swimLaura Amissah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.21 | BB+0.72s to A | 2026-02-27 | AD 12 and Under Gold Championships |
| 100 Freestyle | SCY | 1:10.58 | BB+3.99s to A | 2026-02-27 | AD 12 and Under Gold Championships |
| 200 Freestyle | SCY | 2:41.55 | B+4.46s to BB | 2026-02-01 | Delmar Dolfins February Freeze |
| 500 Freestyle | SCY | 8:30.07 | +56.08s to B | 2025-11-15 | 2025 Starfish Thankswimming Invite |
| 50 Backstroke | SCY | 38.82 | B+1.13s to BB | 2026-02-07 | AD 12 and Under Silver Championships |
| 100 Backstroke | SCY | 1:30.71 | +0.02s to B | 2026-02-07 | AD 12 and Under Silver Championships venue |
| 200 Backstroke | SCY | 3:12.55 | +2.86s to B | 2026-02-07 | AD 12 and Under Silver Championships |
| 50 Breaststroke | SCY | 43.72 | B+1.43s to BB | 2026-01-09 | 2026 Starfish Trophy Invitational |
| 100 Breaststroke | SCY | 1:35.89 | B+3.00s to BB | 2026-02-01 | Delmar Dolfins February Freeze |
| 200 Breaststroke | SCY | 3:31.43 | B+11.44s to BB | 2026-02-07 | AD 12 and Under Silver Championships venue |
| 50 Butterfly | SCY | 33.74 | BB+0.35s to A | 2026-02-27 | AD 12 and Under Gold Championships |
| 100 Butterfly | SCY | 1:24.33 | B+0.84s to BB | 2026-03-01 | AD 12 and Under Gold Championships venue |
| 100 Individual Medley | SCY | 1:26.93 | B+4.64s to BB | 2025-10-05 | Delmar Dolfins Fall Frenzy venue |
| 200 Individual Medley | SCY | 3:02.37 | B+3.38s to BB | 2026-02-07 | AD 12 and Under Silver Championships |
| 400 Individual Medley | SCY | 7:16.64 | +24.55s to B | 2025-11-15 | 2025 Starfish Thankswimming Invite venue |
| 50 Freestyle | SCM | 43.01 | +3.92s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 50 Backstroke | SCM | 51.91 | +7.02s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 50 Breaststroke | SCM | 57.88 | +7.59s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 50 Butterfly | SCM | 55.72 | +12.73s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:52.03 | +14.04s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Freestyle | LCM | 1:02.35 | AAAA | 2025-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | LCM | 2:09.73 | +86.14s to B | 2025-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.05 | flat | 200 Free Relay | 2026-02-08 | AD 12 and Under Silver Championships |
| 50 Freestyle | SCY | 38.00 | flying | 200 Free Relay (leg 3) | 2025-03-16 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 31.28 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | AD 12 and Under Gold Championships |
| 50 Butterfly | SCY | 33.61 | flying | 200 Medley Relay (leg 3) | 2026-02-07 | AD 12 and Under Silver Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1834 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:30.07 | 265 |
| 100 BK SCY | 1:30.71 | 330 |
| 100 BR SCY | 1:35.89 | 414 |
| 100 FL SCY | 1:24.33 | 393 |
| 200 IM SCY | 3:02.37 | 432 |
IMR 11-12 · SCY
2226 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:41.55 | 429 |
| 50 BK SCY | 38.82 | 420 |
| 50 BR SCY | 43.72 | 429 |
| 50 FL SCY | 33.74 | 552 |
| 100 IM SCY | 1:26.93 | 396 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:30.71
Front half 43.35s · back half 47.36s
200 Breaststroke SCY 3:31.43
Front half 102.37s · back half 109.06s
100 Butterfly SCY 1:24.33
Front half 38.66s · back half 45.67s
100 Individual Medley SCY 1:26.93
Front half 41.15s · back half 45.78s
400 Individual Medley SCY 7:16.64
Front half 223.06s · back half 213.58s
100 Individual Medley SCM 1:52.03
Front half 52.89s · back half 59.14s
100 Freestyle LCM 1:02.35
Progression
Faster times are higher. One card per event, all courses & history.