swimSophia Herras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | AA+0.03s to AAA·Sectionals ✓+1.13s to Futures | 2025-02-21 | 2025 Juanita Allington Memorialvenue |
| 100 Freestyle | SCY | 56.05 | AA+1.96s to AAA·Sectionals ✓+4.16s to Futures | 2025-02-23 | 2025 Juanita Allington Memorialvenue |
| 200 Freestyle | SCY | 2:12.68 | BB+4.99s to A·+10.29s to Sectionals | 2026-02-08 | Valley Splash Short Course C/B/A Meetvenue |
| 100 Breaststroke | SCY | 1:10.91 | A+0.62s to AA·+0.32s to Sectionals | 2025-02-22 | 2025 Juanita Allington Memorialvenue |
| 200 Breaststroke | SCY | 2:37.46 | A+3.97s to AA·+4.67s to Sectionals | 2025-02-23 | 2025 Juanita Allington Memorialvenue |
| 100 Butterfly | SCY | 1:02.54 | A+1.65s to AA·+1.45s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meetvenue |
| 200 Individual Medley | SCY | 2:22.77 | BB+0.38s to A·+6.28s to Sectionals | 2026-02-22 | 2026 Juanita Allington Memorialvenue |
| 400 Individual Medley | SCY | 5:08.91 | BB+5.42s to A·+17.32s to Sectionals | 2026-01-16 | 2026 Brian Malick Memorial Z1S Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 32.01 | flying | 200 Medley Relay (leg 2) | 2026-02-19 | 2026 Juanita Allington Memorial |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1931 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:37.46 | 680 |
| 200 IM SCY | 2:22.77 | 634 |
| 400 IM SCY | 5:08.91 | 617 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2617 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.68 | 575 |
| 100 BR SCY | 1:10.91 | 721 |
| 100 FL SCY | 1:02.54 | 687 |
| 200 IM SCY | 2:22.77 | 634 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.05
Front half 26.43s · back half 29.62s
100 Breaststroke SCY 1:10.91
Front half 34.26s · back half 36.65s
200 Breaststroke SCY 2:37.46
Front half 74.01s · back half 83.45s
200 Individual Medley SCY 2:22.77
Front half 65.82s · back half 76.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.