swimLauren Almonte
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 58.19 | +26.70s to B·+33.40s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
| 200 Freestyle | SCY | 2:01.70 | AA+4.91s to AAA·+6.71s to Sectionals | 2011-02-25 | screg022511rsltsSNCO |
| 500 Freestyle | SCY | 5:28.69 | A+1.60s to AA·+19.90s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
| 100 Backstroke | SCY | 1:01.20 | A+0.11s to AA·+1.91s to Sectionals | 2010-03-04 | Connecticut Senior Open Championship |
| 100 Breaststroke | SCY | 2:32.52 | +67.33s to B·+84.33s to Sectionals | 2010-02-12 | SNCO Invitational |
| 100 Butterfly | SCY | 1:03.57 | BB+0.28s to A·+5.08s to Sectionals | 2010-02-12 | SNCO Invitational |
| 200 Butterfly | SCY | 2:15.21 | A+0.82s to AA·+3.12s to Sectionals | 2010-02-12 | SNCO Invitational |
| 100 Butterfly | LCM | 1:11.76 | A+2.57s to AA·+5.47s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
| 200 Butterfly | LCM | 2:39.81 | BB+0.12s to A·+10.72s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
| 400 Individual Medley | LCM | 5:46.82 | A+13.03s to AA·+26.33s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1476 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.69 | 740 |
| 200 FL SCY | 2:15.21 | 736 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2197 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.70 | 746 |
| 100 BK SCY | 1:01.20 | 725 |
| 100 BR SCY | 2:32.52 | 72 |
| 100 FL SCY | 1:03.57 | 654 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 58.19
Front half 28.55s · back half 29.64s
500 Freestyle SCY 5:28.69 split/total mismatch
Front half 61.96s · back half 266.73s
100 Backstroke SCY 1:01.20 split/total mismatch
100 Butterfly LCM 1:11.76
Front half 33.19s · back half 38.57s
200 Butterfly LCM 2:39.81
Front half 74.72s · back half 85.09s
400 Individual Medley LCM 5:46.82
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.