swimJames Bonga
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.55 | 2015-12-06 | Super Splash 2015 venue | |
| 50 Freestyle | SCY | 23.79 | A+0.70s to AA | 2015-12-06 | Super Splash 2015 |
| 100 Freestyle | SCY | 51.85 | A+1.46s to AA | 2015-12-06 | Super Splash 2015 venue |
| 200 Freestyle | SCY | 1:51.62 | A+0.43s to AA | 2015-12-06 | Super Splash 2015 venue |
| 500 Freestyle | SCY | 5:18.32 | BB+3.43s to A | 2015-10-17 | 2015 Trick or Treat Meet venue |
| 1000 Freestyle | SCY | 11:16.78 | BB+17.39s to A | 2014-01-05 | 2014 Starfish Trophy Invitational venue |
| 1650 Freestyle | SCY | 17:54.21 | A+18.52s to AA | 2015-12-20 | Piranhas December Distance Invite venue |
| 100 Backstroke | SCY | 1:01.14 | BB+3.85s to A | 2015-11-21 | 2015 Harvest Invitational slow pool |
| 200 Backstroke | SCY | 2:20.31 | B+4.62s to BB | 2014-12-14 | Piranhas December Distance Invite |
| 50 Breaststroke | SCY | 42.94 | +6.95s to B | 2010-11-20 | Harvest Invitational 2010 slow pool |
| 100 Breaststroke | SCY | 1:15.54 | +0.05s to B | 2015-12-06 | Super Splash 2015 |
| 200 Breaststroke | SCY | 2:42.35 | B+9.86s to BB | 2013-12-15 | Piranhas December Distance Invite venue |
| 50 Butterfly | SCY | 34.31 | +3.12s to B | 2011-02-27 | North Country League Championships 2011 venue |
| 100 Butterfly | SCY | 58.03 | BB+1.34s to A | 2015-11-21 | 2015 Harvest Invitational slow pool |
| 200 Butterfly | SCY | 2:19.53 | B+1.34s to BB | 2014-12-14 | Piranhas December Distance Invite |
| 100 Individual Medley | SCY | 1:20.63 | 2010-12-05 | December Super Splash 2010 | |
| 200 Individual Medley | SCY | 2:20.52 | B+1.63s to BB | 2014-01-05 | 2014 Starfish Trophy Invitational venue |
| 400 Individual Medley | SCY | 4:55.34 | BB+19.35s to A | 2013-12-15 | Piranhas December Distance Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:01.47 | flying | 800 Free Relay (leg 4) | 2013-12-15 | Piranhas December Distance Invite |
| 50 Butterfly | SCY | 27.39 | flying | 200 Medley Relay (leg 3) | 2015-03-01 | North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2998 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.32 | 626 |
| 200 BK SCY | 2:20.31 | 454 |
| 200 BR SCY | 2:42.35 | 421 |
| 200 FL SCY | 2:19.53 | 487 |
| 200 IM SCY | 2:20.52 | 487 |
| 400 IM SCY | 4:55.34 | 523 |
IMR 17-18 · SCY
2733 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.62 | 723 |
| 100 BK SCY | 1:01.14 | 511 |
| 100 BR SCY | 1:15.54 | 407 |
| 100 FL SCY | 58.03 | 605 |
| 200 IM SCY | 2:20.52 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.85
Front half 24.90s · back half 26.95s
200 Freestyle SCY 1:51.62
Front half 54.12s · back half 57.50s
500 Freestyle SCY 5:18.32
Front half 156.04s · back half 162.28s
1000 Freestyle SCY 11:16.78
Front half 335.30s · back half 341.48s
100 Backstroke SCY 1:01.14
Front half 30.23s · back half 30.91s
200 Breaststroke SCY 2:42.35
Front half 77.29s · back half 85.06s
200 Individual Medley SCY 2:20.52
Front half 66.82s · back half 73.70s
400 Individual Medley SCY 4:55.34
Front half 141.67s · back half 153.67s
Progression
Faster times are higher. One card per event, all courses & history.