Avah Moghaddam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.35 | 2023-12-29 | 2023 CO ACES Sprint Eliminatorvenue | |
| 50 Freestyle | SCY | 24.85 | AA+0.06s to AAA·Sectionals ✓+0.96s to Futures | 2023-02-18 | 2023 CO AP CSI Senior Meetvenue |
| 100 Freestyle | SCY | 53.58 | AAA+2.29s to AAAA·Sectionals ✓+1.69s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Freestyle | SCY | 1:58.47 | AA+1.68s to AAA·Sectionals ✓+6.18s to Futures | 2024-04-04 | 2024 Western Zone SCY Senior Zonesfast pool |
| 50 Backstroke | SCY | 28.22 | AA+0.83s to AAA·+1.93s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Backstroke | SCY | 59.56 | AA+1.07s to AAA·Sectionals ✓+2.47s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Backstroke | SCY | 2:18.90 | BB+0.21s to A·+5.61s to Sectionals | 2022-10-15 | 2022 CO FST Swim Pinkslow pool |
| 100 Breaststroke | SCY | 1:11.43 | A+1.44s to AA·+0.84s to Sectionals | 2022-11-05 | 2022 CO ACES High Point Invitevenue |
| 50 Butterfly | SCY | 27.49 | AA+0.10s to AAA·+1.80s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Butterfly | SCY | 58.82 | AA+0.83s to AAA·Sectionals ✓+2.23s to Futures | 2026-02-06 | 2026 CO OB Continental League Championshipsvenue |
| 200 Butterfly | SCY | 2:26.00 | BB+5.81s to A·+9.81s to Sectionals | 2026-01-31 | 2026 CO HRA SBL Distance Meetvenue |
| 100 Individual Medley | SCY | 1:03.92 | 2025-01-01 | Colorado Swimming Championship Meet | |
| 200 Individual Medley | SCY | 2:10.96 | AA+0.47s to AAA·Sectionals ✓+4.57s to Futures | 2024-01-12 | 2024 PN VAST 47th Annual Washington Openvenue |
| 400 Individual Medley | SCY | 5:06.49 | BB+3.10s to A·+14.90s to Sectionals | 2026-01-31 | 2026 CO HRA SBL Distance Meetvenue |
| 50 Freestyle | LCM | 28.97 | AA+0.58s to AAA·Sectionals ✓+1.58s to Futures | 2024-08-03 | WZ LCM Senior Champs 2024fast pool |
| 100 Freestyle | LCM | 1:02.32 | AA+0.93s to AAA·Sectionals ✓+3.03s to Futures | 2024-07-31 | WZ LCM Senior Champs 2024fast pool |
| 200 Freestyle | LCM | 2:16.64 | AA+3.65s to AAA·Sectionals ✓+8.85s to Futures | 2023-06-23 | 2023 CO ACES Summer Invitevenue |
| 400 Freestyle | LCM | 4:52.89 | AA+12.30s to AAA·+1.10s to Sectionals | 2024-08-01 | WZ LCM Senior Champs 2024fast pool |
| 50 Backstroke | LCM | 32.88 | AA+0.09s to AAA·+1.99s to Futures | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Backstroke | LCM | 1:13.11 | A+2.02s to AA·+1.72s to Sectionals | 2024-06-28 | 2024 CO Zone 2 - Uvenue |
| 50 Breaststroke | LCM | 38.62 | A+0.63s to AA·+3.83s to Futures | 2024-06-12 | 2024 CO HRA Sprint Eliminatorvenue |
| 100 Breaststroke | LCM | 1:27.16 | BB+2.87s to A·+6.17s to Sectionals | 2023-04-15 | 2023 CO FST LC Spring Feverslow pool |
| 50 Butterfly | LCM | 30.07 | AAA+0.98s to AAAA·+0.58s to Futures | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Butterfly | LCM | 1:09.07 | AA+2.88s to AAA·Sectionals ✓+4.38s to Futures | 2024-08-01 | WZ LCM Senior Champs 2024fast pool |
