Lauren Nam

Fage 13CTMDMRAGUA

85 plausible swims · 26 meets · 2019-04-26 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.49 AAA+0.50s to AAAA·+0.70s to Sectionals 2021-01-15 2021 MR AGUA January Time Trial
100 Freestyle SCY 54.12 AAAA·+1.03s to Sectionals 2022-12-02 CT CPAC Trials/Finals December Meet venue
200 Freestyle SCY 2:09.85 A+0.26s to AA·+14.86s to Sectionals 2022-10-29 2022 MR OB PSAL Girls Championships
500 Freestyle SCY 5:48.31 A+2.82s to AA·+39.52s to Sectionals 2022-03-05 2022 MR AGUA Last Chance Meet
50 Backstroke SCY 34.54 BB+2.65s to A·+8.25s to Futures 2019-10-12 2019 MR AGUA Swim For The Future
100 Backstroke SCY 1:12.36 BB+4.37s to A·+13.07s to Sectionals 2022-01-15 2022 MR AGUA MLK Invitational
200 Backstroke SCY 2:30.27 BB+3.68s to A·+21.38s to Sectionals 2020-01-31 2020 MR Condors Last Chance Meet
50 Breaststroke SCY 37.13 BB+0.14s to A·+7.34s to Futures 2020-01-31 2020 MR Condors Last Chance Meet
100 Breaststroke SCY 1:18.64 BB+0.65s to A·+10.45s to Sectionals 2020-01-31 2020 MR Condors Last Chance Meet
200 Breaststroke SCY 2:51.82 BB+3.83s to A·+22.43s to Sectionals 2019-11-01 2019 MR NYSA Fall Classic Invitational
50 Butterfly SCY 31.85 BB+0.36s to A·+6.16s to Futures 2020-03-07 2020 MR AGUA Last Chance Meet
100 Butterfly SCY 1:09.38 BB+1.79s to A·+10.89s to Sectionals 2020-01-31 2020 MR Condors Last Chance Meet
100 Individual Medley SCY 1:13.26 2019-11-01 2019 MR NYSA Fall Classic Invitational
200 Individual Medley SCY 2:28.86 A+3.77s to AA·+18.17s to Sectionals 2020-01-31 2020 MR Condors Last Chance Meet
400 Individual Medley SCY 5:23.12 BB+2.43s to A·+44.73s to Sectionals 2020-01-18 2020 MR AGUA Martin Luther King Invitational
50 Freestyle LCM 31.91 A+0.62s to AA·+3.62s to Sectionals 2023-05-27 2023 MR AGUA Memorial Day Invitational venue
100 Freestyle LCM 1:04.00 AAA+1.91s to AAAA·+3.31s to Sectionals 2023-05-27 2023 MR AGUA Memorial Day Invitational
200 Freestyle LCM 2:31.63 A+3.44s to AA·+20.74s to Sectionals 2022-05-28 2022 MR AGUA Memorial Day Invitational
50 Backstroke LCM 36.42 A+0.43s to AA·+5.53s to Futures 2023-07-07 2023 NBAC Mid-Summer Classic venue
100 Backstroke LCM 1:21.46 BB+2.07s to A·+13.57s to Sectionals 2023-07-08 2023 NBAC Mid-Summer Classic venue
200 Backstroke LCM 2:53.84 BB+2.65s to A·+27.65s to Sectionals 2023-07-09 2023 NBAC Mid-Summer Classic venue
50 Breaststroke LCM 44.62 BB+2.53s to A·+9.83s to Futures 2023-07-08 2023 NBAC Mid-Summer Classic venue
100 Breaststroke LCM 1:33.91 BB+4.12s to A·+16.02s to Sectionals 2019-04-26 2019 mr liac speedo challenge results
200 Breaststroke LCM 3:10.37 A+4.88s to AA·+20.98s to Sectionals 2019-07-26 2019 Metropolitan Long Course Junior Olympics
100 Butterfly LCM 1:12.14 AA+1.55s to AAA·+5.85s to Sectionals 2022-05-28 2022 MR AGUA Memorial Day Invitational
200 Individual Medley LCM 2:57.95 BB+4.46s to A·+29.56s to Sectionals 2019-04-26 2019 mr liac speedo challenge results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

3108 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:48.31 699
200 BK SCY 2:30.27 572
200 BR SCY 2:51.82 579
200 IM SCY 2:28.86 647
400 IM SCY 5:23.12 611
200 FL SCY 0

IMR 13-14 · LCM

3079 points (5/5 events)

EventTime Points
200 FR LCM 2:31.63 652
100 BK LCM 1:21.46 563
100 BR LCM 1:33.91 546
100 FL LCM 1:12.14 744
200 IM LCM 2:57.95 574

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:09.85

29.30
33.13
33.85
33.57

Front half 62.43s · back half 67.42s

500 Freestyle SCY 5:48.31

30.74
34.38
35.53
35.71
35.44
35.91
35.71
36.15
35.04
33.70

Front half 171.80s · back half 176.51s

200 Backstroke SCY 2:30.27

34.15
38.02
38.99
39.11

Front half 72.17s · back half 78.10s

100 Breaststroke SCY 1:18.64

36.88
41.76

Front half 36.88s · back half 41.76s

100 Butterfly SCY 1:09.38

32.05
37.33

Front half 32.05s · back half 37.33s

200 Individual Medley SCY 2:28.86

32.48
37.23
45.22
33.93

Front half 69.71s · back half 79.15s

400 Individual Medley SCY 5:23.12 split/total mismatch

198.31
241.94
277.34
311.90
33.94
75.22
115.59
156.52

100 Backstroke LCM 1:21.46

38.81
42.65

Front half 38.81s · back half 42.65s

200 Backstroke LCM 2:53.84

38.52
44.50
46.35
44.47

Front half 83.02s · back half 90.82s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.49 11 swims
100 Freestyle SCY 54.12 7 swims
200 Freestyle SCY 2:09.85 7 swims
500 Freestyle SCY 5:48.31 2 swims
50 Backstroke SCY 34.54 1 swim
100 Backstroke SCY 1:12.36 4 swims
200 Backstroke SCY 2:30.27 1 swim
50 Breaststroke SCY 37.13 2 swims
100 Breaststroke SCY 1:18.64 6 swims
200 Breaststroke SCY 2:51.82 1 swim
50 Butterfly SCY 31.85 2 swims
100 Butterfly SCY 1:09.38 2 swims
100 Individual Medley SCY 1:13.26 2 swims
200 Individual Medley SCY 2:28.86 6 swims
400 Individual Medley SCY 5:23.12 1 swim
50 Freestyle LCM 31.91 2 swims
100 Freestyle LCM 1:04.00 6 swims
200 Freestyle LCM 2:31.63 4 swims
50 Backstroke LCM 36.42 3 swims
100 Backstroke LCM 1:21.46 5 swims
200 Backstroke LCM 2:53.84 1 swim
50 Breaststroke LCM 44.62 1 swim
100 Breaststroke LCM 1:33.91 4 swims
200 Breaststroke LCM 3:10.37 2 swims
100 Butterfly LCM 1:12.14 1 swim
200 Individual Medley LCM 2:57.95 1 swim