Sophia Baroni Gangoni

Fage 14FLSELAKRSLAC

167 plausible swims · 27 meets · 2024-01-13 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.41	B+1.02s to BB	2026-01-01	rcc results
100 Freestyle	SCY	1:07.14	B+1.25s to BB	2026-03-29	Destination Athlete Centennial Invite - 2026 venue
200 Freestyle	SCY	2:28.23	B+5.34s to BB	2026-03-27	Destination Athlete Centennial Invite - 2026 venue
500 Freestyle	SCY	6:37.03	B+14.14s to BB	2026-01-01	rcc results
50 Backstroke	SCY	38.93	+2.34s to B	2025-03-02	2025 Spring Area 2 Championships venue
100 Backstroke	SCY	1:20.02	+2.83s to B	2026-03-28	Destination Athlete Centennial Invite - 2026 venue
200 Backstroke	SCY	2:51.90	+4.01s to B	2025-10-18	2025 SLAC IMX Challenge Invitational venue
50 Breaststroke	SCY	1:01.17	+19.08s to B	2024-02-24	2024 FL Spring Area 2 Championships venue
100 Breaststroke	SCY	2:14.21	+45.52s to B	2024-01-13	2024 G.O.A.T. TYR Team Challenge and SYOA venue
50 Butterfly	SCY	33.52	B+0.13s to BB	2026-01-16	2026 SE Ralph Crocker Classic venue
100 Butterfly	SCY	1:16.75	B+5.36s to BB	2026-03-27	Destination Athlete Centennial Invite - 2026 venue
200 Butterfly	SCY	2:54.54	+3.15s to B	2026-03-28	Destination Athlete Centennial Invite - 2026 venue
100 Individual Medley	SCY	1:23.52		2025-12-13	2025 FAST December Open venue
200 Individual Medley	SCY	3:03.18	+10.69s to B	2025-06-29	2025 FL Summer Area 2 Championships working venue
50 Freestyle	LCM	35.67	B+0.98s to BB	2026-06-13	2026 RAFC Summer Solstice Invitational venue
100 Freestyle	LCM	1:17.34	B+1.95s to BB	2026-05-24	2026 Dr. Aspi Doctor Memorial Swim Invite venue
200 Freestyle	LCM	2:49.38	B+6.39s to BB	2026-04-26	11th Annual Hohne Memorial Invitational venue
400 Freestyle	LCM	5:58.76	B+16.27s to BB	2026-05-22	2026 Dr. Aspi Doctor Memorial Swim Invite venue
800 Freestyle	LCM	12:04.13	B+12.74s to BB	2026-04-26	11th Annual Hohne Memorial Invitational venue
50 Backstroke	LCM	44.33	+1.64s to B	2025-05-25	2025 Dr. Aspi Doctor Memorial Invitational venue
100 Backstroke	LCM	1:33.05	+3.06s to B	2025-06-07	2025 TAMPA BAY SWIM CLASSIC venue
50 Breaststroke	LCM	1:08.80	+20.91s to B	2024-04-20	2024 Ron Nardozzi Pre-Derby Sprint Invite venue
50 Butterfly	LCM	37.70	B+0.61s to BB	2026-06-13	2026 RAFC Summer Solstice Invitational venue
100 Butterfly	LCM	1:27.95	+0.56s to B	2026-06-12	2026 RAFC Summer Solstice Invitational venue
200 Butterfly	LCM	3:14.62	B+11.83s to BB	2026-06-14	2026 RAFC Summer Solstice Invitational venue
200 Individual Medley	LCM	3:25.87	+8.48s to B	2025-06-08	2025 TAMPA BAY SWIM CLASSIC venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.67	flying	200 Free Relay (leg 2)	2024-08-03	2024 Fl Swimming Area 2 Championships
50 Backstroke	SCY	39.59	flat	200 Medley Relay	2025-03-02	2025 Spring Area 2 Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1599 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:37.03	472
200 BK SCY	2:51.90	382
200 FL SCY	2:54.54	398
200 IM SCY	3:03.18	347
200 BR SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