| 200 Individual Medley | LCM | 2:35.02 | AA+5.53s to AAA·Sectionals ✓+8.83s to Futures | 2024-08-03 | WZ LCM Senior Champs 2024fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.12 | flat | 200 Free Relay | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Freestyle | SCY | 24.69 | flying | 200 Free Relay (leg 4) | 2024-04-04 | 2024 Western Zone SCY Senior Zones |
| 50 Freestyle | SCY | 24.82 | flying | 200 Medley Relay (leg 4) | 2023-12-01 | 2023 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 54.11 | flat | 400 Free Relay | 2024-01-13 | 2024 PN VAST 47th Annual Washington Open |
| 100 Freestyle | SCY | 54.54 | flying | 400 Free Relay (leg 3) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 53.55 | flying | 400 Medley Relay (leg 4) | 2024-01-12 | 2024 PN VAST 47th Annual Washington Open |
| 200 Freestyle | SCY | 1:57.69 | flying | 800 Free Relay (leg 2) | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Backstroke | SCY | 27.95 | flat | 200 Medley Relay | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Backstroke | SCY | 1:00.41 | flat | 400 Medley Relay | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Breaststroke | SCY | 31.96 | flying | 200 Medley Relay (leg 2) | 2022-11-05 | 2022 CO ACES High Point Invite |
| 50 Butterfly | SCY | 26.55 | flying | 200 Medley Relay (leg 3) | 2024-01-13 | 2024 PN VAST 47th Annual Washington Open |
| 50 Freestyle | LCM | 28.02 | flying | 200 Free Relay (leg 4) | 2024-08-01 | WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 26.16 | flying | 200 Medley Relay (leg 4) | 2024-07-30 | WZ LCM Senior Champs 2024 |
| 100 Freestyle | LCM | 1:01.95 | flying | 400 Free Relay (leg 4) | 2023-07-20 | 2023 CO CSI Senior LC State Championships |
| 50 Butterfly | LCM | 31.15 | flying | 200 Medley Relay (leg 3) | 2024-06-29 | COSA 2024 Long Course Quadrangular |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2667 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:18.90 | 630 |
| 200 FL SCY | 2:26.00 | 584 |
| 200 IM SCY | 2:10.96 | 822 |
| 400 IM SCY | 5:06.49 | 631 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.47 | 809 |
| 100 BK SCY | 59.56 | 787 |
| 100 BR SCY | 1:11.43 | 705 |
| 100 FL SCY | 58.82 | 826 |
| 200 IM SCY | 2:10.96 | 822 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.58 split/total mismatch
Front half 25.49s · back half 28.09s
200 Freestyle SCY 1:58.47
Front half 56.20s · back half 62.27s
100 Backstroke SCY 59.56
Front half 28.61s · back half 30.95s
200 Backstroke SCY 2:18.90
Front half 68.60s · back half 70.30s
100 Breaststroke SCY 1:11.43
Front half 33.42s · back half 38.01s
100 Butterfly SCY 58.82
Front half 26.75s · back half 32.07s
200 Individual Medley SCY 2:10.96 RT 0.54s
Front half 60.42s · back half 70.54s
100 Freestyle LCM 1:02.32
Front half 29.76s · back half 32.56s
200 Freestyle LCM 2:16.64
Front half 66.05s · back half 70.59s
400 Freestyle LCM 4:52.89
Front half 141.89s · back half 151.00s
100 Backstroke LCM 1:13.11
Front half 35.36s · back half 37.75s
100 Breaststroke LCM 1:27.16
Front half 41.87s · back half 45.29s
100 Butterfly LCM 1:09.07
Front half 31.97s · back half 37.10s
200 Individual Medley LCM 2:35.02
Front half 71.38s · back half 83.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.