swimSofia Deocon Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.22 | 2017-11-04 | 2017 CO CMA Mountain High Point Challengevenue | |
| 50 Freestyle | SCY | 38.71 | +7.22s to B·+12.62s to Sectionals | 2020 CO AP COSPG 13&O COVID Seriesvenue | |
| 100 Freestyle | SCY | 1:28.45 | +20.06s to B·+31.96s to Sectionals | 2020 CO AP COSPG 13&O COVID Seriesvenue | |
| 200 Freestyle | SCY | 2:55.56 | +26.97s to B·+53.17s to Sectionals | 2024-02-02 | 2024 CO OB Tri Peaks League Championships |
| 500 Freestyle | SCY | 7:51.66 | +73.47s to B·+142.27s to Sectionals | 2025-01-31 | 2025 CO OB Tri-Peaks League Championships |
| 25 Backstroke | SCY | 29.33 | 2018-02-11 | 2018 CO CMA Valentine's Openvenue | |
| 50 Backstroke | SCY | 45.63 | +10.74s to B·+19.34s to Futures | 2021-02-02 | 2021 CO AP COSA 13&O Winter Seriesvenue |
| 100 Backstroke | SCY | 2:02.50 | +48.11s to B·+61.11s to Sectionals | 2019-10-20 | 2019 CO CSST Gian Luc Jordan Invitationalslow pool |
| 200 Backstroke | SCY | 3:49.81 | +68.02s to B·+96.52s to Sectionals | 2020 CO AP COSPG 13&O COVID Seriesvenue | |
| 25 Breaststroke | SCY | 29.14 | 2017-11-05 | 2017 CO CMA Mountain High Point Challengevenue | |
| 50 Breaststroke | SCY | 49.57 | +8.78s to B·+19.78s to Futures | 2020 CO AP COSPG 13&O COVID Seriesvenue | |
| 100 Breaststroke | SCY | 1:32.32 | +7.13s to B·+21.73s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 25 Butterfly | SCY | 36.82 | 2017-11-04 | 2017 CO CMA Mountain High Point Challengevenue | |
| 50 Butterfly | SCY | 50.89 | +16.00s to B·+25.20s to Futures | 2021-03-19 | 2021 CO AP CMA vs PEAK Dualvenue |
| 100 Individual Medley | SCY | 1:50.54 | 2019-11-23 | 2019 CO AP ALPS Thanksgiving Openvenue | |
| 200 Individual Medley | SCY | 3:04.71 | +18.62s to B·+48.22s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 50 Freestyle | LCM | 1:06.62 | +30.53s to B·+37.03s to Sectionals | 2018-05-12 | 2018 CO AP Rocky Mountain State Gamesvenue |
| 100 Freestyle | LCM | 2:40.15 | +82.06s to B·+95.76s to Sectionals | 2018-05-13 | 2018 CO AP Rocky Mountain State Gamesvenue |
| 200 Freestyle | LCM | 3:38.19 | +48.90s to B·+79.20s to Sectionals | 2021-06-26 | 2021 CO ACES Summer Invitevenue |
| 50 Backstroke | LCM | 1:12.31 | +30.52s to B·+41.42s to Futures | 2018-05-13 | 2018 CO AP Rocky Mountain State Gamesvenue |
| 100 Backstroke | LCM | 1:57.40 | +30.81s to B·+46.01s to Sectionals | 2021-06-26 | 2021 CO ACES Summer Invitevenue |
| 50 Breaststroke | LCM | 1:11.92 | +25.73s to B·+37.13s to Futures | 2018-05-13 | 2018 CO AP Rocky Mountain State Gamesvenue |
| 100 Breaststroke | LCM | 1:53.66 | +15.37s to B·+32.67s to Sectionals | 2021-06-26 | 2021 CO ACES Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.59 | flying | 200 Free Relay (leg 4) | 2019-11-02 | 2019 CO CMA Mountain High Point Challenge |
| 50 Breaststroke | SCY | 59.50 | flying | 200 Medley Relay (leg 2) | 2019-02-10 | 2019 CO CMA Valentine's Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
682 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:51.66 | 250 |
| 200 BK SCY | 3:49.81 | 139 |
| 200 IM SCY | 3:04.71 | 293 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
957 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.56 | 248 |
| 100 BK SCY | 2:02.50 | 90 |
| 100 BR SCY | 1:32.32 | 326 |
| 200 IM SCY | 3:04.71 | 293 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.45
Front half 42.08s · back half 46.37s
200 Backstroke SCY 3:49.81
Front half 53.01s · back half 176.80s
100 Individual Medley SCY 1:50.54
Front half 56.64s · back half 53.90s
100 Freestyle LCM 2:40.15
Front half 75.96s · back half 84.19s
200 Freestyle LCM 3:38.19
Front half 98.42s · back half 119.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.