Cosette Rocque
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.60 | 2021-10-01 | Opelika Swim Team October Invite | |
| 50 Freestyle | SCY | 26.25 | AA+0.06s to AAA | 2025-12-06 | 2025 SE Christmas in Auburn venue |
| 100 Freestyle | SCY | 57.71 | AA+0.72s to AAA | 2026-02-06 | 2026 SES Region 3 Champions |
| 200 Freestyle | SCY | 2:06.06 | AA+2.17s to AAA | 2025-11-08 | 2025 SE BSL Cranberry Classic venue |
| 500 Freestyle | SCY | 5:22.28 | AAA+6.79s to AAAA | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 1000 Freestyle | SCY | 11:26.51 | AAA+29.62s to AAAA | 2025-11-07 | 2025 SE BSL Cranberry Classic venue |
| 1650 Freestyle | SCY | 18:37.61 | AAA+25.02s to AAAA | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 50 Backstroke | SCY | 28.54 | AAA+0.65s to AAAA | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Backstroke | SCY | 1:01.59 | AAA+2.10s to AAAA | 2026-02-06 | 2026 SES Region 3 Champions |
| 200 Backstroke | SCY | 2:10.50 | AAA+2.31s to AAAA | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 25 Breaststroke | SCY | 23.68 | 2021-10-01 | Opelika Swim Team October Invite | |
| 50 Breaststroke | SCY | 38.45 | BB+1.46s to A | 2024-09-22 | 2024 SE BSL Sprint Into Fall slow pool |
| 100 Breaststroke | SCY | 1:16.45 | A+1.76s to AA | 2025-12-07 | 2025 SE Christmas in Auburn venue |
| 50 Butterfly | SCY | 28.84 | AA+0.05s to AAA | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Butterfly | SCY | 1:03.86 | AA+1.87s to AAA | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 200 Butterfly | SCY | 2:23.34 | AA+4.85s to AAA | 2026-01-17 | 2026 TYR Mardi Gras Invite venue |
| 100 Individual Medley | SCY | 1:06.75 | 2025-02-09 | 2025 SE BSL Region 3 Championships venue | |
| 200 Individual Medley | SCY | 2:19.54 | AA+0.75s to AAA | 2026-01-17 | 2026 TYR Mardi Gras Invite venue |
| 400 Individual Medley | SCY | 4:52.72 | AAA+12.13s to AAAA | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 50 Freestyle | LCM | 29.59 | AAA+1.00s to AAAA | 2026-06-06 | 2026 Jack Barnasastle Invitational slow pool |
| 100 Freestyle | LCM | 1:07.20 | AA+2.21s to AAA | 2025-07-20 | 2025 SE Southeastern Summer LC Championships venue |
| 200 Freestyle | LCM | 2:04.37 | AAAA | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 400 Freestyle | LCM | 4:48.08 | AAA+3.69s to AAAA | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 1500 Freestyle | LCM | 17:58.15 | AAAA | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 50 Backstroke | LCM | 32.77 | AAAA | 2026-04-18 | 2026 Carson Muir Cowgirl Classic venue |
| 100 Backstroke | LCM | 1:09.67 | AAA+0.28s to AAAA | 2026-06-06 | 2026 Jack Barnasastle Invitational slow pool |
| 200 Backstroke | LCM | 2:29.24 | AAAA | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 50 Breaststroke | LCM | 41.27 | A+0.98s to AA | 2026-05-16 | 2026 Opelika Open venue |
| 100 Breaststroke | LCM | 1:34.68 | BB+4.89s to A | 2025-04-13 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 50 Butterfly | LCM | 32.03 | AAA+1.14s to AAAA | 2025-07-20 | 2025 SE Southeastern Summer LC Championships venue |
| 100 Butterfly | LCM | 1:09.95 | AAA+2.56s to AAAA | 2026-06-07 | 2026 Jack Barnasastle Invitational slow pool |
| 200 Butterfly | LCM | 2:46.10 | A+0.71s to AA | 2025-06-07 | 2025 SE BSL Jack Barnacastle Invite venue |
| 200 Individual Medley | LCM | 2:36.82 | AAA+5.03s to AAAA | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 400 Individual Medley | LCM | 6:35.05 | BB+26.56s to A | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.48 | flying | 200 Free Relay (leg 4) | 2026-02-08 | 2026 SES Region 3 Champions |
| 100 Freestyle | SCY | 56.99 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 SE Southeastern Winter SC Championships |
| 50 Backstroke | SCY | 29.10 | flat | 200 Medley Relay | 2026-02-06 | 2026 SES Region 3 Champions |
| 50 Butterfly | SCY | 28.39 | flying | 200 Medley Relay (leg 3) | 2025-02-22 | 2025 SE Southeastern Winter SC Championships |
| 50 Freestyle | LCM | 30.13 | flying | 200 Free Relay (leg 4) | 2025-07-18 | 2025 SE Southeastern Summer LC Championships |
| 50 Freestyle | LCM | 30.43 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4083 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.28 | 883 |
| 200 BK SCY | 2:10.50 | 874 |
| 200 FL SCY | 2:23.34 | 718 |
| 200 IM SCY | 2:19.54 | 786 |
| 400 IM SCY | 4:52.72 | 822 |
| 200 BR SCY | — | 0 |
IMR 13-14 · LCM
4187 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:04.37 | 1100 |
| 100 BK LCM | 1:09.67 | 900 |
| 100 BR LCM | 1:34.68 | 533 |
| 100 FL LCM | 1:09.95 | 816 |
| 200 IM LCM | 2:36.82 | 838 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.71 split/total mismatch
200 Freestyle SCY 2:06.06
Front half 61.64s · back half 64.42s
500 Freestyle SCY 5:22.28
Front half 156.54s · back half 165.74s
1000 Freestyle SCY 11:26.51
Front half 342.07s · back half 344.44s
1650 Freestyle SCY 18:37.61
100 Backstroke SCY 1:01.59 split/total mismatch
Front half 44.79s · back half 16.80s
200 Backstroke SCY 2:10.50
Front half 63.54s · back half 66.96s
100 Breaststroke SCY 1:16.45
Front half 35.74s · back half 40.71s
200 Butterfly SCY 2:23.34
Front half 65.29s · back half 78.05s
100 Individual Medley SCY 1:06.75
Front half 29.89s · back half 36.86s
200 Individual Medley SCY 2:19.54
Front half 64.57s · back half 74.97s
400 Individual Medley SCY 4:52.72
Front half 136.34s · back half 156.38s
100 Freestyle LCM 1:07.20
Front half 31.99s · back half 35.21s
200 Freestyle LCM 2:04.37 split/total mismatch
400 Freestyle LCM 4:48.08 split/total mismatch
1500 Freestyle LCM 17:58.15 split/total mismatch
200 Backstroke LCM 2:29.24
Front half 72.00s · back half 77.24s
200 Butterfly LCM 2:46.10
Front half 77.25s · back half 88.85s
200 Individual Medley LCM 2:36.82
Front half 71.62s · back half 85.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.