59 B+1.70s to BB·+7.90s to Sectionals 2026-07-25 SEA Pirate Plunge 2026venue
100 Butterfly SCM 1:23.57 B+4.68s to BB·+18.38s to Sectionals 2026-07-26 SEA Pirate Plunge 2026venue
200 Butterfly SCM 3:10.09 +0.70s to B·+41.60s to Sectionals 2026-07-25 SEA Pirate Plunge 2026venue
100 Individual Medley SCM 1:26.27 2026-07-26 SEA Pirate Plunge 2026venue
50 Freestyle LCM 35.67 B+0.98s to BB·+7.28s to Sectionals 2026-06-13 2026 RAFC Summer Solstice Invitationalvenue
100 Freestyle LCM 1:17.34 B+1.95s to BB·+16.05s to Sectionals 2026-05-24 2026 Dr. Aspi Doctor Memorial Swim Invitevenue
200 Freestyle LCM 2:49.38 B+6.39s to BB·+37.29s to Sectionals 2026-04-26 11th Annual Hohne Memorial Invitationalvenue
400 Freestyle LCM 5:58.76 B+16.27s to BB·+79.97s to Sectionals 2026-05-22 2026 Dr. Aspi Doctor Memorial Swim Invitevenue
800 Freestyle LCM 12:04.13 B+12.74s to BB·+148.44s to Sectionals 2026-04-26 11th Annual Hohne Memorial Invitationalvenue
50 Backstroke LCM 44.33 +1.64s to B·+11.44s to Sectionals 2025-05-25 2025 Dr. Aspi Doctor Memorial Invitationalvenue
100 Backstroke LCM 1:33.05 +3.06s to B·+23.26s to Sectionals 2025-06-07 2025 TAMPA BAY SWIM CLASSICvenue
50 Breaststroke LCM 1:08.80 +20.91s to B·+30.51s to Sectionals 2024-04-20 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue
50 Butterfly LCM 37.70 B+0.61s to BB·+6.41s to Sectionals 2026-06-13 2026 RAFC Summer Solstice Invitationalvenue
100 Butterfly LCM 1:27.95 +0.56s to B·+20.56s to Sectionals 2026-06-12 2026 RAFC Summer Solstice Invitationalvenue
200 Butterfly LCM 3:14.62 B+11.83s to BB·+43.33s to Sectionals 2026-06-14 2026 RAFC Summer Solstice Invitationalvenue
200 Individual Medley LCM 3:25.87 +8.48s to B·+54.48s to Sectionals 2025-06-08 2025 TAMPA BAY SWIM CLASSICvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.69 flat 200 Free Relay 2026-03-28 Destination Athlete Centennial Invite - 2026
50 Freestyle SCY 33.79 flying 200 Free Relay (leg 2) 2025-03-01 2025 Spring Area 2 Championships
50 Backstroke SCY 39.59 flat 200 Medley Relay 2025-03-02 2025 Spring Area 2 Championships
50 Butterfly SCY 34.11 flying 200 Medley Relay (leg 3) 2025-12-14 2025 FAST December Open
50 Freestyle LCM 45.99 flat 200 Free Relay 2024-06-14 2024 RAFC Summer Solstice
50 Freestyle LCM 41.06 flying 200 Medley Relay (leg 4) 2024-06-15 2024 RAFC Summer Solstice

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1599 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:37.03 472
200 BK SCY 2:51.90 382
200 FL SCY 2:54.54 398
200 IM SCY 3:03.18 347
200 BR SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1734 points (5/5 events)

EventTime Points
200 FR SCY 2:28.23 470
100 BK SCY 1:20.02 374
100 BR SCY 2:14.21 121
100 FL SCY 1:16.75 422
200 IM SCY 3:03.18 347

