swimJosephine Holmberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.16 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 46.59 | +6.70s to B·+20.50s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Freestyle | SCY | 1:47.05 | +16.16s to B·+50.56s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Freestyle | SCY | 4:04.84 | +42.05s to B·+122.45s to Sectionals | 2025-01-01 | 2025 CO ACES Intra-Squad #2 |
| 50 Backstroke | SCY | 50.33 | +1.74s to B·+24.04s to Futures | 2026-02-15 | 2026 CO ACES Winter Openfast pool |
| 100 Backstroke | SCY | 1:56.56 | +10.77s to B·+55.17s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 50 Breaststroke | SCY | 56.76 | +2.17s to B·+26.97s to Futures | 2026-02-14 | 2026 CO ACES Winter Openfast pool |
| 100 Breaststroke | SCY | 2:05.91 | +5.62s to B·+55.32s to Sectionals | 2026-01-25 | 2026 CO TOPS Colorado Openvenue |
| 200 Breaststroke | SCY | 4:11.15 | +98.36s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Openfast pool |
| 50 Butterfly | SCY | 59.29 | +10.90s to B·+33.60s to Futures | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 100 Individual Medley | SCY | 1:55.47 | +10.48s to B | 2026-02-15 | 2026 CO ACES Winter Openfast pool |
| 50 Freestyle | LCM | 49.44 | +4.05s to B·+19.85s to Sectionals | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 100 Freestyle | LCM | 2:00.01 | +15.82s to B·+55.62s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Backstroke | LCM | 59.56 | +3.77s to B·+28.67s to Futures | 2026-04-12 | 2026 CO NJ SBL Pentathlon 12&Ufast pool |
| 100 Backstroke | LCM | 2:07.74 | +5.75s to B·+56.35s to Sectionals | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Backstroke | LCM | 4:36.68 | +123.29s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Breaststroke | LCM | 1:05.43 | +3.24s to B·+30.64s to Futures | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 100 Breaststroke | LCM | 2:15.17 | B+11.18s to BB·+54.18s to Sectionals | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Breaststroke | LCM | 4:47.44 | +112.58s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Butterfly | LCM | 1:08.40 | +13.91s to B·+38.91s to Futures | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Individual Medley | LCM | 5:00.32 | +44.13s to B·+143.33s to Sectionals | 2026-04-12 | 2026 CO NJ SBL Pentathlon 12&Ufast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
778 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:07.74 | 255 |
| 100 BR LCM | 2:15.17 | 325 |
| 200 IM LCM | 5:00.32 | 198 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
1115 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:47.05 | 192 |
| 50 BK SCY | 50.33 | 271 |
| 50 BR SCY | 56.76 | 274 |
| 50 FL SCY | 59.29 | 146 |
| 100 IM SCY | 1:55.47 | 232 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:05.91
Front half 61.96s · back half 63.95s
200 Breaststroke SCY 4:11.15
Front half 125.28s · back half 125.87s
100 Individual Medley SCY 1:55.47
Front half 55.95s · back half 59.52s
100 Freestyle LCM 2:00.01
Front half 54.64s · back half 65.37s
200 Backstroke LCM 4:36.68
Front half 209.60s · back half 67.08s
100 Breaststroke LCM 2:15.17
Front half 66.11s · back half 69.06s
200 Breaststroke LCM 4:47.44
Front half 141.42s · back half 146.02s
200 Individual Medley LCM 5:00.32
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.