1734 points (5/5 events)

Event	Time	Points
200 FR SCY	2:28.23	470
100 BK SCY	1:20.02	374
100 BR SCY	2:14.21	121
100 FL SCY	1:16.75	422
200 IM SCY	3:03.18	347

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.14

32.38

34.76

Front half 32.38s · back half 34.76s

200 Freestyle SCY 2:28.23

34.87

37.73

38.33

37.30

Front half 72.60s · back half 75.63s

500 Freestyle SCY 6:37.03

34.73

38.77

40.22

40.77

40.88

40.58

41.00

41.16

39.11

39.81

Front half 195.37s · back half 201.66s

100 Backstroke SCY 1:20.02

39.41

40.61

Front half 39.41s · back half 40.61s

200 Backstroke SCY 2:51.90

41.10

43.27

44.11

43.42

Front half 84.37s · back half 87.53s

100 Breaststroke SCY 2:14.21

62.84

71.37

Front half 62.84s · back half 71.37s

100 Butterfly SCY 1:16.75

35.33

41.42

Front half 35.33s · back half 41.42s

200 Butterfly SCY 2:54.54

38.32

44.50

45.95

45.77

Front half 82.82s · back half 91.72s

100 Individual Medley SCY 1:23.52

37.27

46.25

Front half 37.27s · back half 46.25s

200 Individual Medley SCY 3:03.18

39.79

47.21

56.65

39.53

Front half 87.00s · back half 96.18s

100 Freestyle LCM 1:17.34

36.86

40.48

Front half 36.86s · back half 40.48s

200 Freestyle LCM 2:49.38

80.26

89.12

Front half 80.26s · back half 89.12s

400 Freestyle LCM 5:58.76

39.62

45.06

46.02

46.56

45.97

46.08

45.69

43.76

Front half 177.26s · back half 181.50s

800 Freestyle LCM 12:04.13

86.18

93.19

92.84

91.52

91.59

91.67

90.33

86.81

Front half 363.73s · back half 360.40s

100 Backstroke LCM 1:33.05

45.37

47.68

Front half 45.37s · back half 47.68s

100 Butterfly LCM 1:27.95

39.76

48.19

Front half 39.76s · back half 48.19s

200 Butterfly LCM 3:14.62

41.62

50.85

52.19

49.96

Front half 92.47s · back half 102.15s

200 Individual Medley LCM 3:25.87

44.53

51.88

65.71

43.75

Front half 96.41s · back half 109.46s

Reaction time

fastest 0.70s average 0.815s slowest 0.98s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.41 11 swims

100 Freestyle SCY 1:07.14 18 swims

200 Freestyle SCY 2:28.23 10 swims

500 Freestyle SCY 6:37.03 3 swims

50 Backstroke SCY 38.93 5 swims

100 Backstroke SCY 1:20.02 12 swims

200 Backstroke SCY 2:51.90 2 swims

50 Breaststroke SCY 1:01.17 2 swims

100 Breaststroke SCY 2:14.21 1 swim

50 Butterfly SCY 33.52 11 swims

100 Butterfly SCY 1:16.75 13 swims

200 Butterfly SCY 2:54.54 10 swims

100 Individual Medley SCY 1:23.52 5 swims

200 Individual Medley SCY 3:03.18 1 swim

50 Freestyle LCM 35.67 8 swims

100 Freestyle LCM 1:17.34 8 swims

200 Freestyle LCM 2:49.38 8 swims

400 Freestyle LCM 5:58.76 2 swims

800 Freestyle LCM 12:04.13 1 swim

50 Backstroke LCM 44.33 6 swims

100 Backstroke LCM 1:33.05 5 swims

50 Breaststroke LCM 1:08.80 2 swims

50 Butterfly LCM 37.70 9 swims

100 Butterfly LCM 1:27.95 7 swims

200 Butterfly LCM 3:14.62 3 swims

200 Individual Medley LCM 3:25.87 4 swims