swimAlden Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.48 | B+0.69s to BB·+5.09s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 100 Freestyle | SCY | 1:01.17 | B+2.38s to BB·+12.68s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 200 Freestyle | SCY | 2:17.37 | B+8.98s to BB·+31.08s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 500 Freestyle | SCY | 5:54.28 | B+4.79s to BB·+66.89s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 1000 Freestyle | SCY | 12:07.61 | BB+55.82s to A·+128.12s to Sectionals | 2026-02-13 | 2026 NCAP Winter Qualifier venue |
| 50 Backstroke | SCY | 44.57 | +11.88s to B·+20.88s to Futures | 2023-01-08 | VSTP Polar Plunge venue |
| 100 Backstroke | SCY | 1:19.17 | +9.68s to B·+24.68s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 50 Breaststroke | SCY | 35.49 | B+0.70s to BB·+9.20s to Futures | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 100 Breaststroke | SCY | 1:13.83 | B+0.84s to BB·+12.34s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 200 Breaststroke | SCY | 2:37.39 | BB+10.40s to A·+22.40s to Sectionals | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 50 Butterfly | SCY | 29.90 | BB+2.11s to A·+7.01s to Futures | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 100 Butterfly | SCY | 1:06.23 | B+2.44s to BB·+13.04s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 200 Butterfly | SCY | 2:31.01 | B+8.02s to BB·+29.82s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge venue |
| 100 Individual Medley | SCY | 1:23.35 | 2023-12-02 | 2023 VSTP Ice Breaker Invitational venue | |
| 200 Individual Medley | SCY | 2:23.19 | BB+11.00s to A·+23.80s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 400 Individual Medley | SCY | 5:06.55 | BB+22.36s to A·+51.46s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 50 Freestyle | LCM | 37.11 | +3.82s to B·+11.62s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classic venue |
| 100 Freestyle | LCM | 1:11.36 | B+3.87s to BB·+15.87s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Freestyle | LCM | 2:58.10 | +18.11s to B·+56.81s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classic venue |
| 400 Freestyle | LCM | 5:24.65 | B+8.26s to BB·+67.06s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 50 Backstroke | LCM | 51.89 | +13.20s to B·+24.00s to Futures | 2023-05-14 | STAT LC Invite 2023 venue |
| 100 Backstroke | LCM | 1:41.05 | +19.86s to B·+39.06s to Sectionals | 2024-04-28 | 2024 Helen Wang Sunflower Classic venue |
| 50 Breaststroke | LCM | 39.58 | BB+3.09s to A·+8.69s to Futures | 2026-06-05 | HNVR Storm Surge 2026 venue |
| 100 Breaststroke | LCM | 1:28.34 | B+3.45s to BB·+18.65s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 50 Butterfly | LCM | 32.60 | BB+1.31s to A·+6.31s to Futures | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Butterfly | LCM | 1:16.68 | B+3.79s to BB·+16.49s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Individual Medley | LCM | 2:52.70 | B+6.71s to BB·+36.51s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 400 Individual Medley | LCM | 6:00.42 | B+3.73s to BB·+70.53s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2375 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.28 | 474 |
| 200 BR SCY | 2:37.39 | 504 |
| 200 FL SCY | 2:31.01 | 415 |
| 200 IM SCY | 2:23.19 | 493 |
| 400 IM SCY | 5:06.55 | 489 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
2081 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.37 | 409 |
| 100 BK SCY | 1:19.17 | 262 |
| 100 BR SCY | 1:13.83 | 477 |
| 100 FL SCY | 1:06.23 | 440 |
| 200 IM SCY | 2:23.19 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.17
Front half 29.58s · back half 31.59s
1000 Freestyle SCY 12:07.61
100 Backstroke SCY 1:19.17
Front half 38.05s · back half 41.12s
100 Breaststroke SCY 1:13.83
Front half 35.89s · back half 37.94s
200 Breaststroke SCY 2:37.39
Front half 77.82s · back half 79.57s
100 Butterfly SCY 1:06.23
Front half 31.69s · back half 34.54s
200 Butterfly SCY 2:31.01
Front half 71.88s · back half 79.13s
100 Individual Medley SCY 1:23.35
Front half 41.08s · back half 42.27s
200 Individual Medley SCY 2:23.19
Front half 71.92s · back half 71.27s
400 Individual Medley SCY 5:06.55
Front half 152.94s · back half 153.61s
200 Freestyle LCM 2:58.10
Front half 88.17s · back half 89.93s
Progression
Faster times are higher. One card per event, all courses & history.