swimMicah Frank
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.98 | AAA+0.89s to AAAA·Sectionals ✓+0.69s to Futures | 2026-04-02 | 2026 YMCA Short Course Nationals fast pool |
| 100 Freestyle | SCY | 48.78 | AA+0.49s to AAA·+0.49s to Sectionals | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 200 Freestyle | SCY | 1:50.09 | AA+3.70s to AAA·+4.30s to Sectionals | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classic venue |
| 100 Backstroke | SCY | 53.57 | AA+1.08s to AAA·Sectionals ✓+2.08s to Futures | 2026-04-01 | 2026 YMCA Short Course Nationals fast pool |
| 200 Backstroke | SCY | 2:02.16 | A+2.17s to AA·Sectionals ✓+9.37s to Futures | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 100 Butterfly | SCY | 53.19 | AA+1.20s to AAA·+0.50s to Sectionals | 2026-03-31 | 2026 YMCA Short Course Nationals fast pool |
| 200 Butterfly | SCY | 2:01.37 | AA+4.48s to AAA·+2.88s to Sectionals | 2026-04-03 | 2026 YMCA SCY Time Trials venue |
| 200 Individual Medley | SCY | 2:01.93 | AA+4.44s to AAA·+2.54s to Sectionals | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 50 Freestyle | LCM | 25.75 | AA+0.26s to AAA·+0.16s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitational venue |
| 100 Freestyle | LCM | 56.87 | AA+1.28s to AAA·+1.58s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitational venue |
| 200 Freestyle | LCM | 2:09.00 | A+1.31s to AA·+8.11s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 29.11 | AAA+1.12s to AAAA·Sectionals ✓+1.22s to Futures | 2024-07-25 | 2024 ISCA Summer Senior Blast fast pool |
| 100 Backstroke | LCM | 1:03.41 | AA+1.52s to AAA·Sectionals ✓+2.82s to Futures | 2024-07-26 | 2024 ISCA Summer Senior Blast fast pool |
| 200 Backstroke | LCM | 2:19.08 | AA+4.29s to AAA·Sectionals ✓+7.19s to Futures | 2024-07-24 | 2024 ISCA Summer Senior Blast fast pool |
| 100 Butterfly | LCM | 1:02.33 | AA+2.64s to AAA·+1.84s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitational venue |
| 200 Individual Medley | LCM | 2:26.56 | A+4.17s to AA·+8.87s to Sectionals | 2024-07-24 | 2024 ISCA Summer Senior Blast fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 56.09 | flying | 400 Free Relay (leg 3) | 2024-07-27 | 2024 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2174 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:02.16 | 688 |
| 200 FL SCY | 2:01.37 | 740 |
| 200 IM SCY | 2:01.93 | 746 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3045 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.09 | 753 |
| 100 BK SCY | 53.57 | 760 |
| 100 FL SCY | 53.19 | 786 |
| 200 IM SCY | 2:01.93 | 746 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.78 RT 0.70s
Front half 24.16s · back half 24.62s
200 Freestyle SCY 1:50.09
100 Backstroke SCY 53.57 RT 0.72s
Front half 26.49s · back half 27.08s
200 Backstroke SCY 2:02.16 RT 0.78s
Front half 59.51s · back half 62.65s
100 Butterfly SCY 53.19 RT 0.76s
Front half 25.16s · back half 28.03s
200 Butterfly SCY 2:01.37 RT 0.85s
Front half 60.66s · back half 60.71s
200 Individual Medley SCY 2:01.93
Front half 57.66s · back half 64.27s
200 Freestyle LCM 2:09.00
Front half 64.54s · back half 64.46s
100 Backstroke LCM 1:03.41
Front half 30.39s · back half 33.02s
200 Backstroke LCM 2:19.08
Front half 66.40s · back half 72.68s
200 Individual Medley LCM 2:26.56
Front half 68.73s · back half 77.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.