Josephine Holmberg

Fage 10COACES

58 plausible swims · 12 meets · 2025-01-01 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 23.16 2026-01-11 2026 CO NJ Narwhal Invitationalfast pool
50 Freestyle SCY 44.23 +4.34s to B·+18.14s to Sectionals 2026-10-10 2026 CO ACES Intra-Squad #2venue
100 Freestyle SCY 1:31.81 +0.92s to B·+35.32s to Sectionals 2026-10-18 2026 CO MACS Fall Invitationalvenue
200 Freestyle SCY 3:42.28 +19.49s to B·+99.89s to Sectionals 2026-10-17 2026 CO MACS Fall Invitationalvenue
50 Backstroke SCY 50.33 +1.74s to B·+24.04s to Futures 2026-02-15 2026 CO ACES Winter Openvenue
100 Backstroke SCY 1:49.13 +3.34s to B·+47.74s to Sectionals 2026-10-18 2026 CO MACS Fall Invitationalvenue
50 Breaststroke SCY 56.76 +2.17s to B·+26.97s to Futures 2026-02-14 2026 CO ACES Winter Openvenue
100 Breaststroke SCY 2:01.25 +0.96s to B·+50.66s to Sectionals 2026-10-18 2026 CO MACS Fall Invitationalvenue
200 Breaststroke SCY 4:11.15 +98.36s to Sectionals 2026-02-14 2026 CO ACES Winter Openvenue
50 Butterfly SCY 59.29 +10.90s to B·+33.60s to Futures 2026-01-24 2026 CO TOPS Colorado Openvenue
100 Butterfly SCY 2:24.69 +28.00s to B·+83.60s to Sectionals 2026-10-10 2026 CO ACES Intra-Squad #2venue
100 Individual Medley SCY 1:54.59 +9.60s to B 2026-10-17 2026 CO MACS Fall Invitationalvenue
200 Individual Medley SCY 4:05.72 +22.73s to B·+109.23s to Sectionals 2026-10-10 2026 CO ACES Intra-Squad #2venue
50 Freestyle LCM 49.44 +4.05s to B·+19.85s to Sectionals 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
100 Freestyle LCM 2:00.01 +15.82s to B·+55.62s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
50 Backstroke LCM 59.56 +3.77s to B·+28.67s to Futures 2026-04-12 2026 CO NJ SBL Pentathlon 12&Ufast pool
100 Backstroke LCM 2:07.74 +5.75s to B·+56.35s to Sectionals 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
200 Backstroke LCM 4:36.68 +123.29s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
50 Breaststroke LCM 1:05.43 +3.24s to B·+30.64s to Futures 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
100 Breaststroke LCM 2:15.17 B+11.18s to BB·+54.18s to Sectionals 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
200 Breaststroke LCM 4:47.44 +112.58s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
50 Butterfly LCM 1:08.40 +13.91s to B·+38.91s to Futures 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
200 Individual Medley LCM 5:00.32 +44.13s to B·+143.33s to Sectionals 2026-04-12 2026 CO NJ SBL Pentathlon 12&Ufast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 10 & under · SCY

1143 points (5/5 events)

EventTime Points
200 FR SCY 3:42.28 230
100 BK SCY 1:49.13 270
100 BR SCY 2:01.25 289
100 FL SCY 2:24.69 117
200 IM SCY 4:05.72 237

IMR 10 & under · SCY

1232 points (5/5 events)

EventTime Points
100 FR SCY 1:31.81 304
50 BK SCY 50.33 271
50 BR SCY 56.76 274
50 FL SCY 59.29 146
100 IM SCY 1:54.59 237

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:31.81

45.75
46.06

Front half 45.75s · back half 46.06s

200 Freestyle SCY 3:42.28

48.11
174.17

Front half 48.11s · back half 174.17s

100 Breaststroke SCY 2:01.25

57.34
63.91

Front half 57.34s · back half 63.91s

200 Breaststroke SCY 4:11.15

58.97
66.31
63.73
62.14

Front half 125.28s · back half 125.87s

100 Butterfly SCY 2:24.69

67.04
77.65

Front half 67.04s · back half 77.65s

100 Individual Medley SCY 1:54.59

114.75
114.59

200 Individual Medley SCY 4:05.72

63.35
61.21
121.16

100 Freestyle LCM 2:00.01

54.64
65.37

Front half 54.64s · back half 65.37s

200 Backstroke LCM 4:36.68

209.60
67.08

Front half 209.60s · back half 67.08s

100 Breaststroke LCM 2:15.17

66.11
69.06

Front half 66.11s · back half 69.06s

200 Breaststroke LCM 4:47.44

67.21
74.21
72.72
73.30

Front half 141.42s · back half 146.02s

200 Individual Medley LCM 5:00.32

155.96
76.28
68.08

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.16 1 swim
50 Freestyle SCY 44.23 6 swims
100 Freestyle SCY 1:31.81 5 swims
200 Freestyle SCY 3:42.28 3 swims
50 Backstroke SCY 50.33 5 swims
100 Backstroke SCY 1:49.13 4 swims
50 Breaststroke SCY 56.76 4 swims
100 Breaststroke SCY 2:01.25 6 swims
200 Breaststroke SCY 4:11.15 1 swim
50 Butterfly SCY 59.29 1 swim
100 Butterfly SCY 2:24.69 1 swim
100 Individual Medley SCY 1:54.59 5 swims
200 Individual Medley SCY 4:05.72 1 swim
50 Freestyle LCM 49.44 2 swims
100 Freestyle LCM 2:00.01 1 swim
50 Backstroke LCM 59.56 1 swim
100 Backstroke LCM 2:07.74 1 swim
200 Backstroke LCM 4:36.68 1 swim
50 Breaststroke LCM 1:05.43 2 swims
100 Breaststroke LCM 2:15.17 1 swim
200 Breaststroke LCM 4:47.44 1 swim
50 Butterfly LCM 1:08.40 2 swims
200 Individual Medley LCM 5:00.32 1 swim