Josephine Holmberg

Fage 10COACES

45 plausible swims · 9 meets · 2025-01-01 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 23.16 2026-01-11 2026 CO NJ Narwhal Invitational fast pool
50 Freestyle SCY 46.59 +6.70s to B 2025-01-01 2025 CO ACES Fall High Point Invite
100 Freestyle SCY 1:47.05 +16.16s to B 2025-01-01 2025 CO ACES Fall High Point Invite
200 Freestyle SCY 4:04.84 +42.05s to B 2025-01-01 2025 CO ACES Intra-Squad #2
50 Backstroke SCY 50.33 +1.74s to B 2026-02-15 2026 CO ACES Winter Open fast pool
100 Backstroke SCY 1:56.56 +10.77s to B 2025-01-01 2025 CO ACES Fall High Point Invite
50 Breaststroke SCY 56.76 +2.17s to B 2026-02-14 2026 CO ACES Winter Open fast pool
100 Breaststroke SCY 2:05.91 +5.62s to B 2026-01-25 2026 CO TOPS Colorado Open venue
200 Breaststroke SCY 4:11.15 2026-02-14 2026 CO ACES Winter Open fast pool
50 Butterfly SCY 59.29 +10.90s to B 2026-01-24 2026 CO TOPS Colorado Open venue
100 Individual Medley SCY 1:55.47 +10.48s to B 2026-02-15 2026 CO ACES Winter Open fast pool
50 Freestyle LCM 51.95 +6.56s to B 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool
100 Freestyle LCM 2:00.01 +15.82s to B 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
50 Backstroke LCM 59.56 +3.77s to B 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool
200 Backstroke LCM 4:36.68 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
50 Breaststroke LCM 1:05.43 +3.24s to B 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
200 Breaststroke LCM 4:47.44 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
50 Butterfly LCM 1:11.99 +17.50s to B 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool
200 Individual Medley LCM 5:00.32 +44.13s to B 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 10 & under · SCY

652 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 4:04.84 172
100 BK SCY 1:56.56 222
100 BR SCY 2:05.91 258
100 FL SCY 0
200 IM SCY 0

IMR 10 & under · SCY

1115 points (5/5 events)

EventTime Points
100 FR SCY 1:47.05 192
50 BK SCY 50.33 271
50 BR SCY 56.76 274
50 FL SCY 59.29 146
100 IM SCY 1:55.47 232

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Breaststroke SCY 2:05.91

30.09
31.87
32.30
31.65

Front half 61.96s · back half 63.95s

200 Breaststroke SCY 4:11.15

58.97
66.31
63.73
62.14

Front half 125.28s · back half 125.87s

100 Individual Medley SCY 1:55.47

55.95
59.52

Front half 55.95s · back half 59.52s

100 Freestyle LCM 2:00.01

54.64
65.37

Front half 54.64s · back half 65.37s

200 Backstroke LCM 4:36.68

209.60
67.08

Front half 209.60s · back half 67.08s

200 Breaststroke LCM 4:47.44

67.21
74.21
72.72
73.30

Front half 141.42s · back half 146.02s

200 Individual Medley LCM 5:00.32

155.96
76.28
68.08

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.16 1 swim
50 Freestyle SCY 46.59 5 swims
100 Freestyle SCY 1:47.05 4 swims
200 Freestyle SCY 4:04.84 2 swims
50 Backstroke SCY 50.33 5 swims
100 Backstroke SCY 1:56.56 4 swims
50 Breaststroke SCY 56.76 4 swims
100 Breaststroke SCY 2:05.91 5 swims
200 Breaststroke SCY 4:11.15 1 swim
50 Butterfly SCY 59.29 1 swim
100 Individual Medley SCY 1:55.47 4 swims
50 Freestyle LCM 51.95 1 swim
100 Freestyle LCM 2:00.01 1 swim
50 Backstroke LCM 59.56 1 swim
200 Backstroke LCM 4:36.68 1 swim
50 Breaststroke LCM 1:05.43 2 swims
200 Breaststroke LCM 4:47.44 1 swim
50 Butterfly LCM 1:11.99 1 swim
200 Individual Medley LCM 5:00.32 1 swim