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.14

32.38
34.76

Front half 32.38s · back half 34.76s

200 Freestyle SCY 2:28.23

34.87
37.73
38.33
37.30

Front half 72.60s · back half 75.63s

500 Freestyle SCY 6:37.03

34.73
38.77
40.22
40.77
40.88
40.58
41.00
41.16
39.11
39.81

Front half 195.37s · back half 201.66s

100 Backstroke SCY 1:20.02

39.41
40.61

Front half 39.41s · back half 40.61s

200 Backstroke SCY 2:51.90

41.10
43.27
44.11
43.42

Front half 84.37s · back half 87.53s

100 Breaststroke SCY 2:14.21

62.84
71.37

Front half 62.84s · back half 71.37s

100 Butterfly SCY 1:16.75

35.33
41.42

Front half 35.33s · back half 41.42s

200 Butterfly SCY 2:54.54

38.32
44.50
45.95
45.77

Front half 82.82s · back half 91.72s

100 Individual Medley SCY 1:23.52

37.27
46.25

Front half 37.27s · back half 46.25s

200 Individual Medley SCY 3:03.18

39.79
47.21
56.65
39.53

Front half 87.00s · back half 96.18s

100 Freestyle SCM 1:16.09

36.23
39.86

Front half 36.23s · back half 39.86s

100 Butterfly SCM 1:23.57

39.77
43.80

Front half 39.77s · back half 43.80s

200 Butterfly SCM 3:10.09

41.80
48.18
49.81
50.30

Front half 89.98s · back half 100.11s

100 Individual Medley SCM 1:26.27

41.91
44.36

Front half 41.91s · back half 44.36s

100 Freestyle LCM 1:17.34

36.86
40.48

Front half 36.86s · back half 40.48s

200 Freestyle LCM 2:49.38

80.26
89.12

Front half 80.26s · back half 89.12s

400 Freestyle LCM 5:58.76

39.62
45.06
46.02
46.56
45.97
46.08
45.69
43.76

Front half 177.26s · back half 181.50s

800 Freestyle LCM 12:04.13

86.18
93.19
92.84
91.52
91.59
91.67
90.33
86.81

Front half 363.73s · back half 360.40s

100 Backstroke LCM 1:33.05

45.37
47.68

Front half 45.37s · back half 47.68s

100 Butterfly LCM 1:27.95

39.76
48.19

Front half 39.76s · back half 48.19s

200 Butterfly LCM 3:14.62

41.62
50.85
52.19
49.96

Front half 92.47s · back half 102.15s

200 Individual Medley LCM 3:25.87

44.53
51.88
65.71
43.75

Front half 96.41s · back half 109.46s

Reaction time

fastest 0.70s average 0.815s slowest 0.98s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.41 11 swims
100 Freestyle SCY 1:07.14 18 swims
200 Freestyle SCY 2:28.23 10 swims
500 Freestyle SCY 6:37.03 3 swims
50 Backstroke SCY 38.93 5 swims
100 Backstroke SCY 1:20.02 12 swims
200 Backstroke SCY 2:51.90 2 swims
50 Breaststroke SCY 1:01.17 2 swims
100 Breaststroke SCY 2:14.21 1 swim
50 Butterfly SCY 33.52 12 swims
100 Butterfly SCY 1:16.75 13 swims
200 Butterfly SCY 2:54.54 10 swims
100 Individual Medley SCY 1:23.52 5 swims
200 Individual Medley SCY 3:03.18 1 swim
50 Freestyle SCM 34.03 1 swim
100 Freestyle SCM 1:16.09 1 swim
50 Butterfly SCM 38.59 1 swim
100 Butterfly SCM 1:23.57 1 swim
200 Butterfly SCM 3:10.09 1 swim
100 Individual Medley SCM 1:26.27 1 swim
50 Freestyle LCM 35.67 8 swims
100 Freestyle LCM 1:17.34 8 swims
200 Freestyle LCM 2:49.38 8 swims
400 Freestyle LCM 5:58.76 2 swims
800 Freestyle LCM 12:04.13 1 swim
50 Backstroke LCM 44.33 6 swims
100 Backstroke LCM 1:33.05 5 swims
50 Breaststroke LCM 1:08.80 2 swims
50 Butterfly LCM 37.70 9 swims
100 Butterfly LCM 1:27.95 7 swims
200 Butterfly LCM 3:14.62 3 swims
200 Individual Medley LCM 3:25.87 4 swims