swimLiz Stranberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.28 | A+0.39s to AA | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Freestyle | SCY | 1:00.75 | A+2.46s to AA | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Freestyle | SCY | 2:16.75 | BB+4.86s to A | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Backstroke | SCY | 1:09.97 | BB+3.78s to A | 2024-02-10 | 2024 February Freeze venue |
| 100 Butterfly | SCY | 1:11.20 | BB+5.31s to A | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Individual Medley | SCY | 2:35.72 | BB+7.83s to A | 2024-02-11 | 2024 February Freeze venue |
| 50 Freestyle | LCM | 31.90 | A+1.21s to AA | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 100 Freestyle | LCM | 1:10.54 | BB+0.95s to A | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 200 Freestyle | LCM | 2:38.80 | BB+8.41s to A | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 200 Backstroke | LCM | 2:56.74 | BB+10.45s to A | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
565 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:35.72 | 565 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2253 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.75 | 599 |
| 100 BK SCY | 1:09.97 | 560 |
| 100 FL SCY | 1:11.20 | 529 |
| 200 IM SCY | 2:35.72 | 565 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.75
Front half 28.84s · back half 31.91s
200 Freestyle SCY 2:16.75
Front half 66.04s · back half 70.71s
100 Backstroke SCY 1:09.97
Front half 33.95s · back half 36.02s
100 Butterfly SCY 1:11.20
Front half 32.40s · back half 38.80s
200 Individual Medley SCY 2:35.72
Front half 71.85s · back half 83.87s
100 Freestyle LCM 1:10.54
Front half 33.54s · back half 37.00s
200 Freestyle LCM 2:38.80
Front half 74.01s · back half 84.79s
200 Backstroke LCM 2:56.74
Front half 86.51s · back half 90.23s
Progression
Faster times are higher. One card per event, all courses & history.